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Working on Form - Coaches Panel - OFSAA XC Coaches Clinic 2011

Published by
RunnerSpace.com/OFSAA - The Home of the Ontario High School Track and Field / Cross Country Runner   on Dec 22 2011, 05:52 PM
 

OFSAA XC Coaches Clinic

Elite coaches Heather Henninger, Wyn Gmitroski & Joel Bourgeois speak at the Nike OFSAA XC Coaches Clinic in Toronto.

The videos below will be release each week day beginning Dec 15.

  1. Having Fun
  2. Getting Ready for a Season
  3. Maximizing Practice Time
  4. Creating a Plan
  5. Being Prepared for Race Day
  6. Working on Form
  7. Structuring a Week
  8. How Much Mileage
  9. Dealing with Nature
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