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	<title>2008 US Olympic Trials</title>
	<link>http://www.runnerspace.com/eprofile.php?event_id=50</link>
	<description></description>
	<pubDate>Sat, 21 Nov 2009 05:02:34 +0000</pubDate>
	<webMaster>ross@runnerspace.com (Ross) </webMaster>
	<ttl>60</ttl>
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		<title>2008 US Olympic Trials</title>
		<url>http://www.runnerspace.com/members/images/4/1661.jpg</url>
		<link>http://www.runnerspace.com/eprofile.php?event_id=50</link>
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		<title>News - Eugene 08 Co-Chair Greg Erwin selected as Volunteer of the Year</title>
		<link><![CDATA[http://www.runnerspace.com/eprofile.php?event_id=50&do=news&news_id=5553]]></link>
		<description><![CDATA[<p style="text-align: left;">Contact:&nbsp; Rita Radostitz, Director of Communications<br />&nbsp; Track Town U.S.A.<br />&nbsp; Email:&nbsp; tracktowncommunications@gmail.com&nbsp;&nbsp;&nbsp;&nbsp; 

&nbsp;&nbsp;&nbsp;&nbsp; <br />&nbsp; www.tracktown.net
<br /> &nbsp;
<br /> &nbsp;&nbsp; FOR IMMEDIATE RELEASE
<br /> &nbsp;&nbsp; Wednesday April 29, 2009<br /><br />Eugene, OR.&nbsp; Greg Erwin, Co-Chair of the Local Organizing Committee for Eugene 08, was honored last week by <a rel="nofollow" href="http://rs6.net/tn.jsp?et=1102564022379&s=2336&e=001Ut1mWJiL0skZy-5_EnSLno3bxfA2TETKSU3fqW5Ur2QbspD87wMd1xB3mMwvgmEHthAtnoEFB-7NkPIG12FI6OG0liLlR6MxhFpSDoeu44ihXS62YO_HFQ==" target="_blank">United Way of Lane County</a> as the 2009 Volunteer of the Year.&nbsp; Over the past four years, Erwin has
spent more than 50 hours a week helping to ensure that Eugene regained
its glory as Track Town USA.&nbsp; He was the unsung hero of Eugene 08 and
has stepped up again as Co-Chair for the LOC for&nbsp;the 2009 USA Outdoor
Track & Field Championships which will be held June 25-28th at
Hayward Field.&nbsp; "Without Greg, the Olympic Trials would not have
happened," says Vin Lanana, U of O Director of Track and Field.&nbsp;
"Greg's work has not only transformed the track community in Eugene, it
has transformed the state."<br /><br />In addition to the honor, the <a rel="nofollow" href="http://rs6.net/tn.jsp?et=1102564022379&s=2336&e=001Ut1mWJiL0snK-viHWd0pAyoBOkUlVySxMCIYuPgnfgyvLMzEL3MsJ_NQazZnkZcft1YqWJGlxVLuf3Gtn_NXsE-f5rFo0phlPrCD1jS7Hcc0ZYi-DxBtmw==" target="_blank">Register Guard</a> donated $1000 to the <a rel="nofollow" href="http://rs6.net/tn.jsp?et=1102564022379&s=2336&e=001Ut1mWJiL0slp-odzRkB_7DFVO67HkF3erYx0bu9g1RFfWQCWv4HsDa8kKohZlcocJni58Wj7KXbs4z6_gnPDlGTaRKPAgcYFYX31Jjli2KDNKSqpeRPpEQ==" target="_blank">Oregon Track Club</a>,
the organization which nominated Erwin through the "Community Leaders
Together" initiative.&nbsp; At Erwin's request, OTC&nbsp; will donate the award
to support <a rel="nofollow" href="http://rs6.net/tn.jsp?et=1102564022379&s=2336&e=001Ut1mWJiL0slc6Nbev9aSoh8EdkyXILVZQXQ-1DwFCVNIjrg3qus8tMrBKb-FpdAHA5_n9em541FJCgqqOh_iktW55QodArqdYFfirPqqhYOAY-RVg2hIZtbtszAYjF_F" target="_blank">Committed Partners for Youth's</a> Bolder Options program which matches at-risk youth with adult mentors
who train for local running races with the youth.&nbsp; "We are thrilled
with Greg's generosity," says Susie Walsh, Executive Director of CPY.&nbsp;
"This donation will enable our mentors and youth to attend the
Nationals and be inspired by all the amazing track & field athletes
competing."<br /><br />"So many people volunteered their time to make the
Olympic Trials something special" says Erwin. "The National
Championship meet will be another community event which wouldn't be
possible without hundreds of <a rel="nofollow" href="http://rs6.net/tn.jsp?et=1102564022379&s=2336&e=001Ut1mWJiL0slmOnAbglrgNPgiiPuhs-nZ6JI3zdwNcfTTL_WXP4OHZziLf_d1UWAtPK9nrSZp4m19OeSBSwx-lK6xNJ_gXNin9HE1pomdpgcYgmPREFJRvdmSlijg-lVHHtleg8JjSim3na26g_Ytsaxj6Y3bXjaKiQI3gYk644B_rx97stB2k8-Fza3zTBFQ50mY11b47lA=" target="_blank">volunteers</a> helping.&nbsp; It will be a great experience for the Bolder Options youth to
see some of the greatest athletes in the country compete, and see our
community in action supporting them."<br /><br />The <a rel="nofollow" href="http://rs6.net/tn.jsp?et=1102564022379&s=2336&e=001Ut1mWJiL0sk42CnFE4g0rTkz5g_A0LRmU5OQ2_znMLvAkf7ULoLGXFqsYakXqcTXoVLS1wWfH-A0jHhlSbdR9mE5MPCY03_809C-zlUJJnsQ-nkc5bKRQ-cbyRmEmpXtRnyRi8Hl9_lzhSy244SipM9QDiYztWWz1b_YOiL0cEM=" target="_blank">2009 U.S. National Championships for Track & Field</a>&nbsp; and the <a rel="nofollow" href="http://rs6.net/tn.jsp?et=1102564022379&s=2336&e=001Ut1mWJiL0slb30xUUOt33V50JlKFqkU4y2kx7OoTM1pAJazHSNl0IKnV6-r_57LPvl2CkUo9VucBjudAATJp3qclN4OtZQqZivAFR75UwpbeqD7Z8ksWtCnBcocfs2KROFV6mmaljUyMnvIW5kmhGBFss5GaGpSvIV18UKtq-Q66gPFeqFq0jA==" target="_blank">2009 USA Junior Outdoor Track & Field Championships</a> will be held June
25-28 at Hayward Field.&nbsp; Tickets are now
on sale at <a rel="nofollow" href="http://rs6.net/tn.jsp?et=1102564022379&s=2336&e=001Ut1mWJiL0skl9WmNZkCZj8mLe0O4bIt6TQNl3TvNuYtR3-ULe1t6uALOe3tVDWAxWwL0nSVH0wCAIthWaPe9qnRuby27ovtcfqEb9cUnlco=" target="_blank">www.goducks.com</a>.&nbsp; For more
information visit <a rel="nofollow" href="http://rs6.net/tn.jsp?et=1102564022379&s=2336&e=001Ut1mWJiL0slyR4Iea6Yqxfas-5e39zPwXfBFFm5OXriit5gCSyhsxaINAvpTJlibA_XwHdXCcurLcwu3DhKCssvxHrj9RYRy9mvynkLe2G9o-2FmlowkeA==" target="_blank">www.tracktown.net</a>.</p>
<p style="text-align: center;"></p>
<p style="text-align: center;"><span style="font-size: x-large;"><strong>A spectacular success</strong></span></p>
