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	<title>Sander Kushen</title>
	<link>http://www.runnerspace.com/gprofile.php?bio_id=514242</link>
	<description></description>
	<pubDate>Thu, 23 May 2013 14:25:15 +0000</pubDate>
	<webMaster>ross@runnerspace.com (Ross) </webMaster>
	<ttl>60</ttl>
	<item>
		<title>News - 2013 Results - Orange County Track and Field Championships</title>
		<link><![CDATA[http://www.runnerspace.com/gprofile.php?bio_id=514242&do=news&news_id=130406-2013-Results-Orange-County-Track-and-Field-Championships]]></link>
		<description><![CDATA[			<a href="http://www.runnerspace.com/gprofile.php?bio_id=514242&do=news&news_id=130406"><img src="http://www.runnerspace.com/members/images/73/140163_full.jpg"></a><BR>Website:Click here

Meet Info
...]]></description>
		<pubDate>Wed, 24 Apr 2013 03:48:11 +0000</pubDate>
	</item>
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		<title>News - 2013 Entries - Orange County Championships</title>
		<link><![CDATA[http://www.runnerspace.com/gprofile.php?bio_id=514242&do=news&news_id=131361-2013-Entries-Orange-County-Championships]]></link>
		<description><![CDATA[			<a href="http://www.runnerspace.com/gprofile.php?bio_id=514242&do=news&news_id=131361"><img src="http://www.runnerspace.com/members/images/4588/141119_full.jpg"></a><BR>]]></description>
		<pubDate>Wed, 24 Apr 2013 03:48:11 +0000</pubDate>
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		<title>Video - Boys 1600m Frosh-Soph Heat 8 - Trabuco Hills Invitational 2013</title>
		<link><![CDATA[http://www.runnerspace.com/gprofile.php?bio_id=514242&do=videos&video_id=83763-Boys-1600m-Frosh-Soph-Heat-8-Trabuco-Hills-Invitational-2013]]></link>
		<description><![CDATA[<a href="http://www.runnerspace.com/gprofile.php?bio_id=514242&do=videos&video_id=83763"><img border=0 width="200" src="http://ak.c.ooyala.com/B3eXZsYTr02fxTRYQT34fU7RplUMn_aQ/Ut_HKthATH4eww8X4xMDoxOjA4MTsiGN"></a><BR>Trabuco Hills Invitational 2013
]]></description>
		<pubDate>Wed, 03 Apr 2013 23:41:36 +0000</pubDate>
	</item>
	<item>
		<title>News - 2013 Results - Trabuco Hills Invitational and Distance Carnival</title>
		<link><![CDATA[http://www.runnerspace.com/gprofile.php?bio_id=514242&do=news&news_id=112037-2013-Results-Trabuco-Hills-Invitational-and-Distance-Carnival]]></link>
		<description><![CDATA[			<a href="http://www.runnerspace.com/gprofile.php?bio_id=514242&do=news&news_id=112037"><img src="http://www.runnerspace.com/members/images/4588/121668_full.jpg"></a><BR>EPI Sports, Inc - Contractor License Hy-Tek's MEET MANAGER 7:00 PM 3/30/2013 Page 1
                Trabuco Hills / Brooks - 3/29/2013 to 3/30/2013
                  Track/Field Invitational & Distance Carnival
                           Trabuco...]]></description>
		<pubDate>Sun, 31 Mar 2013 15:47:38 +0000</pubDate>
	</item>
	<item>
		<title>News - 2013 Results - Irvine Invitational</title>
		<link><![CDATA[http://www.runnerspace.com/gprofile.php?bio_id=514242&do=news&news_id=103267-2013-Results-Irvine-Invitational]]></link>
		<description><![CDATA[			<a href="http://www.runnerspace.com/gprofile.php?bio_id=514242&do=news&news_id=103267"><img src="http://www.runnerspace.com/members/images/73/112768_full.jpg"></a><BR>Website:Click here

