I never realized how true the Pre quote "to give anything less than your best is to sacrifice the gift" was until I finally accomplished my goal of making my individual bid for the NAIA national championship last friday at my conference meet. I have wo...

After a long drawn out year of basically no running, I finally get to race.. Not only race, but race healthy! This has got to be the best feeling in the world, I almost forgot what it was like to work hard in workouts and my competetive spirit was almo...

I raced at the Naia Fronteir Conference Championship in Lewiston Idaho. It is what I consider my first real college race in nearly two years. Yes, I raced injured... kinda realized again what its like to run for something bigger then myself. Ive been o...

Well, here I go again.... Runnin when I should probably be resting. It came to my knowledge today that, my team needs me.. They need me more then I expected. Conference is in three weeks and I have been out for about 6, trying to cross train and even t...

Kevin wrote a blog a couple weeks ago expressing his joy caused by the fact that he is finally healthy! I am so excited for you kev, but that monkey jumped on me.... again.

Its an amazing thing injury. It has a way of just sending a person into a dis...

I love You Eugene...Here I sit in my cozy blue broken recliner, so close to "Historic Hayward Field" that if there is an event going on... I can hear every word the announcer says, every roar of the crowd and from my roof... I can see the lights beamin...