To paraphrase the great American philosopher Lebron James, "I will be taking my talents to America."

Canada, it's been real.
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I had this crazy idea about a month ago to actually have a resolution for 2011. I've never been a big fan of them so this is kind of a big deal to me.It's been two and a half years since I've trained for anything with a real purpose. It's tough to just...

One of the kids on our XC team dedicated a poem to our head coach at our banquet last night.


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DyeStat Metro editor John Nepolitan reports that 2008 NXN New York champ Alex Hatz has been cleared to resume training again following his late summer kidney operation. That is good news for his teammates at Fayetteville-Manlius Dyestat.com's...

My Top Ten Five Most Exciting People in Athletics
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The beginning of the
high school cross-country season is just about to turn the corner and really
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For years, there has been one constant in New England prep cross-country - Van Cortland Park in the Bronx.

Because of ongoing construction in the park, Footlocker Northeast organizers have decided to move the event to Sunken Meadow State Park on Long...

Teams in The Sunshine State can’t officially race until
September 14th but that hasn’t stopped teams statewide from running
jamboree meets. Two big traditional preseason races kicked off the season this
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If you thought the post season scene for high school cross country was already crowded with Nike Cross Nationals and the Footlocker Championships then you were wrong. The good folks at the University of South Florida have decided to enter the foray.

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Image by Barry Jones
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