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Grind Time
My Dad said now is the time to put in the extra grind to start making the movement to the places the elite runner will get. Most appear to be stagnating or making moderate gains. I am working on my focus to make an ever bigger jump. Lets see how it goes?
Jun 28th, 5:13pm 260 views 0 likes 0 shares 0 comments
Wrap up
Well the season is over and it is time for this bear to go into hibernation. I will enjoy the 2 months off. I won Taaf state championship  for the  3rd year in a row in the 1600 meters. I also got 4th at AAU nationals. Not what i wanted but t...
Aug 22nd 2014, 4:31am 4K views 0 likes 0 shares 0 comments
Here we go again
Now is the time to put in the work to prepare for the big meets down the line. I am focused make the stage and hopefully make more noise than that. Gods blessing to all 5% ers
May 22nd 2014, 3:17am 9K views 0 likes 1 shares 0 comments
What a blessing!
I was blessed to have a positive track season this year. I wish good health and continued love of running to all.
Aug 17th 2013, 9:25pm 18K views 0 likes 1 shares 0 comments