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	<title>RunnerSpace News</title>
	<link>http://www.runnerspace.com/http://www.runnerspace.com/news.php</link>
	<description></description>
	<pubDate>Sat, 21 Nov 2009 00:04:10 +0000</pubDate>
	<webMaster>ross@runnerspace.com (Ross) </webMaster>
	<ttl>60</ttl>
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		<title>RunnerSpace News</title>
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		<link>http://www.runnerspace.com/news.php</link>
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		<title>News - Public Invited to Oregon NCAA Cross Country Watch Party</title>
		<link><![CDATA[http://www.runnerspace.com/news.php?do=view&news_id=7752]]></link>
		<description>FOR IMMEDIATE USENovember 20, 2009


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		<pubDate>Fri, 20 Nov 2009 23:43:00 +0000</pubDate>
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		<title><![CDATA[News - Clemson Opener to kick off BCU track team&#039;s season]]></title>
		<link><![CDATA[http://www.runnerspace.com/news.php?do=view&news_id=7751]]></link>
		<description>2009-11-20

Bethune-Cookman University will be sending 14 men and 14 women to the Clemson Opener on Dec. 4th at Clemson, SC. It will be the first track meet for the Wildcats under their new coaching staff. The program is led by Head Coach Donald Coope...</description>
		<pubDate>Fri, 20 Nov 2009 22:09:00 +0000</pubDate>
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		<title><![CDATA[News - KEFLEZIGHI TO BE HONORED IN MACY&#039;S THANKSGIVING DAY PARADE - rrw]]></title>
		<link><![CDATA[http://www.runnerspace.com/news.php?do=view&news_id=7750]]></link>
		<description><![CDATA[KEFLEZIGHI TO BE HONORED IN MACY'S THANKSGIVING DAY PARADEBy David Monti(c) 2009 Race Results Weekly, all rights reserved. Used with permission.Move over, Kermit the Frog.Next
Thursday's 83rd annual Macy's Thanksgiving Day Parade in New York City
wil...]]></description>
		<pubDate>Fri, 20 Nov 2009 19:50:00 +0000</pubDate>
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		<title>News - Weekend Schedule/Results 11/21/09</title>
		<link><![CDATA[http://www.runnerspace.com/news.php?do=view&news_id=7749]]></link>
		<description>College | High School | Pro | Road Racing


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		<pubDate>Tue, 24 Nov 2009 06:41:00 +0000</pubDate>
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		<title>News - SAfrican ministry says Semenya to keep gold medal</title>
		<link><![CDATA[http://www.runnerspace.com/news.php?do=view&news_id=7748]]></link>
		<description><![CDATA[
SAfrican ministry says Semenya to keep gold medal
By DONNA BRYSON (AP) &ndash;&nbsp;1 hour ago
...]]></description>
		<pubDate>Thu, 19 Nov 2009 13:05:00 +0000</pubDate>
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		<title>News - Wanjiru to face Baldini in Australia</title>
		<link><![CDATA[http://www.runnerspace.com/news.php?do=view&news_id=7747]]></link>
		<description><![CDATA[
Wanjiru to face Baldini in Australia
Written By:Buckley Fedha&nbsp;&nbsp;&nbsp;,&nbsp;Posted: Wed, Nov 18, 2009
...]]></description>
		<pubDate>Thu, 19 Nov 2009 02:22:00 +0000</pubDate>
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		<title>News - NXN Northeast Runners to Watch 11-18-09</title>
		<link><![CDATA[http://www.runnerspace.com/news.php?do=view&news_id=7746]]></link>
		<description>
 

