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Who I Am...

I am a former runner and currently own and operate Boddicker Performance in Flagstaff, Arizona.  At Boddicker Performance, we facilitate maximal athletic achievement through personalized application of leading edge methodologies delivered with an unrelenting dedication to our athletes.  Likewise we work extensively with soft tissue and movement dysfunction to keep our runners happy, healthy, and running over hill and dale.

www.BoddickerPerformance.com

 

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luciano toledo posted a comment - Nov 28 2012, 06:53 PM
My friend I am typing from Brazil. I was looking for some data about Chondromalacia patela and I took a look at your article Chondromalacia patela Exercises (http://www.livestron...ella-exercises/).

I have a doubt and I wonder if I could ask you about deadlift exercise.

In your article you say “...The deadlift and its variations can be performed with chondromalacia patella when done correctly...”. That´s ok, but how I am Brazillian I would like to know if when you say Deadlift is about normal and romain deadlift.

I am 43 years old and a bodybuilding for 23 years. I have Chondromalacia and I love doing normal deadlift.

Should I keep deadlift in my routine, since I have removed squats and other legs exercises?

Thanks a lot
 
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Guest posted a comment - Jun 1 2012, 12:23 PM
I am impressed with your body of knowledge but even more-so, I am impressed with your ability to visualize difficult physical, engineering and chemical concepts and organize them into something substantive for all to understand.

My quwestion related to this posting is:

What or how do you define "Flatfootedness"?



Dennis
 
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Guest posted a comment - Jun 1 2012, 11:56 AM
I am impressed with your body of knowledge but even more-so, I am impressed with your ability to visualize difficult physical, engineering and chemical concepts and organize them into something substantive for all to understand.

My quwestion related to this posting is:

What or how do you define "Flatfootedness"?



Dennis
 
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Carson Boddicker posted a blog - Jul 7 2010, 04:43 PM
With my recent forays into the science of barefoot training, I have really not addressed indications or contraindications for beginning higher intensity barefoot work so as not to have deleterious effects on the health of the feet in the long run.&n...
 
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Carson Boddicker posted a blog - Jul 5 2010, 05:01 PM
I was recently having a conversation with a few friends about training methods, USATF level II, and a few prominent coaches and authors.  My friend,  having recently read Joe Vigil’s book, Road to the Top, asked why would anyone prog...
 
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Carson Boddicker posted a blog - Jun 21 2010, 05:31 PM
sgood Schlatter is a guy that most kids don’t really want to meet.  He’s not friendly, and often leads to painful anterior tibial tuberosities in growing kids.  While commonly attributed to a “traction” based strain...
 
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Carson Boddicker posted a blog - Jun 8 2010, 05:44 PM
A friend recently sent me this video that was posted on one of the biggest track and field websites, and asked my thoughts. I figured that it would be worthwhile to share them in a blog and I'd be very interested to hear yours. Track and Field Vid...
 
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Carson Boddicker posted a blog - May 31 2010, 02:44 PM
The idea of “striking a balance” is one that I’ve supported for quite sometime, and it seems that in the process of doing so, I’ve been misunderstood by several individuals.  For clarification, when I say balance, I am r...
 
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Carson Boddicker posted a blog - May 26 2010, 04:58 PM
The Bench Press is a lift that is loved and loathed in the performance circles.  Those with a background in powerlifting and a “get athletes strong” philosophy on one end frequently use the exercise, while those on the far left of t...
 
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