<p style="text-align: center;"><em>Giving three years of volunteer service to the &rsquo;08 Olympic Trials was worth Greg Erwin&rsquo;s personal sacrifice.</em></p>
<p style="text-align: center;"><img style="border: 1px solid black;" src="members/images/4/7900_full.jpg" alt="" width="462" height="275" /></p>
<p>By Linda J. Sellers<br />Special Publications</p>
<p>The people involved in producing the 2008 Olympic Trials at Hayward Field agree on two things: The event was a spectacular success, and it wouldn&rsquo;t have happened without the dedication of Greg Erwin.</p>
<p>Greg&rsquo;s involvement, which added up to about 60 volunteer hours a week for three years, was inadvertent &mdash; at first. &ldquo;Really, I stumbled into this,&rdquo; he says.</p>
<p>Greg had been a distance runner for the University of Oregon from 1978 to 1983, then got busy with career, family, and volunteering as a Kidsports coach.</p>
<p>In 2001, when managing an investment group with Smith Barney, he was asked to serve on the board of directors of the Oregon Track Club. &ldquo;I innocently said &lsquo;Sure,&rsquo;&rdquo; he says with a laugh. &ldquo;A year later I found myself as vice president, then president.</p>
<p>You know how these things go. You go in, and if you want to make a difference, next thing you know you&rsquo;re in charge.&rdquo;</p>
<p>That was only the beginning.</p>
<p>In 2005, the UO hired Vin Lananna as director of track and field. The first time Erwin met Lananna, the pair talked about Eugene hosting the Olympic Trials. &ldquo;With the help of lots of people from the community and from Nike, we quickly... Read More in the Register Guard <a href="eprofile.php?do=files&event_id=580#file132">Click here to download the PDF</a></p>]]></description>
		<pubDate>Tue, 28 Apr 2009 21:07:15 +0000</pubDate>
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		<title>Photo - 2008 Olympic Trials: 1500 (w) Prelim Heat 2, Jordan Hasay Leads</title>
		<link><![CDATA[http://www.runnerspace.com/eprofile.php?event_id=50&do=photos&photo_id=38571]]></link>
		<description><![CDATA[<a href="http://www.runnerspace.com/eprofile.php?event_id=50&do=photos&photo_id=38571"><img src="http://www.runnerspace.com/members/photos/3160/38571_full.jpg"></a>]]></description>
		<pubDate>Wed, 15 Apr 2009 06:07:22 +0000</pubDate>
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		<title>Photo - 2008 Olympic Trials: Steeplechase Final, Famiglietti Leads</title>
		<link><![CDATA[http://www.runnerspace.com/eprofile.php?event_id=50&do=photos&photo_id=38580]]></link>
		<description><![CDATA[<a href="http://www.runnerspace.com/eprofile.php?event_id=50&do=photos&photo_id=38580"><img src="http://www.runnerspace.com/members/photos/3160/38580_full.jpg"></a>]]></description>
		<pubDate>Wed, 15 Apr 2009 06:04:07 +0000</pubDate>
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		<title>Photo - 2008 Olympic Trials: High Jump Final Jesse Williams Jumps 2.27</title>
		<link><![CDATA[http://www.runnerspace.com/eprofile.php?event_id=50&do=photos&photo_id=38579]]></link>
		<description><![CDATA[<a href="http://www.runnerspace.com/eprofile.php?event_id=50&do=photos&photo_id=38579"><img src="http://www.runnerspace.com/members/photos/3160/38579_full.jpg"></a>]]></description>
		<pubDate>Wed, 15 Apr 2009 06:03:57 +0000</pubDate>
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		<title>Photo - 2008 Olympic Trials: 10,000 Meter Final, Abdi Abdirahman (1st)</title>
		<link><![CDATA[http://www.runnerspace.com/eprofile.php?event_id=50&do=photos&photo_id=38578]]></link>
		<description><![CDATA[<a href="http://www.runnerspace.com/eprofile.php?event_id=50&do=photos&photo_id=38578"><img src="http://www.runnerspace.com/members/photos/3160/38578_full.jpg"></a>]]></description>
		<pubDate>Wed, 15 Apr 2009 06:03:47 +0000</pubDate>
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		<title><![CDATA[Photo - 2008 Olympic Trials: 10,000m Final, Abdirahman & Rupp]]></title>
		<link><![CDATA[http://www.runnerspace.com/eprofile.php?event_id=50&do=photos&photo_id=38577]]></link>
		<description><![CDATA[<a href="http://www.runnerspace.com/eprofile.php?event_id=50&do=photos&photo_id=38577"><img src="http://www.runnerspace.com/members/photos/3160/38577_full.jpg"></a>]]></description>
		<pubDate>Wed, 15 Apr 2009 06:03:29 +0000</pubDate>
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		<title>Photo - 2008 Olympic Trials: 5000 Meter (w) Final</title>
		<link><![CDATA[http://www.runnerspace.com/eprofile.php?event_id=50&do=photos&photo_id=38576]]></link>
		<description><![CDATA[<a href="http://www.runnerspace.com/eprofile.php?event_id=50&do=photos&photo_id=38576"><img src="http://www.runnerspace.com/members/photos/3160/38576_full.jpg"></a>]]></description>
		<pubDate>Wed, 15 Apr 2009 06:03:10 +0000</pubDate>
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		<title>Photo - 2008 Olympic Trials: 1500 Meter (w) Semifinal Heat 1</title>
		<link><![CDATA[http://www.runnerspace.com/eprofile.php?event_id=50&do=photos&photo_id=38575]]></link>
		<description><![CDATA[<a href="http://www.runnerspace.com/eprofile.php?event_id=50&do=photos&photo_id=38575"><img src="http://www.runnerspace.com/members/photos/3160/38575_full.jpg"></a>]]></description>
		<pubDate>Wed, 15 Apr 2009 06:02:58 +0000</pubDate>
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		<title>Photo - 2008 Olympic Trials: 1500m Seminfinal Heat 1</title>
		<link><![CDATA[http://www.runnerspace.com/eprofile.php?event_id=50&do=photos&photo_id=38574]]></link>
