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	<title>Evocati recent blogs</title>
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	<pubDate>Sun, 22 Nov 2009 13:41:51 +0000</pubDate>
	<webMaster>ross@runnerspace.com (Ross) </webMaster>
	<ttl>60</ttl>
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		<title>Evocati recent blogs</title>
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		<title>Blog - 1500m</title>
		<link><![CDATA[http://www.runnerspace.com/profile.php?member_id=2908&do=blogs&do=blogs&blog_id=705]]></link>
		<description><![CDATA[<p>I'm SO pumped!  A Lifetime achievement in the 1500m of 4:49.55 putting me on pace for a 5:06 mile.  Check out the video in my videos section!</p>]]></description>
		<pubDate>Fri, 01 Aug 2008 03:45:00 +0000</pubDate>
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