Results by: SoCal Timing
...]]></description>
		<pubDate>Wed, 20 Mar 2013 21:59:15 +0000</pubDate>
	</item>
	<item>
		<title>News - 2013 Entries - Irvine Invitational</title>
		<link><![CDATA[http://www.runnerspace.com/gprofile.php?bio_id=514242&do=news&news_id=103862-2013-Entries-Irvine-Invitational]]></link>
		<description><![CDATA[			<a href="http://www.runnerspace.com/gprofile.php?bio_id=514242&do=news&news_id=103862"><img src="http://www.runnerspace.com/members/images/73/113362_full.jpg"></a><BR>Entries can be downloaded above.
]]></description>
		<pubDate>Wed, 20 Mar 2013 21:59:15 +0000</pubDate>
	</item>
	<item>
		<title>Video - Div 2 Boys - CIF Southern Section XC Finals 2012</title>
		<link><![CDATA[http://www.runnerspace.com/gprofile.php?bio_id=514242&do=videos&video_id=77206-Div-2-Boys-CIF-Southern-Section-XC-Finals-2012]]></link>
		<description><![CDATA[<a href="http://www.runnerspace.com/gprofile.php?bio_id=514242&do=videos&video_id=77206"><img border=0 width="200" src="http://i3.ytimg.com/vi/obSffngaGYs/default.jpg"></a><BR>CIF Southern Section XC Finals

Published on&nbsp;Nov 18, 2012&nbsp;by&nbsp;stevebrouwer
...]]></description>
		<pubDate>Mon, 19 Nov 2012 23:17:38 +0000</pubDate>
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		<title>Video - Varsity Boys - South Coast League XC Finals 2012</title>
		<link><![CDATA[http://www.runnerspace.com/gprofile.php?bio_id=514242&do=videos&video_id=77281-Varsity-Boys-South-Coast-League-XC-Finals-2012]]></link>
		<description><![CDATA[<a href="http://www.runnerspace.com/gprofile.php?bio_id=514242&do=videos&video_id=77281"><img border=0 width="200" src="http://i3.ytimg.com/vi/1Tf_qu9TBlk/default.jpg"></a><BR>South Coast League XC Finals

Published on&nbsp;Nov 2, 2012&nbsp;by&nbsp;stevebrouwer
...]]></description>
		<pubDate>Mon, 19 Nov 2012 22:46:00 +0000</pubDate>
	</item>
	<item>
		<title>Video - Race 61 - Boys D2 Varsity - Mt. SAC Cross Country Invite 2012</title>
		<link><![CDATA[http://www.runnerspace.com/gprofile.php?bio_id=514242&do=videos&video_id=76342-Race-61-Boys-D2-Varsity-Mt-SAC-Cross-Country-Invite-2012]]></link>
		<description><![CDATA[<a href="http://www.runnerspace.com/gprofile.php?bio_id=514242&do=videos&video_id=76342"><img border=0 width="200" src="http://ak.c.ooyala.com/d2YzVhNjr4duKawiueHbN0b-Yhkan0MR/Ut_HKthATH4eww8X4xMDoxOmFkOxyVqc"></a><BR>Mt. SAC Cross Country Invitational
]]></description>
		<pubDate>Tue, 23 Oct 2012 00:55:23 +0000</pubDate>
	</item>
	<item>
		<title>Video - Boys Varsity (D1) - Race 11 - Orange County XC Championships 2012</title>
		<link><![CDATA[http://www.runnerspace.com/gprofile.php?bio_id=514242&do=videos&video_id=76140-Boys-Varsity-D1-Race-11-Orange-County-XC-Championships-2012]]></link>
		<description><![CDATA[<a href="http://www.runnerspace.com/gprofile.php?bio_id=514242&do=videos&video_id=76140"><img border=0 width="200" src="http://ak.c.ooyala.com/1jN2I2Njq0ohsGb-fZGbDpdYcoRKp_4p/Ut_HKthATH4eww8X4xMDoxOmFkOxyVqc"></a><BR>Orange County XC Championships 2012
]]></description>
		<pubDate>Mon, 15 Oct 2012 06:56:17 +0000</pubDate>
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