		<description><![CDATA[<a href="http://www.runnerspace.com/eprofile.php?event_id=50&do=photos&photo_id=38574"><img src="http://www.runnerspace.com/members/photos/3160/38574_full.jpg"></a>]]></description>
		<pubDate>Wed, 15 Apr 2009 06:02:46 +0000</pubDate>
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		<title>Member - AZRunning</title>
		<link><![CDATA[http://www.runnerspace.com/eprofile.php?event_id=50&do=members&member_id=1791]]></link>
		<description><![CDATA[<a href="http://www.runnerspace.com/eprofile.php?event_id=50&do=members&member_id=1791"><img src="http://www.runnerspace.com/members/avatar/938.jpg"></a>]]></description>
		<pubDate>Mon, 24 Nov 2008 20:50:57 +0000</pubDate>
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		<title>Video - RSL Cheer</title>
		<link><![CDATA[http://www.runnerspace.com/eprofile.php?event_id=50&do=videos&video_id=7613]]></link>
		<description><![CDATA[<a href="http://www.runnerspace.com/eprofile.php?event_id=50&do=videos&video_id=7613"><img border=0 vspace=2 width="200" src="http://i3.ytimg.com/vi/MmZLM6e2U_o/default.jpg"></a>]]></description>
		<pubDate>Wed, 05 Nov 2008 18:32:24 +0000</pubDate>
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		<title><![CDATA[News - USATF UNVEILS TOUGHER MEN&#039;S OLYMPIC TRIALS MARATHON QUALIFYING STANDARDS]]></title>
		<link><![CDATA[http://www.runnerspace.com/eprofile.php?event_id=50&do=news&news_id=3759]]></link>
		<description><![CDATA[<p>USATF UNVEILS TOUGHER MEN'S OLYMPIC TRIALS MARATHON QUALIFYING STANDARDS<br />But Half-Marathon Times Now Allowed for Qualifying<br />By David Monti<br />(c) 2008 Race Results Weekly, all rights reserved - used with permission<br /><br />What
began as debate amongst delegates attending the 2007 USATF convention
in Honolulu last December has ended in a new, tougher set of rules for
qualifying for the 2012 U.S. Olympic Trials - Men's Marathon.&nbsp;
According to the new rules, recently made public on the USATF website,
there will no longer be "A" and "B" standards for getting into the
Trials, but rather three "A" standard marks at the marathon,
half-marathon and 10,000m distances:<br /><br />&nbsp; Marathon: 2:19:00<br />&nbsp; Half-Marathon: 1:05:00<br />&nbsp; 10,000m: 28:30.00<br /><br />The
marks must be achieved from January 1, 2009, through 30 days prior to
the 2012 Trials, or October 5, 2008, and marathon times from course
which are severely aided will no longer be accepted.&nbsp; The date and
location for the 2012 Trials has not yet been set by USATF.<br /><br />To
compete in the 2008 Trials, held in New York City in November, 2007,
athletes could gain entrance by either running 2:20:00 or better (the
"A" standard), or 2:20:01 to 2:22:00 (the "B" standard).&nbsp; Only "A"
standard athletes had their expenses paid to the event by the
organizers, the New York Road Runners.&nbsp; Marks were accepted from all
courses, even those with huge elevation drops, as long as the distance
was certified.&nbsp; Athletes could not qualify with a half-marathon time,
but track performances at 10,000m (28:45.00) or 5,000m (13:40.00) were
acceptable, but only as "B" qualifiers.<br /><br />The new rules limit
course elevation loss to a maximum of 3.25m/km for setting acceptable
marks.&nbsp; That rules out courses like St. George (18.5m/km elevation
loss), Top of Utah (7.6m/km), and Steamtown (6.83 m/km).&nbsp; However,
marks achieved on slightly aided course like Boston (3.23m/km) and
California International (2.45m/km) are acceptable.&nbsp; Although not
explicitly stated, it appears that half-marathon courses must not
exceed the 3.25m/km elevation loss for marks to count towards
qualifying.<br /><br />An intriguing addition to qualifying based on time,
athletes may also qualify by performing well in a U.S. Marathon
Championship.&nbsp; Should an athlete make a top-10 finish in either the
2008, 2009, 2010 or 2011 (if held) U.S. Men's Marathon Championship, he
will receive an automatic qualification to the 2012 Trials if he runs
at least 2:22:00, the former "B" standard.&nbsp; That means that qualifying
for the 2012 Trials will begin this Sunday in Minneapolis at the
Medtronic Twin Cities Marathon, which is hosting the U.S. Men's
Marathon Championship.&nbsp; <br /><br />Finally, men may qualify automatically
for the Trials should they achieve an exceptional result in a global
championship in 2008, 2009, 2010 or 2011.&nbsp; The specific achievements
are:<br /><br />. Earned an individual medal in an Olympic Games or in an IAAF World Championship marathon<br />. Won an individual USA Marathon Championship<br />. Won a U.S. Olympic Team Trials - Men's Marathon event<br /><br />In
addition, automatic qualification into the 2012 U.S. Olympic Team
Trials - Men's Marathon will be provided to those athletes who were
members of a past U.S. Men's Olympic Marathon Team.<br /><br />The 2008
Trials had 179 qualifiers (65 "A" and 114 "B"), and 130 athletes made
it to the starting line.&nbsp; The number of total qualifiers will probably
be reduced for the next Trials, but it is impossible to say by how
much.&nbsp; The new half-marathon qualifying rule could spur many more
qualifying attempts because athletes can run far more half-marathons in
a year than marathons.<br /><br />ENDS</p>]]></description>
		<pubDate>Thu, 02 Oct 2008 13:46:30 +0000</pubDate>
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		<title>News - Where is Andrew Rock? - Trackshark.com</title>