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		<pubDate>Wed, 18 Nov 2009 23:06:00 +0000</pubDate>
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		<title>News - IAAF TO REMAIN MUM ON SEMENYA CASE</title>
		<link><![CDATA[http://www.runnerspace.com/news.php?do=view&news_id=7745]]></link>
		<description>IAAF TO REMAIN MUM ON SEMENYA CASEBy David Monti(c) 2009 Race Results Weekly, all rights reserved - used with permissionThe
International Association of Athletics Federation (IAAF), the global
governing body for athletics, confirmed today that the ge...</description>
		<pubDate>Wed, 18 Nov 2009 19:29:00 +0000</pubDate>
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		<title>News - NXN Southwest Entries</title>
		<link><![CDATA[http://www.runnerspace.com/news.php?do=view&news_id=7744]]></link>
		<description>Nike Cross Nationals Regional - 11/21/2009                    Tempe, AZ                                    Performance List                                 Event 1  Girls 5k Run CC Open===================================================================...</description>
		<pubDate>Wed, 18 Nov 2009 15:13:00 +0000</pubDate>
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		<title>News - NXN South Entries</title>
		<link><![CDATA[http://www.runnerspace.com/news.php?do=view&news_id=7743]]></link>
		<description>(REVISED 11/18/09 12:00PM PST)

Nike Cross Nationals South Regional - 11/21/2009
...</description>
		<pubDate>Wed, 18 Nov 2009 15:04:00 +0000</pubDate>
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		<title>News - Barringer can fulfill final college cross country goal</title>
		<link><![CDATA[http://www.runnerspace.com/news.php?do=view&news_id=7742]]></link>
		<description><![CDATA[Barringer can fulfill final college cross country goal
By David Woods

Jenny Barringer&nbsp;has won NCAA track titles, broken American records, run in an Olympic final and nearly earned a world medal.The 23-year-old would have a full resume if she en...]]></description>
		<pubDate>Wed, 18 Nov 2009 13:59:00 +0000</pubDate>
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		<title>News - Susan Kuijken looking to win NCAA XC title</title>
		<link><![CDATA[http://www.runnerspace.com/news.php?do=view&news_id=7741]]></link>
		<description><![CDATA[
Susan Kuijken: "Every race I go in with three goals: minimum, reasonable, ultimate '

...]]></description>
		<pubDate>Wed, 18 Nov 2009 13:24:00 +0000</pubDate>
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		<title>News - Ramzi stripped of Olympic gold </title>
		<link><![CDATA[http://www.runnerspace.com/news.php?do=view&news_id=7740]]></link>
		<description>Ramzi stripped of Olympic 1,500-meter gold


By CHRIS LEHOURITES, AP Sports Writer...</description>
		<pubDate>Wed, 18 Nov 2009 12:58:00 +0000</pubDate>
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		<title>News - Police called in to keep ASA chief out</title>
		<link><![CDATA[http://www.runnerspace.com/news.php?do=view&news_id=7739]]></link>
		<description>


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		<pubDate>Wed, 18 Nov 2009 04:10:00 +0000</pubDate>
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		<title><![CDATA[News - New Report: Pistorius&#039;s "blades" are unfair aids ]]></title>
		<link><![CDATA[http://www.runnerspace.com/news.php?do=view&news_id=7738]]></link>
		<description><![CDATA[
Oscar Pistorius' artificial limbs give him clear, major advantage for sprint running
Conclusion of lead scientists of Pistorius' appeal study
The artificial lower limbs of double-amputee Olympic hopeful Oscar Pistorius give him a clear and major ad...]]></description>
		<pubDate>Wed, 18 Nov 2009 02:58:00 +0000</pubDate>
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		<title>News - Back for More: An Interview with Craig Lutz</title>
		<link><![CDATA[http://www.runnerspace.com/news.php?do=view&news_id=7737]]></link>
		<description><![CDATA[As the number two returnee heading into this year's Nike Cross Nationals, one might expect Texas' Craig Lutz (Jr., Flower Mound, TX) to be feeling some pressure.&nbsp; While he might be feeling some pressure to win a national title, the talented junior...]]></description>
		<pubDate>Tue, 17 Nov 2009 18:21:00 +0000</pubDate>
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		<title>News - No. 1 ranked SOU cross country team fires assistant coach</title>
		<link><![CDATA[http://www.runnerspace.com/news.php?do=view&news_id=7736]]></link>
		<description>
No. 1 ranked SOU cross country team fires assistant coach
By Dwight Melton, Jr. - Siskiyou
...</description>
		<pubDate>Tue, 17 Nov 2009 17:25:00 +0000</pubDate>
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		<title>News - Arizona XC/Track teams aim to help end world hunger</title>
		<link><![CDATA[http://www.runnerspace.com/news.php?do=view&news_id=7735]]></link>
		<description><![CDATA[ 

