Saturday Jul 30Final race of the season for me minus a possible road mile in september and pan am games in october if i am selected to the team. I promised myself I would get out and at least put myself in position to run fast. I broke in the lead with...
May 1 2011, 01:45 AM
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Monday Feb 28I am flying back to LA today, so I decided to just take a day off to recuperate from the weekend and prepare to get back to training again.Sunday Feb 27So the finals of USA’s were today..after how I felt yesterday, I was pretty n...
Feb 8 2011, 06:18 PM
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Saturday, Jan 22Friday, Jan 21Thursday, Jan 20Wednesday, Jan 19Mark: Day offTuesday, Jan 18Mark: 8x200 with 2 min recovery, 25.2-27.1-26.0-26.0-26.0-25.7-26.0-24.8Monday, Jan 17Mark: Easy 25, lungs still not breathing too well
Sunday, Jan 16Mark: ...
Jan 23 2011, 03:05 AM
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My name is Mark Wieczorek (aka Wiz). I just wanted to introduce myself to anyone who doesn’t know me. I ran in college at Mid America Nazarene, which is a small NAIA school in Olathe, KS, where my best time was 148.07. Shortly ...
Mar 3 2009, 09:42 PM
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The 2009 NCCAA Indoor Championships took place this weekend in Cedarville, OH. The Men's team title was won by Bethel College with 149 points, and on the Women's side Bethel was edged out by Cedarville University 169.5 points to 163...
Feb 22 2009, 10:46 PM
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Many don’t know much about the elite level athletes currently competing who were NAIA athletes, so I thought I would point all the NAIA fans out there in the right direction, and talk about a few who have strarted.
Jen...
Feb 10 2009, 02:59 AM
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So to kick things off I'd like to apologize for the lack of coverage we ended up with at the meet. we were planning on having at least all of the finals of the races filmed, and then whatever else we were able to get done, but the video camera broke. ...
Mar 11 2008, 12:10 AM
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For most NAIA teams, this was conference weekend, and the last meet to qualify for nationals - so this final set of times should pretty much round out the performance lists for the year:400mRamon Miller – Dickenson State – 47.95 – #26...
Feb 24 2008, 01:48 PM
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I looked through the heat sheets and realized there was a pretty good showing of NAIA athletes, both current and former. So here are all the ones that I know of: William McCaskill is currently a junior at the University of St. Gregory’s, a scho...
Feb 21 2008, 07:31 AM
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