		<link><![CDATA[http://www.runnerspace.com/eprofile.php?event_id=50&do=news&news_id=3747]]></link>
		<description><![CDATA[<p>by Tom Borish</p>
<table border="0" cellspacing="5" cellpadding="2" align="right">
<tbody>
<tr valign="top">
<td class="text4" width="225"><img src="http://www.trackshark.com/features/tomborish/213/images/2008/14.jpg" border="1" alt="Trackshark.com" width="225" /> <span style="color: #666666;">Rock looks get back on track in 2009 for the World Outdoor Championships (Errol Anderson)</span></td>
</tr>
</tbody>
</table>
<p><strong>It's been a while since we've heard from you.  How is everything going for you right now? </strong></p>
<p>Everything is going well. I was taking a little down time from
running and racing but now am back lifting. I have been spending time
with my family and relaxing some. I have also been studying some for
the GMAT since I may decide to get my MBA. I am not 100% sure yet but I
want it to be an option. <br /> <br /> <strong>Stepping back on the
track, it was strange not to see you, the 2006 U.S. National Champion,
in the starting blocks during the 2008 U.S. Olympic Team Trials in
Eugene. What made you decide not to compete in the event and were you
satisfied with the decision?</strong><br /> <br /> That's really a
question I can't answer with ease. I have just had a tough year
competing and really don't have all the answers why. I lost a lot of
confidence in myself early in the year and it really just took a toll
on me. I put a lot of pressure on myself to compete at a high level and
when I wasn't, I really had a hard time handling that. I really have
never had anything major go wrong in my track career, and that dates
back to age 10. I just got used to having everything go smooth that
when it didn't I was really caught off guard. I feel I am a pretty
highly driven person and I think every year as I did well as a
professional I just put more and more pressure on myself, and got to
the point this year that I just couldn't handle it and it became
overwhelming instead of something I do because I really love it.
Obviously, I wish this would have never happened and that I made the
Olympic Team, but I don't believe in looking back and regretting
things. I made the decision not to compete and I am fine. Yes, it was a
very hard time to go through but I am trying to learn from it. The
comforting feeling is that I have made an Olympic team before and I
will always have those memories. <br /> <br /> <strong>Was
it tough for you watching the Olympic Games even though knowing just
how strong of a team the U.S. sent to Beijing in the 400 meters?</strong><br /> <br /> It was hard at times, and at...  <a class="index_small" href="http://www.trackshark.com/features/tomborish/213/Interview+with+Andrew+Rock.html"><strong>Read the rest of the Interview with Andrew Rock</strong></a> | <a class="index_small" href="http://www.trackshark.com/interviews/2003/andrew_rock.php"><strong>Interview from 2003</strong></a></p>]]></description>
		<pubDate>Mon, 29 Sep 2008 13:34:45 +0000</pubDate>
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		<title>News - Prerace Jitters Interview: Ross Krempley and Runnerspace.com—Touch The Sky!</title>
		<link><![CDATA[http://www.runnerspace.com/eprofile.php?event_id=50&do=news&news_id=3532]]></link>
		<description><![CDATA[<p><span style="font-weight: bold;">Oregon&rsquo;s Ross Krempley is one of the
most exciting leaders in track and field, but getting Runnerspace.com
off the ground and getting respect has been difficult. This year the
veil comes off.</span></p>]]></description>
		<pubDate>Thu, 14 Aug 2008 19:17:18 +0000</pubDate>
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		<title>News - The Unfailing Modesty of Tyson Gay – The New York Times</title>
		<link><![CDATA[http://www.runnerspace.com/eprofile.php?event_id=50&do=news&news_id=3507]]></link>
		<description><![CDATA[<p>8/11/08</p>
<p><a href="http://dailynews.runnersworld.com/2008/08/a-brief-chat--4.html">A Brief Chat with Tyson Gay</a></p>
<p>BEIJING &ndash; People may have told Tyson Gay over the past few years that he is <a href="http://www.nytimes.com/2008/08/11/sports/olympics/11track.html">one of the biggest stars in track and field</a> across the world, but clearly, the idea has not sunk in.</p>
<p>During his pre-Olympics press conference on Monday afternoon, Gay
told the story of spotting basketball star Kobe Bryant before American
athletes marched into the Opening Ceremony and asking if he could get a
picture with Bryant.</p>]]></description>
		<pubDate>Tue, 12 Aug 2008 18:51:10 +0000</pubDate>
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		<title>Video - Larry Rawson On 2008 TV Coverage - Olympic Trials 2008</title>
		<link><![CDATA[http://www.runnerspace.com/eprofile.php?event_id=50&do=videos&video_id=5797]]></link>
		<description><![CDATA[<a href="http://www.runnerspace.com/eprofile.php?event_id=50&do=videos&video_id=5797"><img border=0 vspace=2 width="200" src="http://l3.c.ooyala.com/AyajMyOtGi-CsVRWrb1YnQkIzEtEN8_r/9rz_5sTx-8xQk7u35hMDoxOjBmO9HO6u"></a>]]></description>
		<pubDate>Mon, 21 Jul 2008 01:53:30 +0000</pubDate>
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		<title>Video - John Gregorek Interview at the Olympic Trials</title>
		<link><![CDATA[http://www.runnerspace.com/eprofile.php?event_id=50&do=videos&video_id=5785]]></link>
		<description><![CDATA[<a href="http://www.runnerspace.com/eprofile.php?event_id=50&do=videos&video_id=5785"><img border=0 vspace=2 width="200" src="http://l3.c.ooyala.com/t3aTIyOsNtWAzqLjoMCVitDX5AEvTyAE/o5WgaZOKO7RcPHz35iMDoxOjBmO9n-uS"></a>]]></description>
