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Tags: #toxc

Core and Conditioning Week of 8/3

Added: Today, 6:19am in: Training Essentials
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Seeded by: Coach Julie
0 comments | 25 views Featured

Big Bear Info

Added: Jul 30th, 1:44am in: Training Essentials
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Seeded by: Coach Julie
0 comments | 127 views Featured

Weight lifting Groups and Times

Added: Jul 27th, 5:05am in: Cross Training
Work out groups; Mondays and Wednesdays AM

8:45 - James, Thomas, Isaac, John J, Josh P, Anthony R, Timmy, Brandt
... [Read More]
Seeded by: Coach Julie
0 comments | 137 views Featured

2015 Alumni Run Results

Added: Jul 26th, 1:00am in: Full Results



TOXC - 8th ANNUAL ALUMNI RACE 7.25.15
... [Read More]
Seeded by: Coach Julie
0 comments | 102 views Featured

8th Annual Alumni Run Time Standards

Added: Jul 24th, 9:06pm in: Insight




Age



Boys



Girls





Senior



11:55



14:55





Junior



12:25



15:20





Sophomore



12:55



15:45





Freshmen



13:25



16:10

 




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Seeded by: Coach Julie
0 comments | 228 views Featured

TOXC Eat Out Nights

Added: Jul 16th, 7:52am in: Schedules
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Seeded by: Coach Julie
0 comments | 197 views Featured

TOXC Workout Schedule

Added: Jul 15th, 12:22am in: Workouts
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Seeded by: Coach Julie
0 comments | 471 views Featured

TOXC Summer Meeting 2015

Added: Jun 12th, 12:27am in: Other
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Seeded by: Coach Julie
0 comments | 400 views Featured

TOXC Tradition of Excellence

Added: Mar 3rd, 10:07pm in: Groups & Teams
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Seeded by: TOHS Cross Country
0 comments | 278 views Featured

Thousand Oaks High School hires Head Cross Country Coach

Added: Jan 21st, 10:34pm in: Groups & Teams
January 21, 2015

 
... [Read More]
Seeded by: TOHS Cross Country
0 comments | 2K views Featured

Entries - CIF Southern Section XC Finals 2014

Added: Nov 18th 2014, 7:48pm in: Entries
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Seeded by: TOHS Cross Country
0 comments | 11K views Featured

CIF Southern Section Rankings - 11/08/2014

Added: Nov 8th 2014, 11:11pm in: Rankings
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Seeded by: TOHS Cross Country
0 comments | 612 views Featured

Heat Sheets - CIF Southern Section XC Prelim 2014

Added: Nov 8th 2014, 10:51pm in: Entries
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Seeded by: TOHS Cross Country
0 comments | 49K views Featured

TOXC Biggest Improvers - Cluster #2 to League Finals

Added: Nov 7th 2014, 7:44pm in: Meet Info
With much warmer temperatures at League Finals than Cluster #2, on 24 of 79 TOXC athletes running both meets lowered their times. Here are the 24 improvers in order:

 
... [Read More]
Seeded by: TOHS Cross Country
0 comments | 597 views Featured

CIF Southern Section Rankings - 11/03/2014

Added: Nov 3rd 2014, 10:58pm in: Rankings

CIF Southern Section Cross Country Divisional Rankings
By Rich Gonzalez (Editor, PrepCalTrack.com) – November 3, 2014
 
... [Read More]
Seeded by: TOHS Cross Country
0 comments | 480 views Featured

CIF Southern Section Rankings - 10/27/2014

Added: Oct 27th 2014, 9:58pm in: Rankings

CIF Southern Section Cross Country Divisional Rankings
By Rich Gonzalez (Editor, PrepCalTrack.com) – October 27, 2014
 
... [Read More]
Seeded by: TOHS Cross Country
0 comments | 460 views Featured

CIF Southern Section XC Playoff Bulletin 2014

Added: Oct 27th 2014, 4:21pm in: Meet Info
The full Playoff Bulletin can be view here:  http://www.cifss.org/admin/images/bulletins/Playoff%20Bulletin%20Cross%20Country%2014.pdf

 
... [Read More]
Seeded by: DyeStatCAL
0 comments | 40K views Featured

Lead the way: Seniors Joerger, Weinstock propel Thousand Oaks cross country teams

Added: Oct 23rd 2014, 4:15am in: Athlete Features
 

Seniors Joerger, Weinstock propel Thousand Oaks cross country teams
 ... [Read More]
Seeded by: TOHS Cross Country
0 comments | 823 views Featured

CIF Southern Section Rankings - 10/20/2014

Added: Oct 20th 2014, 10:46pm in: Rankings

CIF Southern Section Cross Country Divisional Rankings

By Rich Gonzalez (Editor, PrepCalTrack.com) – October 20, 2014
... [Read More]
Seeded by: TOHS Cross Country
0 comments | 398 views Featured

Peppertree Park Course Map - 2014

Added: Sep 29th 2014, 5:55pm in: Other
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Seeded by: Marmonte League XC TF
0 comments | 11K views Featured

2014 Consolidated Results - Thousand Oaks Cross Country

Added: Sep 11th 2014, 5:35pm in: Full Results
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Seeded by: TOHS Cross Country
0 comments | 1K views Featured

2014 Results - Oak Park Invitational

Added: Sep 11th 2014, 2:39pm in: Full Results
Royal Results - Contractor License HY-TEK's Meet Manager
2014 Oak Park Invitational
Oak Canyon Park - 9/10/2014
... [Read More]
Seeded by: TOHS Cross Country
0 comments | 11K views Featured

2014 Course Map - Oak Park Invitational

Added: Aug 23rd 2014, 11:32pm in: Other
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Seeded by: DyeStatCAL
0 comments | 65K views Featured

2014 Meet Info - Oak Park Invitational

Added: Aug 23rd 2014, 11:28pm in: Meet Info
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Seeded by: TOHS Cross Country
0 comments | 65K views Featured
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