Hey bud.. Dont even for a second feel bad. I did hear about what happened.. myself and all the team mates I ran with had a phone tree, so we knew the day it happened. i know he knew how much I appreciated and love him.. Its okay. I just want you to know that your team has so many people be hind it. All of us alumni want to do anything we can to help you and your team in this horrible time. I came back to eugene early from Montana so that I wouldnt miss the funeral. So YES I will buy four T-shirts from you. One XL and two small and one medium. How is Nick holding up? You guys do what he say, he learned from the very very best! And if you need anything please feel free to ask me. God bless you bud, and stay strong.. "Put your whole self into it". (a cantrall quote)

2:10 as a frosh!! Nice work man.. You are gonna roll by the end of the season! Do you guys still go down to Crator for the Crator classic??? That was my all time favorite meet!! i always ran fast there.. Tell good O'l MR Cantrall hi for me (Tiffany Gibson).

Hey there! Hows thurston high treating you?! hows track going? I hope all is well back in T town!

whats ur best mile time?

NICE!! Good luck.. let me know how it goes!

Where'd you get this background from? It's pretty cool!

Thats awesome! I think when I was there, our shirts said "running is a mental sport and we're all insane".. How'd your season turn out?

Hey! I went to thurston too! I graduated in 04.. Hows the Mr. Cantrall doing? Tell him Tiffany Gibson say hi and that she wishes he'd e-mail her sometime. He'll know who I am.. He's an amazing coach, trust him!

I hooked your background up!  Check out the tutorials to see more -

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