		<pubDate>Thu, 17 Jul 2008 20:52:06 +0000</pubDate>
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		<title>Video - Willie Banks on Starting the Clap</title>
		<link><![CDATA[http://www.runnerspace.com/eprofile.php?event_id=50&do=videos&video_id=5784]]></link>
		<description><![CDATA[<a href="http://www.runnerspace.com/eprofile.php?event_id=50&do=videos&video_id=5784"><img border=0 vspace=2 width="200" src="http://l3.c.ooyala.com/V2aTIyOj5T0wIeKh2kKlFVlLp_lvh5m3/jx7p9wd_44EvFfoX5hMDoxOjBmO9HO6u"></a>]]></description>
		<pubDate>Thu, 17 Jul 2008 20:46:12 +0000</pubDate>
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		<title><![CDATA[Video - Lopez Lomong&#039;s shoes smell bad...]]></title>
		<link><![CDATA[http://www.runnerspace.com/eprofile.php?event_id=50&do=videos&video_id=5746]]></link>
		<description><![CDATA[<a href="http://www.runnerspace.com/eprofile.php?event_id=50&do=videos&video_id=5746"><img border=0 vspace=2 width="200" src="http://l3.c.ooyala.com/tuZzAyOqGIQ2ecxDG5wBgdqjTeZ0Qbwa/WmmKZoDwLA7BYb-X5hMDoxOjA4MTtFn1"></a>]]></description>
		<pubDate>Thu, 10 Jul 2008 15:15:35 +0000</pubDate>
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		<title>Member - BACKTRACK</title>
		<link><![CDATA[http://www.runnerspace.com/eprofile.php?event_id=50&do=members&member_id=1266]]></link>
		<description><![CDATA[<a href="http://www.runnerspace.com/eprofile.php?event_id=50&do=members&member_id=1266"><img src="http://www.runnerspace.com/i/no_avatar.gif"></a>]]></description>
		<pubDate>Tue, 08 Jul 2008 22:03:33 +0000</pubDate>
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		<title>Member - David Reid</title>
		<link><![CDATA[http://www.runnerspace.com/eprofile.php?event_id=50&do=members&member_id=87]]></link>
		<description><![CDATA[<a href="http://www.runnerspace.com/eprofile.php?event_id=50&do=members&member_id=87"><img src="http://www.runnerspace.com/members/avatar/610.jpg"></a>]]></description>
		<pubDate>Tue, 08 Jul 2008 03:45:21 +0000</pubDate>
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		<title>Blog - Simply Amazing!!</title>
		<link><![CDATA[http://www.runnerspace.com/eprofile.php?event_id=50&do=blogs&blog_id=650]]></link>
		<description><![CDATA[<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small; font-family: Times New Roman;">Simply Amazing!!</span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small; font-family: Times New Roman;">&nbsp;</span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small; font-family: Times New Roman;">So as I sit here at my desk, brooding over the Olympic Trials results and articles, I am simply amazed&hellip;</span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small; font-family: Times New Roman;">&nbsp;</span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small;"><font face="Times New Roman">June and July have proven to be a bad couple of months for me so far and now this, Goucher doesn&rsquo;t make it in the 5k and then some how manages to be picked to run in the 10k (even though there were numerous runners faster then him) for which he doesn&rsquo;t qualify.<span style="mso-spacerun: yes;">&nbsp; </span>And now I read that Alan Webb did not make it either in the 1500&hellip;What the heck!<span style="mso-spacerun: yes;">&nbsp; </span>I don&rsquo;t know why this is upsetting me, I like Alan Webb, but I am not some crazy Webb fanatic.<span style="mso-spacerun: yes;">&nbsp; </span>I am sure his name is getting torn to shreds by numerous runners around the U.S. as you read this. <span style="mso-spacerun: yes;">&nbsp;</span>How can the American record holder in the Mile not qualify???<span style="mso-spacerun: yes;">&nbsp; </span>Well, after reading some articles, he did in fact get the place he deserved, according to the times he has ran so far this year, I think I am just shocked more then anything because he came off such a stellar year in 07 with setting the record and running some very quick 800s.<span style="mso-spacerun: yes;">&nbsp; </span>I think they need to relook at his training program for this year.<span style="mso-spacerun: yes;">&nbsp; </span>Something went wrong.<span style="mso-spacerun: yes;">&nbsp; </span>But then again, we all have bad races, we all have races where we run strong but there are others who run stronger.<span style="mso-spacerun: yes;">&nbsp; </span>I was told by my father when I was little not to get down if you get beat in a race or some sort of competition, learn from it, it&rsquo;s all part of the life, its all part of the plan.<span style="mso-spacerun: yes;">&nbsp; </span>It is not always about winning.<span style="mso-spacerun: yes;">&nbsp; </span>As mentioned before, I go by the saying, &ldquo;It&rsquo;s not the goal&hellip;it&rsquo;s the journey.&rdquo; <span style="mso-spacerun: yes;">&nbsp;&nbsp;</span></font></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small; font-family: Times New Roman;">&nbsp;</span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small; font-family: Times New Roman;">I do in fact really like Goucher though.<span style="mso-spacerun: yes;">&nbsp; </span>When I was in Colorado, (hanging out on Pearl Street in Boulder), they had cool looking vinyl signs on the street lamps with the Colorado Cross Country and Track runners, and Goucher was in a couple of them.<span style="mso-spacerun: yes;">&nbsp; </span>It was really neat!<span style="mso-spacerun: yes;">&nbsp; </span>If you get a chance to go to Colorado, Pearl Street is a MUST!!