You are right... you did get spoild! But you have enough running behind you to be able to be coached and succeed with any coach. You had two of the best coached you could ask for. I have two years left!!!! I was so thankful when I realized that I had two. Coaching took so much out of me, when I found out that I kinda had a second chance, I jumped at it! UGF has a great coaching staff (husband and wife team). I have about two years before I get my degree (damn tranfer credits). All I can say to you is to trust your coach, becuase if you done.... your dead in the water.

Hey! Yep, Im in the good old Big sky state (the sky is remarkably bigger).. Running for the University of Great Falls here, Its going really well, Majoring in Health and Human Performance... I may have a coaching opp when Im done with my bachelors.. They are really taking good care of me! How are you? still at SOU?

Sorry about that... Can you see if you can post now.  Still testing things out.

Picking a few RunnerSpace vets to Help test the NEW forum!

You could join an elite team like the OTC.  Or you could come work out with me a give me some company.  Then my fits over how shitty my workouts went wouldn't be so lonely!:-)

That if you stick with it you'll kick some ass... it just takes time and dedication :)  I'm impressed.

Nice race this weekend, looks like you have a good season ahead of you with how well you raced yesterday.

It has been up... does this link not work?

Men's 3000 - Morning Section - Oregon Preview 2008