Cross-country, track and field runners aim to help end world hunger
By&nbsp;Nathan Comerford...]]></description>
		<pubDate>Tue, 17 Nov 2009 13:13:00 +0000</pubDate>
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		<title>News - Orange Lutheran girls, Trabuco Hills boys set pace at CIF prelims </title>
		<link><![CDATA[http://www.runnerspace.com/news.php?do=view&news_id=7734]]></link>
		<description>By JASON EICHELBERGER
OCVARSITY.COM

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		<pubDate>Mon, 16 Nov 2009 19:49:00 +0000</pubDate>
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		<title>News - TOXC - CIF Prelims Index</title>
		<link><![CDATA[http://www.runnerspace.com/news.php?do=view&news_id=7733]]></link>
		<description><![CDATA[CIF Southern Section PrelimsSaturday, November 14th &ndash; Mt. SACVarsity Girls qualify for CIF Finals!&nbsp;Varsity Boys place 5th in their heatKevin Joerger qualifies for CIF Finals!Girls Results: Team&nbsp;&nbsp; IndivBoys Results: Team&nbsp;&nbsp;...]]></description>
		<pubDate>Mon, 16 Nov 2009 18:15:00 +0000</pubDate>
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		<title>News - CIF Prelims » Ventura County Star</title>
		<link><![CDATA[http://www.runnerspace.com/news.php?do=view&news_id=7732]]></link>
		<description>Ventura boys pick up the pace again at CIF Prelims

By From staff reports 
Posted November 15, 2009 at 12:01 a.m. ...</description>
		<pubDate>Sun, 15 Nov 2009 14:14:00 +0000</pubDate>
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		<title>News - NXN In the News (11/16)</title>
		<link><![CDATA[http://www.runnerspace.com/news.php?do=view&news_id=7731]]></link>
		<description><![CDATA[Each Monday morning from now until the Monday after Nike Cross Nationals, we'll post up the top news stories circulating the nation in regards to NXN. &nbsp;This week, with three regional meets taking place, there is plenty of news to share. &nbsp;Cong...]]></description>
		<pubDate>Mon, 16 Nov 2009 12:46:00 +0000</pubDate>
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		<title>News - NCAA XC Championship Qualifiers Announced</title>
		<link><![CDATA[http://www.runnerspace.com/news.php?do=view&news_id=7730]]></link>
		<description><![CDATA[FOR IMMEDIATE RELEASESunday, November 15, 2009CONTACT:&nbsp; Liz Turner SuschaAssociate Director of Championships 317/917-61892009 NCAA DIVISION I MEN'S AND WOMEN&rsquo;S CROSS COUNTRY CHAMPIONSHIPS QUALIFIERS ANNOUNCEDINDIANAPOLIS---The NCAA Division ...]]></description>
		<pubDate>Mon, 16 Nov 2009 02:26:00 +0000</pubDate>
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		<title>News - NCAA DI Cross Country Selection Process for Nationals</title>
		<link><![CDATA[http://www.runnerspace.com/news.php?do=view&news_id=7729]]></link>
		<description><![CDATA[Format.&nbsp; 
Thirty-one teams and 38 additional individual qualifiers per gender 
(a total of 255 runners per gender) will compete in the national championships 
races.&nbsp; The top two teams at each of the nine regional championships ...]]></description>
		<pubDate>Sun, 15 Nov 2009 22:09:00 +0000</pubDate>
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		<title>News - CIF Southern Section XC Prelims - Daily News</title>
		<link><![CDATA[http://www.runnerspace.com/news.php?do=view&news_id=7727]]></link>
		<description><![CDATA[Simi Valley girls' cross country gets into Div. I final
By Erik Boal, Special to the Daily News