<span style="mso-spacerun: yes;">&nbsp; </span>Nothing like little hippies wandering around and all the cool shops, good micro brews, and everyone in Colorado lives for the outdoors&hellip;I can see myself living there one day&hellip; I am not making fun of Hippies, I am a Dead Head at Heart, there are just a lot of them chilling out on the street, playing music, dancing, what have you&hellip;<span style="mso-spacerun: yes;">&nbsp; </span>The same thing goes with State Street in Wisconsin, another real chill place, and lets not forget Haight-Ashbury in San Fran!!!<span style="mso-spacerun: yes;">&nbsp; </span>I was so excited to go see the Dead House, The Red House (Hendrix) and Joplins pad, it was very chill!!!<span style="mso-spacerun: yes;">&nbsp; </span>I love traveling and finding places like that, I am going to Flagstaff AZ and Oregon when I get back in the states, so if anyone wants to put me up&hellip;that would be SWEET!!!<span style="mso-spacerun: yes;">&nbsp; </span>So I am rambling&hellip;</span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small; font-family: Times New Roman;">&nbsp;</span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small; font-family: Times New Roman;">Back to Track&hellip;and probably more rambling&hellip; </span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small; font-family: Times New Roman;">&nbsp;</span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small; font-family: Times New Roman;">The news that fires me up is that Kara Goucher is going, along with my Shalane!!<span style="mso-spacerun: yes;">&nbsp; </span>Rockstars!<span style="mso-spacerun: yes;">&nbsp; </span>I am also stoked about the three Oregon related studs going in the Mens 800!<span style="mso-spacerun: yes;">&nbsp; </span>I was really fired up when I read that!<span style="mso-spacerun: yes;">&nbsp; </span>The smiles on their faces really say it all.<span style="mso-spacerun: yes;">&nbsp; </span>All the hard work, the commitment, everything&hellip;their journey led them to the trials and now onward to the Olympics.<span style="mso-spacerun: yes;">&nbsp; </span>I find it funny that I was getting so fired up just reading about the trials, I haven&rsquo;t been able to watch any of the videos due to our filtering system over here, but when I get back in September, you can bet I will take a little time to catch up.<span style="mso-spacerun: yes;">&nbsp; </span>Well, all in all, on a personnel level June and July 2008 have had its ups and its downs.<span style="mso-spacerun: yes;">&nbsp; </span>I am still a little edgy because of what is going on with my Aunt back home, but positive thoughts Josh, positive thoughts&hellip;I have my R & R coming up at the end of next month, so that is also getting me fired up.<span style="mso-spacerun: yes;">&nbsp; </span>I am running a half marathon the first weekend and I am hoping to PR.<span style="mso-spacerun: yes;">&nbsp; </span>If I do, it will be extra special because I have done all my training leading up to this race over here in Iraq&hellip;which sucks for training.<span style="mso-spacerun: yes;">&nbsp; </span>Unless you like concrete, dust, more concrete, and more dust&hellip; Either way, I will have my best friend there rooting me on, and we plan on celebrating right after the race with a couple growlers of Bent River, &ldquo;American Wheat&rdquo; Beer!!!!<span style="mso-spacerun: yes;">&nbsp; </span>YES! <span style="mso-spacerun: yes;">&nbsp;</span>This will kick off his Bachelor Party, he decided to wait till the week before his wedding because I will be back to help celebrate.<span style="mso-spacerun: yes;">&nbsp; </span>That was pretty freaking awesome when I heard that news!<span style="mso-spacerun: yes;">&nbsp; </span>We will be rocking a 28 passenger stretched H2 Hummer, and yes, it will get crazy.<span style="mso-spacerun: yes;">&nbsp; </span>Can you tell I am just a little excited?!!<span style="mso-spacerun: yes;">&nbsp; </span>Okay, again back to track.</span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small; font-family: Times New Roman;">&nbsp;</span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small; font-family: Times New Roman;">So now that the trials are over, I will have to focus on my training a little more, I have missed some key long runs due to numerous reasons, but since my routine has now changed, I have more time to train.<span style="mso-spacerun: yes;">&nbsp; </span>Not to mention I have the COL from my command (where I work) helping me out with some training advice, which is pretty cool considering he is one of the big dogs here&hellip;and I don&rsquo;t want to let him down, so I am sticking to the plan.<span style="mso-spacerun: yes;">&nbsp; </span>From this point I have 62 days to my race&hellip;62 days, wow, that came really quick.<span style="mso-spacerun: yes;">&nbsp; </span>I really need to make sure I get those long runs in. <span style="mso-spacerun: yes;">&nbsp;</span>I am hitting the shorter distance and the track workouts with no problem, although I hate running track workouts on a tread mill, but I do sweat a lot more&hellip;so I guess that is good, right?<span style="mso-spacerun: yes;">&nbsp; </span>I believe all will go well.<span style="mso-spacerun: yes;">&nbsp; </span>I had mentioned in the past that I also went by another motto, &ldquo;expect the worst and hope for the best&rdquo;&hellip;Well, after some thought, some recent reading, I am not going by that motto anymore.<span style="mso-spacerun: yes;">&nbsp; </span>I am not setting myself up for failure.<span style="mso-spacerun: yes;">&nbsp; </span>Everything I have done so far in my life has been to help create a better life for others and myself.<span style="mso-spacerun: yes;">&nbsp; </span>I look at challenges and say bring it on, I don&rsquo;t wake up in the morning expecting it to be raining on my parade, I plan on making the best out of every situation.<span style="mso-spacerun: yes;">&nbsp; </span>I am waking up with a smile on my face again, and it feels good.<span style="mso-spacerun: yes;">&nbsp; </span>I am embracing life, and finding out that&hellip;it is Simply Amazing!!</span></p>]]></description>
