2 months. 2 months with no running; no training. My shin splints are still there even with this rest. They hurt when i walk and sometimes i just get shooting pains up my shins. The doctors said they would go away, they are just as a result of...

"Our greatest glory is not in never falling, but in rising every time we fall." —Confucius

YES! I AM going to the Uk xc!! It's going to be amazing!! A month of solid training is desperately needed, lets hope my shins will put up with it. Nothing can stop me now, i am going, and i don't care what my shins do, i am STILL going :D So happy!&nbs...

"The will to win means nothing if you haven't the will to prepare." -Juma Ikangaa

 
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Happy New Year!!

 I cannot believe it's a new decade! 10 years ago i was celebrating the millenium as a little 5 year old! Seems like yesterday.
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My top 10 favourite training sessions:

 
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Motivational Quotes


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Athletics events ranked how good i think i am or would be (if i have never attempted trying them) 1st being good last being awful. Memories of that event are written by it.

1st: 800m -I looooooove this event. It's unbelievable how much it takes out o...