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JDL Fast Track is Set to Host Two Track and Field Clinics December 7th

Added: Sep 16 2014, 09:24 PM in: Training Essentials
As JDL kicks off the 2014-2015 indoor season, we will be looking to host a variety of track and field clinics. The first two on the schedule for this season include a throwing clinic and youth clinic. More details below: 


... [Read More]
Seeded by: JDL Fast Track
0 comments | 38 views Featured

Infographic: How NOT to Run a Marathon

Added: Jul 25 2014, 07:05 PM in: Training Essentials
Do you marathon? In 2013, more than 1,100 marathons were held in the U.S. with 541,000 finishers—an all-time high. That means 308,400 men and 232,600 women ran 26.2 miles at least once last year. And a record 254,300 of those runners were older t... [Read More]
Seeded by: RunnerSpace.com/Training
0 comments | 45K views Featured

Coach Dan Pfaff on what drives successful performance under pressure | Elite athlete training environment | World Athletics Center

Added: Jun 18 2014, 05:10 AM in: Training Essentials

Coach Dan Pfaff on what drives successful performance under pressure
Posted on June 15th, 2014 • Ellie Spain... [Read More]
Seeded by: DrBob
0 comments | 8K views Featured

Rachel Stockton beginning her return from a fractured hip - Orlando Sentinel

Added: Jun 17 2014, 07:24 PM in: Training Essentials

Home  > Orlando Sports  > Track

Lake Highland athlete hits comeback trail after running on fractured hip
... [Read More]
Seeded by: DrBob
0 comments | 8K views Featured

Ways to Improve: Form by Ka'Deem Wynn

Added: May 9 2014, 11:39 AM in: Training Essentials
Ways To Improve: Form.

By Ka’Deem Wynn
... [Read More]
Seeded by: DistancePreps.com - The Future Runs Now
0 comments | 36K views Featured

How to Learn From Your Experience | Runner's World

Added: Dec 27 2013, 02:41 AM in: Training Essentials
How to Learn From Your Race Experience
Analyze the details of your key events to improve your performance next time.


... [Read More]
Seeded by: DistancePreps.com - The Future Runs Now
0 comments | 5K views Featured

What is the Drive Phase in Sprinting?

Added: Dec 27 2013, 02:33 AM in: Training Essentials
What is the Drive Phase in Sprinting?
The “Drive phase” is one of the most controversial and abstract concepts in track and field.

If asked to describe what it is, you get a varied of answers. From keep your head down to pushing to both ... [Read More]
Seeded by: DistancePreps.com - The Future Runs Now
0 comments | 1K views Featured

Team Prep USA - Winter Distance Project Running Camp for High Schoolers (Sponsored)

Added: Dec 6 2013, 02:54 PM in: Training Essentials
Team Prep USA

Winter Distance Project
... [Read More]
Seeded by: DistancePreps.com - The Future Runs Now
0 comments | 3K views Featured

STOTAN: THE SECRET OF FAYETTEVILLE MANLIUS

Added: Sep 23 2013, 09:33 AM in: Training Essentials
STOTAN: THE SECRET OF FAYETTEVILLE MANLIUS

"The mastery of the true self, and the refusal to permit others to dominate us, is the ultimate in living and self-expression in athletics." Percy Cerutty
... [Read More]
Seeded by: XCNATION.com
0 comments | 4K views Featured

Pure Sky Pole Vault Camp

Added: Feb 12 2013, 01:52 AM in: Training Essentials
February 23 and 24th
[Read More]
Seeded by: John Dixon of RS/NV
0 comments | 1K views Featured

Southern Nevada Coaches Clinic

Added: Jan 12 2013, 12:13 AM in: Training Essentials
2013 Southern Nevada Track & Field Coaching Clinic

Saturday, February 2nd @ Arbor View HS
... [Read More]
Seeded by: John Dixon of RS/NV
0 comments | 1K views Featured

Champions are made in the off-season - Pine Crest School

Added: Dec 15 2012, 07:20 PM in: Training Essentials
Champions are made in the off-season - Pine Crest School

