http://www.runnerspace.com/http://www.runnerspace.com All recently featured content Fri, 20 Nov 2009 23:29:00 +0000 ross@runnerspace.com (Ross) 60 Fri, 20 Nov 2009 19:50:00 +0000 ]]> Fri, 20 Nov 2009 03:09:00 +0000 ]]> Fri, 20 Nov 2009 02:39:00 +0000 ]]> Fri, 20 Nov 2009 01:50:00 +0000 Thu, 19 Nov 2009 13:05:00 +0000 ]]> Thu, 19 Nov 2009 11:50:00 +0000 ]]> Thu, 19 Nov 2009 03:05:00 +0000 IAAF TO REMAIN MUM ON SEMENYA CASEBy David Monti(c) 2009 Race Results Weekly, all rights reserved - used with permissionThe International Association of Athletics Federation (IAAF), the global governing body for athletics, confirmed today that the ge... Wed, 18 Nov 2009 19:29:00 +0000 ]]> Wed, 18 Nov 2009 17:50:00 +0000 ]]> Wed, 18 Nov 2009 17:50:00 +0000 Nike Cross Nationals Regional - 11/21/2009 Tempe, AZ Performance List Event 1 Girls 5k Run CC Open===================================================================... Wed, 18 Nov 2009 15:13:00 +0000 (REVISED 11/18/09 12:00PM PST) Nike Cross Nationals South Regional - 11/21/2009 ... Wed, 18 Nov 2009 15:04:00 +0000 Ramzi stripped of Olympic 1,500-meter gold By CHRIS LEHOURITES, AP Sports Writer ... Wed, 18 Nov 2009 12:58:00 +0000 ]]> Wed, 18 Nov 2009 07:04:00 +0000 Wed, 18 Nov 2009 02:58:00 +0000 ]]> Wed, 18 Nov 2009 02:52:00 +0000 Tue, 17 Nov 2009 21:42:00 +0000 ]]> Tue, 17 Nov 2009 21:02:00 +0000 Tue, 17 Nov 2009 18:21:00 +0000 No. 1 ranked SOU cross country team fires assistant coach By Dwight Melton, Jr. - Siskiyou ... Tue, 17 Nov 2009 17:25:00 +0000 Mon, 16 Nov 2009 02:26:00 +0000 ]]> Mon, 16 Nov 2009 00:34:00 +0000 ]]> Mon, 16 Nov 2009 00:30:00 +0000 ]]> Sun, 15 Nov 2009 20:25:00 +0000 ]]> Sun, 15 Nov 2009 19:41:00 +0000 ]]> Sun, 15 Nov 2009 05:11:00 +0000 ]]> Sun, 15 Nov 2009 04:44:00 +0000 ]]> Sun, 15 Nov 2009 03:09:00 +0000 ]]> Sun, 15 Nov 2009 00:03:00 +0000 ]]> Sat, 14 Nov 2009 20:32:00 +0000 ]]> Tue, 10 Nov 2009 21:57:00 +0000 Mon, 09 Nov 2009 17:39:00 +0000 Hey, I just completed my first season of cross country and I loved it. However, just because the season is over does not mean that you should stop your workouts. It may not seam very important to you to run durining the winter and summer, but is really... Thu, 05 Nov 2009 21:57:00 +0000 NCAA D-1 Pre-Nationals coverage page Race VideosRace Photos ... Sun, 18 Oct 2009 22:12:00 +0000 Mon, 12 Oct 2009 17:05:00 +0000 Tue, 29 Sep 2009 18:57:00 +0000 Sat, 05 Sep 2009 20:18:00 +0000 My Top Ten Five Most Exciting People in Athletics ... Thu, 03 Sep 2009 16:13:00 +0000 Sun, 30 Aug 2009 15:58:00 +0000 In January of 2008 I fractured my knee cap and was unable to compete in the winter. I was able to get in decent shape for outdoor track but had a mediocre season at best. During the XC season before (just after I transferred to William Woods) I failed ... Wed, 26 Aug 2009 15:04:00 +0000 http://www.runnerspace.com/profile.php?member_id=4702 ]]> Fri, 12 Dec 2008 20:17:21 +0000 http://www.runnerspace.com/profile.php?member_id=3345 ]]> Fri, 29 Aug 2008 23:57:24 +0000 http://www.runnerspace.com/profile.php?member_id=3140 ]]> Sun, 27 Jul 2008 22:20:38 +0000 http://www.runnerspace.com/profile.php?member_id=3097 ]]> Sun, 20 Jul 2008 22:10:32 +0000 http://www.runnerspace.com/profile.php?member_id=3050 ]]> Mon, 14 Jul 2008 23:15:54 +0000 http://www.runnerspace.com/profile.php?member_id=3026 ]]> Sat, 12 Jul 2008 06:26:32 +0000 http://www.runnerspace.com/profile.php?member_id=3000 ]]> Wed, 09 Jul 2008 19:42:52 +0000 http://www.runnerspace.com/profile.php?member_id=2765 ]]> Tue, 24 Jun 2008 15:52:22 +0000 http://www.runnerspace.com/profile.php?member_id=2539 ]]> Sun, 01 Jun 2008 20:06:41 +0000 http://www.runnerspace.com/profile.php?member_id=2320 ]]> Sun, 25 May 2008 01:16:20 +0000 Fri, 28 Dec 2007 22:45:29 +0000 Filmed on 11/13/07 - The Running Event - Austin, TX - Gary from Icebug discusses the Pytho. The Pytho operates as a normal trail shoe but also includes 16 carbite studs which do not wear out. On a hard surface they compress up into the rubber, but giv... Fri, 28 Dec 2007 22:29:23 +0000 Filmed on 11/13/07 - The Running Event - Austin, TX - Derrick from AQx talks about the Zero Gravity Water Suit by AQx. Designed by a track and cross country coach with a PhD in biomechanics at Linfield College, the suit has bouyancy panels built in thr... Fri, 21 Dec 2007 00:13:31 +0000 Sun, 18 Nov 2007 04:32:28 +0000