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Training May 3 - May 9




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May 10th 2009, 5:13pm 1K views 0 likes 1 shares 0 comments
Training April 26 - May 2




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May 3rd 2009, 3:11pm 1K views 0 likes 1 shares 0 comments
Training April 19 - April 25




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Apr 27th 2009, 8:48pm 1K views 0 likes 1 shares 0 comments
Penn Relays OD Steeple Recap
Going into the race I really didn't know what to expect. My hamstring has been really holding my training back and making running a chore. I knew that my indoor 3k estimated the ability to run 8:40 for the steeplechase and my training up until 2 weeks ...
Apr 24th 2009, 11:41pm 745 views 0 likes 1 shares 0 comments
Training April 5 - April 11




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Apr 11th 2009, 3:49pm 910 views 0 likes 1 shares 0 comments
Training March 29 - April 4
I still havent gotten a chance to make my profile look all pretty. But the upside is that it's an uneventful Saturday night, mostly due to not being 21, so I can update on my week's training. There is a link to my training log in my 'About Me' that I u...
Apr 5th 2009, 12:38am 699 views 0 likes 1 shares 0 comments