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Ways To Improve: Don't Focus On The Time!

Added: Yesterday, 05:36 PM in: Insight


Time. It’s one of the reasons why we run. Anyone can say that they can run fast, but can they prove it? The only way you can truly know is if you have your run timed. Of course, it’s not bad at all. Running a fast time is great. However... [Read More]
Seeded by: Kwynn16
0 comments | 2K views Featured

Chebet, Kirui Eyes Amsterdam Course Record

Added: Oct 16 2014, 03:10 PM in: Insight
Amsterdam Course Records Threatened on Sunday
Published by Standard Digital on October 16, 2014

Wilson Kwambai Chebet will be seeking a fourth bite at the cherry in Amsterdam Marathon on Sunday. ... [Read More]
Seeded by: RunnerSpace.com/RoadRacing
0 comments | 9K views Featured

Who are locks to get out of the 2014 IHSA Sectionals – 2A

Added: Oct 16 2014, 12:28 PM in: Insight
By Michael Newman

mike@dyestat.com
... [Read More]
Seeded by: DyeStatIL
0 comments | 19K views Featured

Who are locks to get out of the 2014 IHSA Sectionals – 1A

Added: Oct 16 2014, 12:25 PM in: Insight
By Michael Newman

mike@dyestat.com
... [Read More]
Seeded by: DyeStatIL
0 comments | 19K views Featured

Shot Putter Storl Has Knee Surgery

Added: Oct 14 2014, 10:06 PM in: Insight
David Storl Knee Surgery Went Well
Published by Throwholics on October 14, 2014

Shot put World and European Champion David Storl has been successfully operated on his left knee. “The surgey went great. Today I’m really relaxed. We have b... [Read More]
Seeded by: RunnerSpace.com/Pro
0 comments | 8K views Featured

DyeStat Illinois Rankings Analysis – 2A – October 8, 2014

Added: Oct 8 2014, 06:36 PM in: Insight
By Michael Newman

mike@dyestat.com
... [Read More]
Seeded by: DyeStatIL
0 comments | 6K views Featured

Phil Lawton's Mid-Season XC Update

Added: Oct 8 2014, 02:51 AM in: Insight
Cross Country: Southern Nevada Mid-Season Updates

 
... [Read More]
Seeded by: John Dixon of RS/NV
0 comments | 4K views Featured

Erb, Llano, Van Alstine Headline 2014 Roads Scholars

Added: Oct 7 2014, 07:45 PM in: Insight
RRCA Announces 2014 Roads Scholar Class
Published by RRCA on October 7, 2014

Since 1996, the Road Runners Club of America (RRCA) has awarded grants totaling over $480,000 through the Roads Scholar® program. The goal of the program is to assist A... [Read More]
Seeded by: RunnerSpace.com/RoadRacing
0 comments | 7K views Featured

Tyler Bennett - From High School to College

Added: Oct 4 2014, 02:27 AM in: Insight
The transition from being a high school student-athlete to a college student-athlete is quite different for everyone. While some decide to compete at programs close to home, some decide that out of State schools are more their fancy.  

 
... [Read More]
Seeded by: DistancePreps.com - The Future Runs Now
0 comments | 4K views Featured

Husband and wife, Jorge and Angie Fleitas lead Dr. Phillips cross country and track - Orlando Sentinel

Added: Oct 3 2014, 01:04 AM in: Insight
The two met at the Flrunners.com Invitational 10, now five years later Jorge and Angie Fleitas return to Flrunners.com Invitational 15 with their Dr. Phillips boys and girls teams.

When they first met five years ago at the Flrunners.com Invitatio... [Read More]
Seeded by: DistancePreps.com - The Future Runs Now
0 comments | 4K views Featured

Lisa Uhl Readies For Her Marathon Debut

Added: Oct 2 2014, 01:43 PM in: Insight
Meet Me in Chicago
Published by Lisa Uhl on October 1, 2014

13 days until I’m on the start line of my first marathon- The Bank of America Chicago Marathon. When I started this journey 4 months ago, I expected to run a lot and sleep a lot. I di... [Read More]
Seeded by: RunnerSpace.com/RoadRacing
0 comments | 4K views Featured
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