Helped out the field and my team by rabbiting this day of the American Milers Club Series. Promising efforts that hopefully will translate well into the races in a few weeks. Took out the first heat of the 800m very fast in about 24sec and held the general pace for them to the 300m mark in about 37sec.
I had about 30minutes or so till the 1500m, which was no problem. I took the field out very quick, but thats because the second rabbit wasnt giving me much room to work with. I was out in a fast 27sec first 200m. Things settled a little bit and I hit 56 with the field a little back. I pulled out to lane three to help the middle of the pack as the other rabbit took over. I pulled along in lane three and dropped off for an easy 1:57 or so.
It was a great evening...eeerrrr...morning. The morning part sucked as we didnt wrap up till about 1am or so, but I think those who qualified didnt care.