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	<title>Jake Allen</title>
	<link>http://www.runnerspace.com/gprofile.php?bio_id=464434</link>
	<description></description>
	<pubDate>Sun, 19 May 2013 06:21:35 +0000</pubDate>
	<webMaster>ross@runnerspace.com (Ross) </webMaster>
	<ttl>60</ttl>
	<item>
		<title>News - 2011 Results - Ventura County XC Championships</title>
		<link><![CDATA[http://www.runnerspace.com/gprofile.php?bio_id=464434&do=news&news_id=21789-2011-Results-Ventura-County-XC-Championships]]></link>
		<description><![CDATA[Royal Results - Contractor License&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; HY-TEK's Meet Manager&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbs...]]></description>
		<pubDate>Mon, 26 Nov 2012 23:04:33 +0000</pubDate>
	</item>
	<item>
		<title>News - 2011 Results - Marmonte League Cross Country Finals</title>
		<link><![CDATA[http://www.runnerspace.com/gprofile.php?bio_id=464434&do=news&news_id=21907-2011-Results-Marmonte-League-Cross-Country-Finals]]></link>
		<description><![CDATA[ Royal Results - Contractor License                         HY-TEK's Meet Manager
                    Marmonte League Cross Country - 11/3/2011                    
                                  Championships                                  
   ...]]></description>
		<pubDate>Mon, 26 Nov 2012 22:55:38 +0000</pubDate>
	</item>
	<item>
		<title>News - 2011 Results - Fastback Shootout 2011</title>
		<link><![CDATA[http://www.runnerspace.com/gprofile.php?bio_id=464434&do=news&news_id=20745-2011-Results-Fastback-Shootout-2011]]></link>
		<description><![CDATA[ 
Licensed to Westlake High School - CA  HY-TEK's Meet Manager 9/10/2011 07:44 PM
                        Fastback Shoot-Out - 9/10/2011                        
                               Finished Results                               ...]]></description>
		<pubDate>Mon, 26 Nov 2012 22:27:02 +0000</pubDate>
	</item>
	<item>
		<title>News - 2011 Results - Woodbridge XC Classic</title>
		<link><![CDATA[http://www.runnerspace.com/gprofile.php?bio_id=464434&do=news&news_id=20838-2011-Results-Woodbridge-XC-Classic]]></link>
		<description><![CDATA[			<a href="http://www.runnerspace.com/gprofile.php?bio_id=464434&do=news&news_id=20838"><img src="http://www.runnerspace.com/members/images/73/27146_full.jpg"></a><BR>Website:Click here

2011 Woodbridge XC Classic Results&nbsp;
...]]></description>
		<pubDate>Mon, 26 Nov 2012 21:54:24 +0000</pubDate>
	</item>
	<item>
		<title>Video - Boys Novice (Gold and Blue) - Race 20 - Woodbridge XC Classic 2011</title>
		<link><![CDATA[http://www.runnerspace.com/gprofile.php?bio_id=464434&do=videos&video_id=53958-Boys-Novice-Gold-and-Blue-Race-20-Woodbridge-XC-Classic-2011]]></link>
		<description><![CDATA[<a href="http://www.runnerspace.com/gprofile.php?bio_id=464434&do=videos&video_id=53958"><img border=0 width="200" src="http://ak.c.ooyala.com/85b290MjqKvPYxquvhQV23Xz276QK9HK/Ut_HKthATH4eww8X5hMDoxOjBrOw-uIx"></a><BR>






Woodbridge XC Classic]]></description>
		<pubDate>Thu, 22 Sep 2011 16:49:00 +0000</pubDate>
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	<item>
		<title>Video - Race 10 - Freshman Boys - Ht 1 - Fastback Shootout 2011</title>
		<link><![CDATA[http://www.runnerspace.com/gprofile.php?bio_id=464434&do=videos&video_id=53890-Race-10-Freshman-Boys-Ht-1-Fastback-Shootout-2011]]></link>
		<description><![CDATA[<a href="http://www.runnerspace.com/gprofile.php?bio_id=464434&do=videos&video_id=53890"><img border=0 width="200" src="http://ak.c.ooyala.com/YwdjV0Mjr9dc_W_6JD5ui19bocF-3UMe/Ut_HKthATH4eww8X5hMDoxOjBrOw-uIx"></a><BR>Fastback Shootout, Sept. 10, 2011, Mt. SAC, Walnut, CA

1.96 mile course
]]></description>
		<pubDate>Sat, 17 Sep 2011 08:35:00 +0000</pubDate>
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