...]]></description>
		<pubDate>Sun, 15 Nov 2009 17:18:00 +0000</pubDate>
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		<title>News - Tiru Dibaba shatters 15Km World record in Nijmegen</title>
		<link><![CDATA[http://www.runnerspace.com/news.php?do=view&news_id=7726]]></link>
		<description>
Dibaba shatters 15Km World record in Nijmegen
...</description>
		<pubDate>Sun, 15 Nov 2009 16:29:00 +0000</pubDate>
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		<title>News - Mascot of the year: Berlino the Bear </title>
		<link><![CDATA[http://www.runnerspace.com/news.php?do=view&news_id=7725]]></link>
		<description><![CDATA[Mascot of the year: Berlino the Bear
Everyone's favourite Usain Bolt impressionist...

&nbsp;Tom Lamont...]]></description>
		<pubDate>Sun, 15 Nov 2009 16:27:00 +0000</pubDate>
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		<title>News - Usain Bolt becomes ambassador-at-large of Jamaica - More Sports - SI.com</title>
		<link><![CDATA[http://www.runnerspace.com/news.php?do=view&news_id=7724]]></link>
		<description>


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		<pubDate>Fri, 13 Nov 2009 19:37:00 +0000</pubDate>
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		<title>News - Puskedra has potential to steer Ducks straight</title>
		<link><![CDATA[http://www.runnerspace.com/news.php?do=view&news_id=7723]]></link>
		<description><![CDATA[
Puskedra has potential to steer Ducks straight

BY&nbsp;CURTIS ANDERSON...]]></description>
		<pubDate>Fri, 13 Nov 2009 19:32:00 +0000</pubDate>
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		<title>News - Canadian high schooler hit by deer in race </title>
		<link><![CDATA[http://www.runnerspace.com/news.php?do=view&news_id=7722]]></link>
		<description><![CDATA[
Student, 14, hit by deer in race 
By&nbsp;IAN GILLESPIE 
The London Free Press...]]></description>
		<pubDate>Fri, 13 Nov 2009 19:29:00 +0000</pubDate>
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		<title>News - 2009 NXN Heartland Box Assignments</title>
		<link><![CDATA[http://www.runnerspace.com/news.php?do=view&news_id=7721]]></link>
		<description><![CDATA[2009 NXN Heartland Box Assignmentshttp://www.runnerspace.com/NXNhl

Girls ChampionshipsBox #&nbsp;&nbsp;&nbsp; Team&nbsp;&nbsp;&nbsp; State&nbsp;&nbsp;&nbsp; Race5&nbsp;&nbsp;&nbsp; Prior Lake XC&nbsp;&nbsp;&nbsp; MN&nbsp;&nbsp;&nbsp; Girls Championsh...]]></description>
		<pubDate>Fri, 13 Nov 2009 16:54:00 +0000</pubDate>
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		<title>News - NXN Northwest Friday Night Pre-Race Activities</title>
		<link><![CDATA[http://www.runnerspace.com/news.php?do=view&news_id=7720]]></link>
		<description><![CDATA[United Dairymen of Idaho Ice Cream Social

