Going into the race I really didn't know what to expect. My hamstring has been really holding my training back and making running a chore. I knew that my indoor 3k estimated the ability to run 8:40 for the steeplechase and my training up until 2 weeks ...
Apr 24 2009, 11:41 PM
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I still havent gotten a chance to make my profile look all pretty. But the upside is that it's an uneventful Saturday night, mostly due to not being 21, so I can update on my week's training. There is a link to my training log in my 'About Me' that I u...
Apr 5 2009, 12:38 AM
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