GMU 1500m flop

Posted by HendrixBuxton on May 4 2009, 03:27 PM

So I didnt run anything close to good.  3:58 for the 1500m is pretty slow, but its not like I was walking.  What I am pretty sure of, is that training for the 800m didnt translate into a solid 1500m.  I have not run any intervals over 800m and those 800's were not any faster then 2:04.  I hit 1000m and things were shutting down and I was being passed...but getting back on the leaders and finishing with them was the bright spot.  All in all...a fun evening to race with less then par results.  Moving on...


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