		<pubDate>Mon, 07 Jul 2008 16:53:15 +0000</pubDate>
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		<title>Comment - ross</title>
		<link><![CDATA[http://www.runnerspace.com/eprofile.php?event_id=50&do=comments&comment_id=124]]></link>
		<description><![CDATA[<p>Wow, what a ride! Please let us know what you thought about our Olympic Trials coverage.</p>]]></description>
		<pubDate>Mon, 07 Jul 2008 16:51:03 +0000</pubDate>
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		<title>Member - Benjamin Smallwood</title>
		<link><![CDATA[http://www.runnerspace.com/eprofile.php?event_id=50&do=members&member_id=2947]]></link>
		<description><![CDATA[<a href="http://www.runnerspace.com/eprofile.php?event_id=50&do=members&member_id=2947"><img src="http://www.runnerspace.com/members/avatar/1148.jpg"></a>]]></description>
		<pubDate>Sun, 06 Jul 2008 17:33:36 +0000</pubDate>
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		<title>Member - newbs</title>
		<link><![CDATA[http://www.runnerspace.com/eprofile.php?event_id=50&do=members&member_id=1647]]></link>
		<description><![CDATA[<a href="http://www.runnerspace.com/eprofile.php?event_id=50&do=members&member_id=1647"><img src="http://www.runnerspace.com/i/no_avatar.gif"></a>]]></description>
		<pubDate>Fri, 04 Jul 2008 22:13:17 +0000</pubDate>
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		<title>Blog - Yoder-Begley Gets There</title>
		<link><![CDATA[http://www.runnerspace.com/eprofile.php?event_id=50&do=blogs&blog_id=635]]></link>
		<description><![CDATA[<p><strong>Emotional.</strong></p>
<p><img src="members/photos/800/11069_full.jpg" alt="" width="246" height="186" /></p>
<p>The sport of track and field can be an emotional
roller-coaster, incredible highs along with painful lows. Watching Amy
Begley dig her way to the line with the knowledgeable crowd at Hayward
roaring, knowing what she was trying to accomplish still gives me
goosebumps and makes me choke up a little. There is nothing in this
sport that affects me more than witnessing an athlete put it all on the line, unafraid of failure. I know Amy has had an up and down career and to see someone who has worked so hard and not given up, reach a goal that many thought was a long shot was inspiring. She deserves to be an Olympian.</p>
<p><img src="members/photos/800/11075_full.jpg" alt="" width="270" height="345" /></p>
<p>I was also so incredibly happy to see Kara Goucher reach her more expected goal of becoming an Olympian. I've fortunately been able to get to know Kara very well and know how much she deserves this. I say more expected, because of the last two years Kara has put together, but before that few thought this was a possibility. That might have been the theme for this race, three athletes overcoming obstacles to rise to the occasion and qualify to represent "the hardest team to make". Even Shalane Flannagan had to persevere through an injury that had her taking a long amount of time off and put her career in jeopardy. All three of these women have shared their experiences with eachother. They've inspired, learned, and supported eachother and US women's distance running is better off from it.</p>
<p>&nbsp;</p>]]></description>
		<pubDate>Tue, 01 Jul 2008 01:09:38 +0000</pubDate>
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		<title>Blog - Now I remember why I LOVE track!</title>
		<link><![CDATA[http://www.runnerspace.com/eprofile.php?event_id=50&do=blogs&blog_id=633]]></link>
		<description><![CDATA[<p>Well, I haven't written for a while, perhaps because with the trials on Ross is too busy to harp on me.</p>
<p>I've gotten pretty lucky here in Eugene! Some TEAMmates and I are working in the athlete warm up areas and wherever else we're needed (i.e. the press box, running results, etc.) It is so cool to be up in the press box, watching the events, then run the results downstairs and see the athletes getting mobbed by the press. Then they all crowd around the TV in the recovery tent to see their results or how the other heats are doing. It's awesome!</p>
<p>Our credentials also get us into the meet! I can't believe it! At orientation they were so adament that we would not get any perks like getting to watch the meet, and here we are getting hooked up! I guess its just lucky for me my coach is an Oregon grad :)</p>
<p>Running is going well although its getting time to bump up the mileage a tad. I hit my injured knee (hit a barrier at nats) on a chair last night and ended up in the fetal position it hurt so bad. But I can still run on it and I don't think that will make it worse. In any case I'm going to a doctor on Wednesday to be sure I'm alright, because it still hurts a LOT. Not so much when running, but I'm very interested in increasing my strength (especially hips) this summer, and my knee can't bend certain ways.</p>
