Our first day of practice is Monday, July 11th, 8:00 am at the BOHS track. Make sure you have a completed physical packet on file with the Activities Office. A schedule of practice locations will be handed out the first day.
Track is back! I had my first big track workout last Friday that, both, set up the 1/2 this weekend and, also will get me ready for more track. The workout started out with a few 2 minute pickups that were done just to warm-up. Aft... [Read More]