Good nutrition--both
before the race and during--is critical if you hope to excel in any running
race. When you run long distances, your energy requirements increase. In an
article on endurance exercise in The
...
Nov 18th 2008, 1:52am
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The Missouri Valley Conference has announced the 2008 cross country
all-MVC and Scholar-Athlete teams, following the completion of the 2008
State Farm Missouri Valley Conference Cross Country Championship last
weekend in Springfield, Mo., at the Mis...
Nov 4th 2008, 3:42am
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Be a
part of the "Largest Cross-Country Race in North America". You will be challenged by the world's richest farm land as you wade through creeks,
avoid farm animals and claw your way to the top of gullies with over 7,500 (limit)
...
Nov 2nd 2008, 4:05am
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AMES,
Iowa – The Oklahoma State men’s cross country team claimed its first
Big 12 championship Saturday at Iowa State University, with freshman
German Fernandez leading the way by winning the first men’s individual
...
Nov 1st 2008, 3:37am
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AMES, Iowa - The Baylor women's cross country team finished second overall at the
2008 Big 12 Cross Country Championships hosted by Iowa State. The men's
squad took 10th place overall in the men's race.
...
Nov 1st 2008, 3:16am
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AMES, Iowa -- Big 12 Conference cross country has come full circle.
Iowa State, which hosted the inaugural league race in 1996, plays host
to the league championship races Saturday at the ISU Cross Country
Course. The Iowa State men’s te...
Oct 29th 2008, 4:25pm
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he
Oklahoma State men’s and women’s cross country teams head to Ames,
Iowa, Saturday to compete in the 2008 Big 12 Championships, hosted by
Iowa State University....
Oct 29th 2008, 2:10am
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The 2008 Big 12 Cross
Country Championships will be held on Saturday, returning to Ames,
Iowa, the site of the inaugural event in 1996. Admission is free to the
public. The championships will begin with the women’s
...
Oct 29th 2008, 2:00am
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