hey if you want to do something with your life and go somewhere with it, JOIN TRACK!!! im tellin ya, there is NOTHING else in the world that compares to track... running isn't just a hobby! it's a WAY OF LIFE. and if you are thinking that there isn't an event for you in track, well think twice, cause there is something for everyone in track. & trust me, there is NO better feeling than running a race & coming down that last straightaway with everything you need right there in front of you. THE FINISH LINE. full of self- fulfillment & satisfaction. the one place where you can go to forget about the rest of the world and just BE YOURSELF and ENJOY THE MOMENT. In the world of track & field; what must be done in order to win is try your hardest, but to try your hardest, you need spirit. You get spirit from believing in yourself. All this comes down to the ultimate once-in-a-lifetime experience that most people would otherwise live without. If you want to be succesful in track, YOU GOTTA HAVE SPIRIT. Track has really changed me. my grades, my athletic performance, my social life. I owe it all to track. But you wont get what you want from the track if the track does'nt get what it wants fom you... spirit. a little spirit goes a long way...

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Okay, so EVERYONE knows that a cross team is not a cross team unless they play ultimate! so hit me up if you guys wanna form a team

A lot of people run a race to see who is fastest. I run to see who has the most guts, who can punish himself into exhausting pace, and then at the end, punish himself even more.

- Steve Prefontaine

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 so if any of you guys on the team are thinking about doing something fun this summer, you should REALLY look into this camp. its run by EXCELLENT staff, such as dan steele, the athletic director @ U of O, and a number of other GREAT athletes from the university. it is especially good for the distance kids, because just about all the coaches in that area at the camp have either been to or had the chance to go to the olympics. this year, we were coached by Nick Symons & Andrew Weating,the two olympic qualifiers this year at eugene... but it costs 395 dollars if you want to stay in the dorms. BUT DONT WORRY!!!!! its ALL worth it.

for more info, visit goducks.com & click on TRACK & FIELD in the camps & events section.