Friday, 11.13.09  United Dairymen of Idaho Ice Cream Social 7pm-9pm &nbsp;&nbsp;&nbsp;Packet pickup 7pm-9pm &nbsp;&nbsp;&nbsp;T-Shirt swap &nbsp;&nbsp;&nbsp;Coaches meeting 8pm-830pm  Boise Depot (http://www...]]></description>
		<pubDate>Fri, 13 Nov 2009 00:15:00 +0000</pubDate>
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		<title>News - NXN Heartland Friday Night Pre-Race Activities</title>
		<link><![CDATA[http://www.runnerspace.com/news.php?do=view&news_id=7719]]></link>
		<description>Friday Night Pasta Party
What? Pre Meet Dinner FestivalWho? Open to all athletes, parents, siblings, and coaches, runners, fansWhen?Friday November 13th, 20097:00-8:30 PMWhere? Augustana College Commons33rd St. and Summit Ave.Why?To eat dinner with yo...</description>
		<pubDate>Fri, 13 Nov 2009 00:14:00 +0000</pubDate>
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		<title>News - NXN Midwest Saturday Nigh Pre-Race Activities </title>
		<link><![CDATA[http://www.runnerspace.com/news.php?do=view&news_id=7718]]></link>
		<description><![CDATA[PACKET PICKUPSunday, Novermber 15, 2009 &nbsp;9:00am - 11:30am at the coursePRE-RACE EVENTS:&nbsp;Saturday, November 14thNXN Midwest Championship Social the Holiday Inn-Terre Haute3300 US Highway 41 SouthTerre Haute, IN 47802(812)232-6081 Pre-Race Past...]]></description>
		<pubDate>Fri, 13 Nov 2009 00:03:00 +0000</pubDate>
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		<title>News - Weekend Schedule/Results 11/14/09</title>
		<link><![CDATA[http://www.runnerspace.com/news.php?do=view&news_id=7717]]></link>
		<description>College | High School | Pro | Road Racing


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		<pubDate>Mon, 16 Nov 2009 06:41:00 +0000</pubDate>
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		<title>News - University of OregonTrack and Field Season Tickets to go on Sale Monday, Nov. 16</title>
		<link><![CDATA[http://www.runnerspace.com/news.php?do=view&news_id=7716]]></link>
		<description>EUGENE, Ore. -- Season tickets for the 2010 Oregon track and field
season, featuring the NCAA Track and Field Championships, will go on
sale this Monday, Nov. 16. Fans interested in renewing or purchasing
season tickets may go on line at GoDucks.com...</description>
		<pubDate>Thu, 12 Nov 2009 21:18:00 +0000</pubDate>
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		<title>News - New club sport puts Ducks in rare air - Oregon Daily Emerald</title>
		<link><![CDATA[http://www.runnerspace.com/news.php?do=view&news_id=7715]]></link>
		<description><![CDATA[New club sport puts Ducks in rare airBy Isaac Rosenthal | Freelance reporter

&nbsp;
...]]></description>
		<pubDate>Fri, 13 Nov 2009 03:49:00 +0000</pubDate>
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		<title>News - King named Athlete of the Week - usatf.org</title>
		<link><![CDATA[http://www.runnerspace.com/news.php?do=view&news_id=7714]]></link>
		<description><![CDATA[King named Athlete of the WeekINDIANAPOLIS - Max King has been named USA Track & Field's Athlete of the Week after winning the USA Marathon Trail Championships on Saturday in Ashland, Ore.Only six days after finishing 18th in the ING NYC Marathon, ...]]></description>
		<pubDate>Thu, 12 Nov 2009 19:40:00 +0000</pubDate>
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		<title>News - Emily Lipari may be out for remainder of season</title>
		<link><![CDATA[http://www.runnerspace.com/news.php?do=view&news_id=7713]]></link>
		<description>

Lipari may be out for remainder of season
...</description>
		<pubDate>Thu, 12 Nov 2009 18:44:00 +0000</pubDate>
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		<title>News - SVL Champions again</title>
		<link><![CDATA[http://www.runnerspace.com/news.php?do=view&news_id=7712]]></link>
		<description>
The Trabuco Hills girls and boys capture the team titles, and Oshier wins boys individual championship.

