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Videos

Teak Routine - RunningDVDs.com
Cannonball Cool-Down - RunningDVDs.com
"The Machine 1.1" Circuit Workout: Intro - RunningDVDs.com
Pre-Race Warm Up with Sara Vaughn - RunningDVDs.com and RunnerSpace.com
Tempo Warm-Up: Part 2 - RunningDVDs.com