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	<title>Stephon Pamilton</title>
	<link>http://www.runnerspace.com/gprofile.php?bio_id=401458</link>
	<description></description>
	<pubDate>Wed, 22 May 2013 04:54:45 +0000</pubDate>
	<webMaster>ross@runnerspace.com (Ross) </webMaster>
	<ttl>60</ttl>
	<item>
		<title>Video - College Men Sprint Medley Championship of America Heat 2 Highlights - Event 381 - Penn Relays 2012</title>
		<link><![CDATA[http://www.runnerspace.com/gprofile.php?bio_id=401458&do=videos&video_id=65644-College-Men-Sprint-Medley-Championship-of-America-Heat-2-Highlights-Event-381-Penn-Relays-2012]]></link>
		<description><![CDATA[<a href="http://www.runnerspace.com/gprofile.php?bio_id=401458&do=videos&video_id=65644"><img border=0 width="200" src="http://ak.c.ooyala.com/JhNHVrNDq0jr_c-jrwGwjPIbvUdQ9-Y7/Ut_HKthATH4eww8X5hMDoxOjBrOw-uIx"></a><BR>Section 2


...]]></description>
		<pubDate>Sat, 27 Apr 2013 06:03:33 +0000</pubDate>
	</item>
	<item>
		<title>News - 2011 Results - UNF Spring Break Meet</title>
		<link><![CDATA[http://www.runnerspace.com/gprofile.php?bio_id=401458&do=news&news_id=16801-2011-Results-UNF-Spring-Break-Meet]]></link>
		<description><![CDATA[			<a href="http://www.runnerspace.com/gprofile.php?bio_id=401458&do=news&news_id=16801"><img src="http://www.runnerspace.com/members/images/5929/22108_full.jpg"></a><BR>Licensed to Half-Mile Timing - Contractor License                                        HY-TEK's Meet Manager 3/5/2011 06:20 PM             UNF Spring Break Invitational - 3/4/2011 to 3/5/2011                                          www.halfmiletimin...]]></description>
		<pubDate>Sun, 24 Mar 2013 03:59:50 +0000</pubDate>
	</item>
	<item>
		<title>News - 2012 Entries - Florida Relays</title>
		<link><![CDATA[http://www.runnerspace.com/gprofile.php?bio_id=401458&do=news&news_id=24457-2012-Entries-Florida-Relays]]></link>
		<description><![CDATA[			<a href="http://www.runnerspace.com/gprofile.php?bio_id=401458&do=news&news_id=24457"><img src="http://www.runnerspace.com/members/images/73/32625_full.jpg"></a><BR>Licensed to Half-Mile Timing - Contractor License
                                       HY-TEK's Meet Manager 3/30/2012 08:17 PM
                  2012 Florida Relays - 4/6/2012 to 4/7/2012                   
                     University of Flor...]]></description>
		<pubDate>Mon, 14 Jan 2013 02:15:08 +0000</pubDate>
	</item>
	<item>
		<title>News - 2012 Results - Florida Relays</title>
		<link><![CDATA[http://www.runnerspace.com/gprofile.php?bio_id=401458&do=news&news_id=24433-2012-Results-Florida-Relays]]></link>
		<description><![CDATA[			<a href="http://www.runnerspace.com/gprofile.php?bio_id=401458&do=news&news_id=24433"><img src="http://www.runnerspace.com/members/images/73/32598_full.jpg"></a><BR>Website:Click here

Results by: Delta Timing
...]]></description>
		<pubDate>Mon, 14 Jan 2013 02:15:08 +0000</pubDate>
	</item>
	<item>
		<title>News - 2012 Heat Sheets - Florida Relays</title>
		<link><![CDATA[http://www.runnerspace.com/gprofile.php?bio_id=401458&do=news&news_id=24514-2012-Heat-Sheets-Florida-Relays]]></link>
		<description><![CDATA[			<a href="http://www.runnerspace.com/gprofile.php?bio_id=401458&do=news&news_id=24514"><img src="http://www.runnerspace.com/members/images/73/32722_full.jpg"></a><BR>As of 6:00pm ESTLicensed To Delta Timing Group - Contractor License
                                        Hy-Tek's Meet Manager 4/5/2012 05:32 Pm
                  2012 Florida Relays - 4/6/2012 To 4/7/2012                   
                     ...]]></description>
