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XC Shoes
Jan 16 2010, 02:08 AM

Who I Am...

Hello, I am Kyle Ruhlin. I am a up coming Senior at Thurston High School. I love
Running! Its my thing. I keep good grades with the college cources I have.
I run all year round. With brakes in between of course. I can't wait to run 
for a college!! I really would love to go to University of Oregon, but they have
really high standereds for runners, I might go to Northwest Christian University. But 
we'll see what happens after my senior year. It should be amazing. 
	Its summer, so I'm training hard for Cross Country season! I'm going to steens 
and also another camp, along with running everyday! And curcits of course! But I'm hoping 
to go sub 15:30 for the 5k, I could of broke 16min last year, just never had the race for it. That's
the bummer of XC though. I hope running goes well for you all and I hope to see you around,
its not hard in a lovly community like Track Town Oregon.

Cross Country

3 Mile
  24   21:22.27 Sep 11 Trask Mountain Assault...

5,000 Meters
  6   17:16 Sep 15 Midwestern/Southern Or...
  3 * 16:05.0 Sep 18 Saxon Invite
  8   16:17 Oct 2 Brooks Harrier Classic



“The only good race pace is suicide pace, and today looks like a good day to die.”-Prefontaine


"To give anything less than your best is to sacrifice the gift"


"Some people create with words or with music or with a brush and paints. I like to make something beautiful when I run. I like to make people stop and say, 'I've never seen anyone run like that before.' It's more than just a race, it's a style. It's doing something better than anyone else. It's being creative."


"Bill Bowerman was, and is, and ever shall be a generous, ornery, profane, beatific, unyielding, antic, impenetrably complex Oregon original. As a freshman, I found him deeply disturbing. Once he bet me a case of Nutrament that I couldn't break 2.00 for the 880 on a freezing Saturday morning. I ran with control, hitting the 440 in 60. I could feel myself accelerating in the last lap. Near the finish I knew I'd done it. I slowed and turned, gasping to hear the time. "2.00,3" he said. "Good try." I leaped on him, screaming made insane with outrage. He allowed me to wrestle the watch away from him. It read 1.56,6."

-Kenny Moore



"Nothing compares to puting your ass on the line"


"You have Crosby and Logan in your race...Chase them"


"I'm taking you, you know why?, because your a Gamer"


I would rather be ashes than dust! I would rather that spark should burn out in a brilliant blaze than it should be stilled by dry rot. I would rather be a superb meteor, every atom of me in magnificent glow, than a sleepy and permanent planet. The proper function of man is to live, not to exist. I shall not waste my days trying to prolong them. I shall use my time

 -Jack London