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Collegiate Running Association becomes Association Partner with US Trail Running Conference
Jul 16th 2015, 2:06am | Training Essentials
Collegiate Running Association becomes Association Partner with US Trail Running Conference... [Read More]
Seeded by: CollegiateRunning 0 Featured |
Florida Harriers are Heading to the Mountains for Summer Running Camps
Jul 9th 2015, 1:03am | Training Essentials
Florida harriers are heading to the mountains for summer running camps. ... [Read More]
Seeded by: DyeStatFL.com 0 Featured |
XC Training essentials - The Summer of Malmo - Champions are made in the off-season
Jun 4th 2015, 12:05pm | Training Essentials
XC Training essentials - The Summer of Malmo - Champions are made in the off-seasonby DrBob for DyeStat Florida
... [Read More]
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Infographic: The Rise of the Half-Marathon
Mar 5th 2015, 4:09pm | Training Essentials
The Rise of the Half-MarathonTrain For Your First 13.1-mile race in just 10 weeks
Written by Amby Burfoot of www.fix.com
... [Read More]
Seeded by: RunnerSpace.com/Training 0 Featured |
8 Nutrional Recommendations by Aaron Schwartz
Jan 12th 2015, 7:32pm | Training Essentials
Nutrition is the one part of most athletes’ training that gets neglected. I have studied nutrition for seven years and have plenty of experience working with people that struggle with nutrition. Why is that? For one, most athlet... [Read More]
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2015 Bureau County Track and Cross Country Coaches Clinic
Jan 7th 2015, 4:01pm | Training Essentials
Bureau County Trackand Cross Country
... [Read More]
Seeded by: DyeStatIL.com 0 Featured |
2015 Central Illinois Track and Field Coaching Clinic
Jan 7th 2015, 4:00pm | Training Essentials
2015 Central Illinois Track and Field Coaching ClinicHosted by Unity High School
... [Read More]
Seeded by: DyeStatIL.com 0 Featured |
Team Prep USA - Winter Distance Project Running Camp for High Schoolers (Sponsored)
Dec 11th 2014, 3:00pm | Training Essentials
Team Prep USAWinter Distance Project
... [Read More]
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2014 DuPage Track Club / Lake Park HS Coaches Hurdle Clinic
Nov 19th 2014, 6:00pm | Training Essentials
The 2014 DuPage Track Club / Lake Park High School Hurdle Clinic will take place on December 27, 2014 at the Lake Park High School West Campus. More information is available in the attached flyer for the clinic.[Read More]
Seeded by: DyeStatIL.com 0 Featured |
2014 Lake Park HS Coaches Hurdles, Jumps, and Throws Clinics
Nov 19th 2014, 1:00pm | Training Essentials
The Lake Park HS Track and Field Clinics will take place from Saturday December 27, 2014 to December 28, 2014 at the Lake Park High School West Campus.Clinics for coaches only will take place for Hurdles, Throws (Shot & Discus), and Horizontal J... [Read More]
Seeded by: DyeStatIL.com 0 Featured |
JDL Fast Track is Set to Host Two Track and Field Clinics December 7th
Sep 16th 2014, 9:24pm | Training Essentials
As JDL kicks off the 2014-2015 indoor season, we will be looking to host a variety of track and field clinics. The first two on the schedule for this season include a throwing clinic and youth clinic. More details below: ... [Read More]
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Infographic: How NOT to Run a Marathon
Jul 25th 2014, 7:05pm | Training Essentials
Do you marathon? In 2013, more than 1,100 marathons were held in the U.S. with 541,000 finishers—an all-time high. That means 308,400 men and 232,600 women ran 26.2 miles at least once last year. And a record 254,300 of those runners were older t... [Read More]
Seeded by: RunnerSpace.com/Training 0 Featured |
Coach Dan Pfaff on what drives successful performance under pressure | Elite athlete training environment | World Athletics Center
Jun 18th 2014, 5:10am | Training Essentials
Coach Dan Pfaff on what drives successful performance under pressure
Posted on June 15th, 2014 • Ellie Spain... [Read More]
Rachel Stockton beginning her return from a fractured hip - Orlando Sentinel
Jun 17th 2014, 7:24pm | Training Essentials
Home > Orlando Sports > Track
Lake Highland athlete hits comeback trail after running on fractured hip
... [Read More]
Shirts vs Skins - The Loop
Jun 9th 2014, 10:01pm | Training Essentials
When it comes to fitness fashion, there’s really only ONE question you need to ask: to wear a shirt or not wear a shirt? Sometimes, it depends on where you live—when it’s hot and muggy, there’s no better feeling than letting the... [Read More]
Seeded by: New Balance Nationals Outdoor 0 Featured |
Ways to Improve: Form by Ka'Deem Wynn
May 9th 2014, 11:39am | Training Essentials
Ways To Improve: Form.By Ka’Deem Wynn
... [Read More]
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IAAF Diamond League Debuts New App
May 2nd 2014, 2:41pm | Training Essentials
OMEGA and IAAF Diamond League Launch Smartphone AppOMEGA, the Official Timekeeper of the global premier athletics series, has announced the creation of a mobile application designed to complement their partnership. It was/will be launched on May 2nd.... [Read More]
Seeded by: DyeStatPRO.com 0 Featured |
How to Learn From Your Experience | Runner's World
Dec 27th 2013, 2:41am | Training Essentials
How to Learn From Your Race ExperienceAnalyze the details of your key events to improve your performance next time.
... [Read More]
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What is the Drive Phase in Sprinting?
Dec 27th 2013, 2:33am | Training Essentials
What is the Drive Phase in Sprinting?The “Drive phase” is one of the most controversial and abstract concepts in track and field.
If asked to describe what it is, you get a varied of answers. From keep your head down to pushing to both ... [Read More]
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Author reveals blueprint for cross country success in new book
Sep 23rd 2013, 9:29am | Training Essentials
Legendary coach and top cross country writer offer advice on building a successful running program
*You can buy the book here >
... [Read More]
Seeded by: RunnerSpace.com/HighSchool 3 Featured |
Performance Nutrition for XC Running by Lisa Dorfman
Jul 2nd 2013, 6:00pm | Training Essentials
Lisa Dorfman, MS, RD, CSSD, LMHCThe Running Nutritionist®
... [Read More]
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