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8 Nutrional Recommendations by Aaron Schwartz

Added: Jan 12 2015, 07:32 PM in: Training Essentials
Nutrition is the one part of most athletes’ training that gets neglected.  I have studied nutrition for seven years and have plenty of experience working with people that struggle with nutrition.  Why is that?  For one, most athlet... [Read More]
Seeded by: DyeStatFL - formerly DistancePreps.com
0 comments | 6K views Featured

2015 Bureau County Track and Cross Country Coaches Clinic

Added: Jan 7 2015, 04:01 PM in: Training Essentials
Bureau County Track

 and Cross Country
... [Read More]
Seeded by: DyeStatIL
0 comments | 51K views Featured

2015 Central Illinois Track and Field Coaching Clinic

Added: Jan 7 2015, 04:00 PM in: Training Essentials
2015  Central Illinois Track and Field Coaching Clinic

Hosted by Unity High School
... [Read More]
Seeded by: DyeStatIL
0 comments | 51K views Featured

Team Prep USA - Winter Distance Project Running Camp for High Schoolers (Sponsored)

Added: Dec 11 2014, 03:00 PM in: Training Essentials
Team Prep USA

Winter Distance Project
... [Read More]
Seeded by: DyeStatFL - formerly DistancePreps.com
0 comments | 3K views Featured

Braving the Cold... - Wisconsin-Parkside January Clinic

Added: Dec 1 2014, 01:15 PM in: Training Essentials
 

 
... [Read More]
Seeded by: DyeStatIL
0 comments | 13K views Featured

2014 DuPage Track Club / Lake Park HS Coaches Hurdle Clinic

Added: Nov 19 2014, 06:00 PM in: Training Essentials
The 2014 DuPage Track Club / Lake Park High School Hurdle Clinic will take place on December 27, 2014 at the Lake Park High School West Campus. More information is available in the attached flyer for the clinic.
[Read More]
Seeded by: DyeStatIL
0 comments | 34 views Featured

2014 Lake Park HS Coaches Hurdles, Jumps, and Throws Clinics

Added: Nov 19 2014, 01:00 PM in: Training Essentials
The Lake Park HS Track and Field Clinics will take place from Saturday December 27, 2014 to December 28, 2014 at the Lake Park High School West Campus.

Clinics for coaches only will take place for Hurdles, Throws (Shot & Discus), and Horizontal J... [Read More]
Seeded by: DyeStatIL
0 comments | 38K views Featured

SSUSA Track and Field Youth Camp

Added: Nov 9 2014, 07:10 PM in: Training Essentials
[Read More]
Seeded by: TOHS Track and Field
0 comments | 325 views Featured

JDL Fast Track is Set to Host Two Track and Field Clinics December 7th

Added: Sep 16 2014, 09:24 PM in: Training Essentials
As JDL kicks off the 2014-2015 indoor season, we will be looking to host a variety of track and field clinics. The first two on the schedule for this season include a throwing clinic and youth clinic. More details below: 


... [Read More]
Seeded by: JDL Fast Track
0 comments | 50 views Featured

Infographic: How NOT to Run a Marathon

Added: Jul 25 2014, 07:05 PM in: Training Essentials
Do you marathon? In 2013, more than 1,100 marathons were held in the U.S. with 541,000 finishers—an all-time high. That means 308,400 men and 232,600 women ran 26.2 miles at least once last year. And a record 254,300 of those runners were older t... [Read More]
Seeded by: RunnerSpace.com/Training
0 comments | 47K views Featured

Coach Dan Pfaff on what drives successful performance under pressure | Elite athlete training environment | World Athletics Center

Added: Jun 18 2014, 05:10 AM in: Training Essentials

Coach Dan Pfaff on what drives successful performance under pressure
Posted on June 15th, 2014 • Ellie Spain... [Read More]
Seeded by: DrBob
0 comments | 8K views Featured

Rachel Stockton beginning her return from a fractured hip - Orlando Sentinel

Added: Jun 17 2014, 07:24 PM in: Training Essentials

Home  > Orlando Sports  > Track

Lake Highland athlete hits comeback trail after running on fractured hip
... [Read More]
Seeded by: DrBob
0 comments | 9K views Featured

Ways to Improve: Form by Ka'Deem Wynn

Added: May 9 2014, 11:39 AM in: Training Essentials
Ways To Improve: Form.

By Ka’Deem Wynn
... [Read More]
Seeded by: DyeStatFL - formerly DistancePreps.com
0 comments | 43K views Featured

How to Learn From Your Experience | Runner's World

Added: Dec 27 2013, 02:41 AM in: Training Essentials
How to Learn From Your Race Experience
Analyze the details of your key events to improve your performance next time.


... [Read More]
Seeded by: DyeStatFL - formerly DistancePreps.com
0 comments | 6K views Featured

What is the Drive Phase in Sprinting?

Added: Dec 27 2013, 02:33 AM in: Training Essentials
What is the Drive Phase in Sprinting?
The “Drive phase” is one of the most controversial and abstract concepts in track and field.

If asked to describe what it is, you get a varied of answers. From keep your head down to pushing to both ... [Read More]
Seeded by: DyeStatFL - formerly DistancePreps.com
0 comments | 1K views Featured

STOTAN: THE SECRET OF FAYETTEVILLE MANLIUS

Added: Sep 23 2013, 09:33 AM in: Training Essentials
STOTAN: THE SECRET OF FAYETTEVILLE MANLIUS

"The mastery of the true self, and the refusal to permit others to dominate us, is the ultimate in living and self-expression in athletics." Percy Cerutty
... [Read More]
Seeded by: XCNATION.com
0 comments | 5K views Featured

Pure Sky Pole Vault Camp

Added: Feb 12 2013, 01:52 AM in: Training Essentials
February 23 and 24th
[Read More]
Seeded by: John Dixon of RS/NV
0 comments | 1K views Featured

Southern Nevada Coaches Clinic

Added: Jan 12 2013, 12:13 AM in: Training Essentials
2013 Southern Nevada Track & Field Coaching Clinic

Saturday, February 2nd @ Arbor View HS
... [Read More]
Seeded by: John Dixon of RS/NV
0 comments | 1K views Featured

Champions are made in the off-season - Pine Crest School

Added: Dec 15 2012, 07:20 PM in: Training Essentials
Champions are made in the off-season - Pine Crest School

This is the second feature highlighting our "Champions are made in the off-season" theme.  We all know the off-season is instrumental for laying a good foundation for the upcoming compe... [Read More]
Seeded by: DyeStatFL - formerly DistancePreps.com
0 comments | 2K views Featured

Champions are made in the off-season - Gulf Coast HS

Added: Dec 3 2012, 07:10 AM in: Training Essentials
We're fond of saying "Champions are made in the off-season".  The off-season is instrumental for laying a good foundation for the upcoming competitive season.  Here is how Gulf Coast High School distance plans on getting ready for Track. ... [Read More]
Seeded by: DyeStatFL - formerly DistancePreps.com
0 comments | 2K views Featured
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