Fernando Ramirez recent blogs Thu, 23 May 2013 10:32:27 +0000 ross@runnerspace.com (Ross) 60 Fernando Ramirez recent blogs http://www.runnerspace.com/http://www.runnerspace.com/forum/uploads/av-22.jpg Blog - Jupiter Peak Steeplechase and Park City Half Marathon Wed, 29 Aug 2012 03:19:00 +0000 Blog - Jupiter Peak Steeplechase this weekend! Tue, 31 Jul 2012 03:48:00 +0000 Blog - About Luna Lobos Dog Sleds Thu, 19 Jul 2012 00:58:00 +0000 Blog - Canyon to Canyon Half-New C.R. Mon, 16 Jul 2012 20:36:00 +0000 Blog - life is good! Sun, 08 Jul 2012 03:12:00 +0000 Blog - New Blog!
Hey everyone!   ...]]> Mon, 18 Oct 2010 20:06:00 +0000 Blog - VO2 Max Tue, 08 Jun 2010 15:06:00 +0000 Blog - VO2 Max Tue, 08 Jun 2010 15:06:00 +0000 Blog - Life as new....with Brooks. Fri, 28 May 2010 19:33:00 +0000 Blog - Back On track Tue, 22 Dec 2009 03:05:00 +0000 Blog - Fall '09 races Mon, 03 Aug 2009 22:34:00 +0000 Blog - Summer In Park City Thu, 25 Jun 2009 19:18:00 +0000 Blog - training '09 Traning is going well! Looking forward to an awesome outdoor season! Mon, 22 Dec 2008 17:52:00 +0000 Blog - summer XC Wed, 09 Jul 2008 00:14:00 +0000 Blog - Track Log(winter/spring)
6/12--Today I ran 40 min with teh viv,followed by drills and big 10 6/11--Today was just an easy 45 min--Followed by Drills and the Big 10 ...]]> Wed, 27 Feb 2008 04:34:00 +0000 Blog - Nice Fri, 09 Nov 2007 04:56:56 +0000