This is the second feature highlighting our "Champions are made in the off-season" theme.  We all know the off-season is instrumental for laying a good foundation for the upcoming compe... [Read More]
Seeded by: DistancePreps.com - The Future Runs Now
0 comments | 2K views Featured

Champions are made in the off-season - Gulf Coast HS

Added: Dec 3 2012, 07:10 AM in: Training Essentials
We're fond of saying "Champions are made in the off-season".  The off-season is instrumental for laying a good foundation for the upcoming competitive season.  Here is how Gulf Coast High School distance plans on getting ready for Track. ... [Read More]
Seeded by: DistancePreps.com - The Future Runs Now
0 comments | 2K views Featured

Mac Wilkins - The Vision - Super Clinic 2012

Added: Dec 1 2012, 11:51 PM in: Training Essentials
Mac Wilkins - The Vision - Super Clinic 2012

Mac Wilkins: One of the US’s greatest discus throwers, Wilkins was a four time Olympian winning both a gold and silver medals while setting the world record in the discus four times during his 23 year ca... [Read More]
Seeded by: RunnerSpace.com/Training
0 comments | 4K views Featured

John Godina - The Rotational Shout Put - Super Clinic 2012

Added: Dec 1 2012, 11:49 PM in: Training Essentials

John Godina - The Rotational Shout Put - Super Clinic 2012

John Godina: Godina is a four-time World Champion and Olympic medalist in the shot put as well as having a discus throw personal best of 69.91 meters (229′2′′). After retiring from co... [Read More]
Seeded by: RunnerSpace.com/Training
0 comments | 3K views Featured

Dr. Ian Hunter - Mechanics Of Throwing - Super Clinic 2012

Added: Dec 1 2012, 11:46 PM in: Training Essentials
Dr. Ian Hunter - Mechanics Of Throwing - Super Clinic 2012

Dr. Iain Hunter: An Associate Professor of Biomechanics at BYU, Hunter has worked extensively with USATF researching track field technique with the goals of improving performance. Hunter has ... [Read More]
Seeded by: RunnerSpace.com/Training
0 comments | 3K views Featured

Vince Anderson - 4x100m Relay Exchanges - Super Clinic 2012

Added: Dec 1 2012, 11:40 PM in: Training Essentials
Vince Anderson - 4x100m Relay Exchanges - Super Clinic 2012

Vince Anderson: Sprint coach at Texas A&M after 16 years at Tennessee, and coach of numerous NCAA champions and Olympians. In his 29 years of collegiate coaching Anderson and has received th... [Read More]
Seeded by: RunnerSpace.com/Training
0 comments | 3K views Featured

Dr. Andrea Braakhuis - Performance Nutrition For Track and Field - Super Clinic 2012

Added: Oct 28 2012, 12:02 AM in: Training Essentials
Dr. Andrea Braakhuis - Performance Nutrition For Track and Field - Super Clinic 2012

Dr. Andrea Braakhuis: Braakhuis is employed by the United States Olympic Committee in Chula Vista as a senior sport dietitian working with the endurance, and strengt... [Read More]
Seeded by: RunnerSpace.com/Training
0 comments | 3K views Featured

Dr. Peter McGinnis - The Pole Vault Puzzle - Putting The PIeces Together - Super Clinic 2012

Added: Oct 27 2012, 11:13 PM in: Training Essentials
Dr. Peter McGinnis - The Pole Vault Puzzle - Putting The PIeces Together - Super Clinic 2012

Dr. Peter McGinnis: An author and authority on the science behind the vault, McGinnis is a Professor of Kinesiology at SUNY Cortland. In his 23rd year as vau... [Read More]
Seeded by: RunnerSpace.com/Training
0 comments | 3K views Featured

Cliff Revelto - Prerequisite Skill Set For Successful High Jumping

Added: Oct 27 2012, 11:08 PM in: Training Essentials
Cliff Revelto - Prerequisite Skill Set For Successful High Jumping

Cliff Revelto: Rovelto is an internationally recognized authority in jumps and combined events. In his 28th year as the head track and field coach at Kansas State University, he was t... [Read More]
Seeded by: RunnerSpace.com/Training
0 comments | 3K views Featured
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