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2009 Lane Year in Review
 

Men 2009 Leading Marks
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May 27 2009, 04:22 PM Viewed 2246 times, liked by 0 people, shared 2 times with 0 comments
Lane Recap of WAOR II Meet
Spokane, WA - WAOR! The annual Washington vs. Oregon team
challenge meet hosted by Community Colleges of Spokane went to another
level this year and the Lane Community College track and field team was
not intimidated by the competition or sub par we...
Apr 12 2009, 11:42 PM Viewed 2097 times, liked by 0 people, shared 2 times with 0 comments
Lane Recap @ Willamette Invite
Salem, OR - The Lane Community College track squads had no need to
shake off any rust after a lay off during spring break. They came out
firing. Hitting numerous personal bests, the Titans weren't
overshadowed by the compeition in one of the largest...
Apr 5 2009, 10:52 PM Viewed 1887 times, liked by 0 people, shared 2 times with 0 comments
Tragic Loss
I've known for years now that the greatest gift the sport of running, cross-country, and track and field has given myself and others is relationships. This is true of all sports, but I like to think that this is even more so in the sport all of us are...
Feb 20 2009, 06:19 AM Viewed 4889 times, liked by 0 people, shared 3 times with 0 comments
2009 - Running Log
2009 Goals -

Run everyday of the year, at least 30 minutes (it's a motivation thing)
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Jan 13 2009, 06:33 PM Viewed 1142 times, liked by 0 people, shared 1 times with 0 comments
Cross Training - RunnerSpace.com/Training
Cross Training

Mix it up to stay sane and improve your running
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Nov 26 2008, 07:44 AM Viewed 2720 times, liked by 0 people, shared 2 times with 0 comments
Nike Spikes Video Series
RunnerSpacers,

I apologize for the very long delay in the Nike Spikes series that I started at the beginning of the summer. It was a crazy summer, but I'm starting up the long over due return of these videos that preview Nike's spike line-up that wi...
Oct 21 2008, 03:19 AM Viewed 11390 times, liked by 0 people, shared 5 times with 0 comments
Set-up, Camp is Here - Steens Mountain Running Camp
This is my favorite time of year. The time of year when high school runners are boiling with excitement and nervousness. This is the time of year for Steens Mountain Running Camp, the best running camp in the country. I feel very confident saying that,...
Jul 20 2008, 04:18 AM Viewed 2886 times, liked by 0 people, shared 2 times with 0 comments
Yoder-Begley Gets There
Emotional.


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Jun 30 2008, 11:48 PM Viewed 3729 times, liked by 0 people, shared 3 times with 0 comments
Summer Running Log 08

Wednesday 6/18- 41 min....nothing really went as planned today, so no double, real short run also so I could get some stuff done. I ran down to Hendrick's and did two long climbs up the gravel path by Summit Drive and up into the nursery, so at least...
Jun 11 2008, 05:12 AM Viewed 1122 times, liked by 0 people, shared 1 times with 0 comments