November 06, 2009 7:13 PM...</description>
		<pubDate>Thu, 12 Nov 2009 18:15:00 +0000</pubDate>
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		<title>News - NXN Midwest Box Assignments</title>
		<link><![CDATA[http://www.runnerspace.com/news.php?do=view&news_id=7711]]></link>
		<description>
 

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		<pubDate>Thu, 12 Nov 2009 17:28:00 +0000</pubDate>
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		<title>News - Training the Mind to Run Right Through the Winter - NYTimes.com</title>
		<link><![CDATA[http://www.runnerspace.com/news.php?do=view&news_id=7709]]></link>
		<description>
Train the Mind to Run Right Through Winter

Filip Kwiatkowski for The New York Times...</description>
		<pubDate>Thu, 12 Nov 2009 14:16:00 +0000</pubDate>
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		<title>News - Shannon Rowbury: What It Felt Like to Win a Bronze Medal at the World Championships in Track</title>
		<link><![CDATA[http://www.runnerspace.com/news.php?do=view&news_id=7708]]></link>
		<description><![CDATA[&nbsp;


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		<pubDate>Thu, 12 Nov 2009 13:57:00 +0000</pubDate>
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		<title>News - Alberto Salazar to  Speak at NAIA XC Awards Ceremony Nov. 20</title>
		<link><![CDATA[http://www.runnerspace.com/news.php?do=view&news_id=7707]]></link>
		<description><![CDATA[
Running Legend Alberto Salazar to Serve as Keynote Speaker at NAIA Cross Country Awards Ceremony Nov. 20
By&nbsp;Dave Haglund
November 11, 2009, 11:27PM...]]></description>
		<pubDate>Thu, 12 Nov 2009 13:05:00 +0000</pubDate>
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		<title>News - Hasay has Ducks in hunt</title>
		<link><![CDATA[http://www.runnerspace.com/news.php?do=view&news_id=7706]]></link>
		<description><![CDATA[
Hasay has Ducks in hunt
By&nbsp;Robert Husseman | Sports reporter
...]]></description>
		<pubDate>Thu, 12 Nov 2009 13:03:00 +0000</pubDate>
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		<title>News - A Passion for Running: Meet the Fluehr Twins - MileSplit United States</title>
		<link><![CDATA[http://www.runnerspace.com/news.php?do=view&news_id=7705]]></link>
		<description>

A Passion for Running: Meet the Fluehr Twins
...</description>
		<pubDate>Wed, 11 Nov 2009 23:50:00 +0000</pubDate>
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		<title>News -  Dwain Chambers admits defeat in London 2012 quest | More than the games</title>
		<link><![CDATA[http://www.runnerspace.com/news.php?do=view&news_id=7704]]></link>
		<description>
Dwain Chambers admits defeat in London 2012 quest
AthleticsSummer Sports0 comments
Posted: Wednesday 11th November 2009 | 19:55...</description>
		<pubDate>Wed, 11 Nov 2009 22:41:00 +0000</pubDate>
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		<title>News - Chris Lukezic retires</title>
		<link><![CDATA[http://www.runnerspace.com/news.php?do=view&news_id=7703]]></link>
		<description><![CDATA[
Today I'm officially retiring from the sport of track and field! 2 months ago I followed my heart when I joined @airbnb.about 1 hour ago&nbsp;from web

Reply
Retweet




Lukezic
Christopher Lukezic


]]></description>
		<pubDate>Wed, 11 Nov 2009 19:19:00 +0000</pubDate>
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		<title>News - NXN Heartland Live Text Message Updates!</title>
		<link><![CDATA[http://www.runnerspace.com/news.php?do=view&news_id=7702]]></link>
		<description>ATTENTION ALL ATHLETES/PARENTS/COACHES

With the help of Nike, Prime Time Timing, and Verizon Wireless, the NXN Heartland Regional is excited to announce the opportunity to receive live text message updates of the race in Sioux Falls, SD on November 1...</description>
		<pubDate>Tue, 10 Nov 2009 17:18:00 +0000</pubDate>
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		<title>News - NXN Midwest Entries - Updated</title>
		<link><![CDATA[http://www.runnerspace.com/news.php?do=view&news_id=7701]]></link>
		<description><![CDATA[&nbsp;


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		<pubDate>Wed, 11 Nov 2009 16:46:00 +0000</pubDate>
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