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Final Time Trial Standards for Clovis

Aug 19th 2015, 9:41pm | Workouts



Age
Boys
Girls


Senior
13:25
16:40


Junior
13:55
17:05


Sophomore
14:25
17:30


Freshman
15:10
17:55



 

 
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Seeded by: Coach Julie
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Armory Open For Practice From 2:00 to 9:00pm Today

Jan 27th 2015, 1:48pm | Workouts
The Armory will be open for practice on Tuesday, January 27 from 2:00 to 9:00pm. All age groups are welcome to practice. Please be safe while traveling.
[Read More]
Seeded by: ArmoryTrack.org
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Tom Nohilly Hosting Free Steeplechase Clinic

Jan 6th 2015, 4:03pm | Workouts




... [Read More]
Seeded by: ArmoryTrack.org
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Training Schedule for the week of December 29

Dec 28th 2014, 5:16pm | Workouts
Monday, December 29 (practice @ 7am)

Long = 6 miles
... [Read More]
Seeded by: tdimarco
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Tom Nohilly Hosting Free Steeplechase Clinic

Dec 4th 2014, 2:50pm | Workouts
On December 11th, the New Balance Track and Field Center at The Armory will partner with Tom Nohilly to host a free steeplechase clinic for high school and collegiate athletes. Tom Nohilly, a former US World Championship team representative in cross-co... [Read More]
Seeded by: ArmoryTrack.org
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Training Schedule for the week of September 29

Sep 28th 2014, 5:59pm | Workouts
Monday, September 29 (practice @ 5:45am)

Long = 13-14 miles
... [Read More]
Seeded by: tdimarco
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Training Schedule for the week of September 22

Sep 21st 2014, 7:58pm | Workouts
Monday, September 22 (practice @ 5:45am) - Premeet

Long = 6 miles
... [Read More]
Seeded by: tdimarco
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Training Schedule for the week of September 15

Sep 14th 2014, 7:00pm | Workouts
Monday, September 15 (practice at 5:45am)

Long = 6 miles 
... [Read More]
Seeded by: tdimarco
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Training Schedule for the week of September 9

Sep 7th 2014, 5:53pm | Workouts
Monday, September 8 (practice @ 5:45am) 

10x400 @ 1600dp w/ 1 min recovery
... [Read More]
Seeded by: tdimarco
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Training Schedule for the week of September 1

Sep 1st 2014, 12:34am | Workouts
Monday, September 1 (practice @ 6:30am at Ayala Park)

Long = 9 miles (2wu + 4x1 mile @ 94% of VV02 max w/ 3min jog recovery + 2cd)
... [Read More]
Seeded by: tdimarco
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Practice Schedule for the week of August 25

Aug 24th 2014, 4:16pm | Workouts
Monday, August 25 (practice on your own - check with the seniors)

First Day of School!!
... [Read More]
Seeded by: tdimarco
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Practice Schedule for the week of August 18

Aug 17th 2014, 5:03pm | Workouts
12 days of Summer Mileage left!!!!

1 week until school begins....
... [Read More]
Seeded by: tdimarco
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Practice Schedule for the week of August 11

Aug 10th 2014, 10:12pm | Workouts
Monday, August 11 (practice @ 7am) - Hill Run

Weight room & Core Increases
... [Read More]
Seeded by: tdimarco
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Practice Schedule for the week of August 4

Aug 3rd 2014, 8:06pm | Workouts
Monday, August 4 - Hill Run

Long = 8 miles
... [Read More]
Seeded by: tdimarco
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Training Schedule for the week of July 28

Jul 27th 2014, 8:43pm | Workouts
Monday, July 28 – Fartlek run (30/30)

Long – 8 miles + 4 miles PM
... [Read More]
Seeded by: tdimarco
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Practice Schedule for the week of July 21

Jul 20th 2014, 5:01pm | Workouts
Monday, July 21 - Hill Run

Weight room (2x15)
... [Read More]
Seeded by: tdimarco
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Practice Schedule for the week of July 14

Jul 14th 2014, 2:29am | Workouts
Monday, July 14 

Weight room - 2 sets of 15
... [Read More]
Seeded by: tdimarco
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Practice Schedule for the week of July 7

Jul 6th 2014, 9:50pm | Workouts
Monday, July 7 @ 7am

Weight room/ core & abs
... [Read More]
Seeded by: tdimarco
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Run Faster, Run Stronger This Winter

Dec 16th 2013, 3:58pm | Workouts
Five Tips for Winter Running
Posted by Chelsea Reilly on December 16, 2013

Lacing up your running shoes can be tough during the winter. The days are short and temperatures are dropping. If you are an early riser, it’s usually dark outside as y... [Read More]
Seeded by: DyeStatPRO.com
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Training Schedule for the week of August 19

Aug 18th 2013, 7:38pm | Workouts
Monday, August 19 (practice @ 6:30am)

Group 1 - 10 miles (5@ AT + 4x200 sprints)
... [Read More]
Seeded by: tdimarco
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Training Schedule for the week of August 12

Aug 11th 2013, 1:35am | Workouts
Monday, August 12 (practice @ 7:30am)

Varsity Boys - 8 miles (Varied Fartlek @ Janine)
... [Read More]
Seeded by: tdimarco
1 Featured

Training Schedule for the week of August 5

Aug 4th 2013, 5:00pm | Workouts
Monday, August 5 (practice @ 7:30am)

Varsity Boys - 8 miles (Fartleks 30/30)
... [Read More]
Seeded by: tdimarco
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