		<pubDate>Mon, 14 Jan 2013 02:15:08 +0000</pubDate>
	</item>
	<item>
		<title>News - 2011 Results - Mid-Eastern Outdoor Championships</title>
		<link><![CDATA[http://www.runnerspace.com/gprofile.php?bio_id=401458&do=news&news_id=18425-2011-Results-Mid-Eastern-Outdoor-Championships]]></link>
		<description><![CDATA[			<a href="http://www.runnerspace.com/gprofile.php?bio_id=401458&do=news&news_id=18425"><img src="http://www.runnerspace.com/members/images/73/24093_full.jpg"></a><BR>Licensed to Half-Mile Timing - Contractor License
                                        HY-TEK's Meet Manager 5/8/2011 12:02 AM
               MEAC Outdoor Championships - 5/5/2011 to 5/7/2011               
                       NC A&T Unive...]]></description>
		<pubDate>Tue, 27 Nov 2012 18:14:45 +0000</pubDate>
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	<item>
		<title>Video - Mens 4x400 Heat 3-Florida Relays 2012</title>
		<link><![CDATA[http://www.runnerspace.com/gprofile.php?bio_id=401458&do=videos&video_id=64459-Mens-4x400-Heat-3-Florida-Relays-2012]]></link>
		<description><![CDATA[<a href="http://www.runnerspace.com/gprofile.php?bio_id=401458&do=videos&video_id=64459"><img border=0 width="200" src="http://ak.c.ooyala.com/1jM29oNDorhafXLE9igrQMkZUegEbYCn/jXfojqnuU1RNrMC35hMDoxOjBrOw-uIx"></a><BR>Mens 4x400 Heat 3-Florida Relays 2012
]]></description>
		<pubDate>Wed, 18 Apr 2012 12:20:00 +0000</pubDate>
	</item>
	<item>
		<title>Video - Mens 400 Heat 4 -Florida Relays 2012</title>
		<link><![CDATA[http://www.runnerspace.com/gprofile.php?bio_id=401458&do=videos&video_id=64121-Mens-400-Heat-4-Florida-Relays-2012]]></link>
		<description><![CDATA[<a href="http://www.runnerspace.com/gprofile.php?bio_id=401458&do=videos&video_id=64121"><img border=0 width="200" src="http://ak.c.ooyala.com/ZteHNmNDo4lCiUp0lDcTqarRbjAxMnOh/34Rn2mwL0OLTzHo35hMDoxOjBrOw-uIx"></a><BR>Mens 400 Heat 4 -Florida Relays 2012
]]></description>
		<pubDate>Wed, 11 Apr 2012 17:23:00 +0000</pubDate>
	</item>
	<item>
		<title>Video - ERAU Challenge - Mens 4x400 Heat 1</title>
		<link><![CDATA[http://www.runnerspace.com/gprofile.php?bio_id=401458&do=videos&video_id=35831-ERAU-Challenge-Mens-4x400-Heat-1]]></link>
		<description><![CDATA[<a href="http://www.runnerspace.com/gprofile.php?bio_id=401458&do=videos&video_id=35831"><img border=0 width="200" src="http://ak.c.ooyala.com/NjN2wwMjpcV6ZzCVD1CNZu5rA3_MJ0rs/R9h3a3wTes9kt5iH5hMDoxOjA4MTtFn1"></a><BR>Event 24  Men 4x400 Meter Relay
==========================================================================
    School                                               Finals  H# Points
===================================================================...]]></description>
		<pubDate>Sun, 30 Jan 2011 05:52:00 +0000</pubDate>
	</item>
	<item>
		<title>Video - ERAU Challenge- Men&#039;s 600m All Heats</title>
		<link><![CDATA[http://www.runnerspace.com/gprofile.php?bio_id=401458&do=videos&video_id=35550-ERAU-Challenge-Men-039-s-600m-All-Heats]]></link>
		<description><![CDATA[<a href="http://www.runnerspace.com/gprofile.php?bio_id=401458&do=videos&video_id=35550"><img border=0 width="200" src="http://ak.c.ooyala.com/FteTAwMjpRlZtAKK8xZSVbunnx4y0iUC/R9h3a3wTes9kt5iH5hMDoxOjB1O5lLKx"></a><BR>Event 10  Men 600 Meter Run
=======================================================================
    Name                    Year School                  Finals  Points
=======================================================================...]]></description>
		<pubDate>Sat, 22 Jan 2011 00:19:00 +0000</pubDate>
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