Tue, 21 May 2013 07:55:18 +0000 ross@runnerspace.com (Ross) 60 http://www.runnerspace.com/http://www.runnerspace.com/forum/uploads/av-10859.jpg Thu, 25 Apr 2013 18:11:00 +0000 Fri, 22 Feb 2013 17:58:00 +0000 Tue, 08 Jan 2013 02:11:00 +0000
So here is basically a brief recap of my racing and mileage of 2012.   Total Miles = 1,913 ...]]> Tue, 01 Jan 2013 19:00:00 +0000 Fri, 14 Dec 2012 14:57:00 +0000
Training has been going great!  I have had uninterrupted training since early September now, so almost 3 months.  My mileage since I started up preseason training has been the following per week: September - 55/55/42/38 ...]]> Sun, 25 Nov 2012 23:44:00 +0000 Thu, 18 Oct 2012 16:43:00 +0000 Tue, 25 Sep 2012 22:35:00 +0000 Mon, 27 Aug 2012 21:50:00 +0000 Mon, 06 Aug 2012 15:33:00 +0000 Fri, 27 Jul 2012 15:54:00 +0000 Sun, 15 Jul 2012 21:21:00 +0000 Thu, 12 Jul 2012 11:26:00 +0000 Thu, 10 Nov 2011 00:33:00 +0000 Wed, 26 Oct 2011 14:12:00 +0000 Wed, 12 Oct 2011 19:02:00 +0000