<p>I have come to the conclusion that the reason I shuffle when I run (I have terrible form) is because my hips are neither strong, nor flexible enough to support my legs. I'm going to find a way to correct this somehow; hopefully sooner than later.</p>
<p>I did 70 minutes in Eugene this afternoon with my roomate Maddie, who just got back from France and came over to hang out at the trials. We ended with a nice little ice bath in the river. It was fantastic except for the bugs. Okay I have to go to bed, tomorrow is a BIG day!!!</p>]]></description>
		<pubDate>Mon, 30 Jun 2008 14:32:28 +0000</pubDate>
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		<title>Blog - WOW!! Only the 3rd day of the Trials</title>
		<link><![CDATA[http://www.runnerspace.com/eprofile.php?event_id=50&do=blogs&blog_id=631]]></link>
		<description><![CDATA[<p>So it's only the third day of the trials and I feel like so much has
happened since. I was walking around the festival on Friday and there
were soooo many people there- a bit overwhelming actually.</p>
<p>The track races have been great: <a href="http://www.usatoday.com/sports/olympics/beijing/track/2008-06-28-trials_N.htm">Tyson's Gay american record in the 100</a> during the heats and <a href="http://www.milesplit.us/articles/18837">Jeff Demps new high school American Record</a>. It was awesome to see the pure joy on <a href="eprofile.php?do=photos&pg=1&event_id=50&folder_id=-2&photo_id=11047&offset=0#photo">Kara Goucher's face </a>when she realized that teammate Amy Begley achieved the A standard and made it.</p>
<p>I
was hoping that Chanelle Price would have advanced in the women's 800
but the trip up took more out of her then I thought. I was also hpoing
that Lisa Koll from Iowa State would have ran better in the 10k- she
had a great college year and I was hoping she would extend her season.</p>
<p>Now for a few other items NOT on the track. I read an article about <a href="http://www.registerguard.com/csp/cms/sites/dt.cms.support.viewStory.cls?cid=118350&sid=61&fid=9">the parking situation</a> around Hayward Field and how horrible it is. It said that if you park
in the wrong place then you will pay $12 for the ticket. Well it's $20
to pay for parking anywhere else. SOOOOO I was thinking I can park
almost wherever I want for however long I want and only pay the $12
ticket. NO I HAVE NOT DONE THIS AND I AM NOT SUGGESTING YOU DO THIS but
the idea definitely crossed my mind.</p>
<p>I was able to go to the adidas house where there was a press conference with Tyson Gay. He showed off some new adidas gear and also spoke about&nbsp; the trials, Usain Bolt and may other topics. The interview was cool but the frat house that adidas rented looked awesome.</p>
<p>Two other events that I really enjoyed was visiting the <a href="video.php?do=view&video_id=5038">wooden statue athletes</a>. It's so hard to really put it into words but if your in Eugene make sure you stop by Birch and Fairmount. It's very amazing.</p>
<p>I
have been by the adidas tent at the Villard Street Pub the past few
days checking out that whole scene. On Saturday they had a <a href="video.php?do=view&video_id=5108">Hootie 5k</a> run. <a href="video.php?do=view&video_id=5120">What is a hootie??</a> Well after talking to a <a href="video.php?do=view&video_id=5119">few different people</a> I finally got an answre but it took some time. It was just a really fun
5k with all different people doing it. There were past Olympians like <a href="video.php?do=view&video_id=5117">Gary Fanelli</a>, well known Brooks coach <a href="video.php?do=view&video_id=5116">Kevin Hanson</a> and <a href="video.php?do=view&video_id=5113">many other runners</a>. What a great day!!</p>]]></description>
		<pubDate>Sun, 29 Jun 2008 20:35:10 +0000</pubDate>
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		<title>Blog - Angelo Taylor will run in Olympic trials</title>
		<link><![CDATA[http://www.runnerspace.com/eprofile.php?event_id=50&do=blogs&blog_id=623]]></link>
		<description><![CDATA[<p>Angelo Taylor runs the 5000m in OLympic Trials</p>
<p>Check out his video</p>
<p>&nbsp;</p>
<p><embed src="http://static.ning.com/BlackwaveTV/widgets/video/flvplayer/flvplayer.swf?v=3.3.6%3A5526" FlashVars="config_url=http%3A%2F%2Fwww.blackwavetv.com%2Fvideo%2Fvideo%2FshowPlayerConfig%3Fid%3D2096902%253AVideo%253A1182%26x%3D8XMUE9jdlYBgQ9Atpx8CCgmN2DQwNJOx&amp;video_smoothing=on&amp;autoplay=off" width="448" height="364" scale="noscale" wmode="transparent" allowScriptAccess="always" allowFullScreen="true" type="application/x-shockwave-flash" pluginspage="http://www.macromedia.com/go/getflashplayer"> </embed> <br /><small><a href="http://www.blackwavetv.com/video/video">Find more videos like this on <em>BlackwaveTV</em></a></small><br /></p>
<p>&nbsp;</p>
<div></div>
<p><br /><a href="http://www.blackwavetv.com/video/video">Find more videos like this on <em>BlackwaveTV</em></a></p>
<p>&nbsp;</p>]]></description>
		<pubDate>Thu, 26 Jun 2008 22:15:34 +0000</pubDate>
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		<title>Comment - Scherer</title>
		<link><![CDATA[http://www.runnerspace.com/eprofile.php?event_id=50&do=comments&comment_id=122]]></link>
		<description><![CDATA[<p>That 'Athlete Media' section is pretty sweet!</p>]]></description>
		<pubDate>Wed, 25 Jun 2008 23:13:15 +0000</pubDate>
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		<title>Comment - ross</title>
		<link><![CDATA[http://www.runnerspace.com/eprofile.php?event_id=50&do=comments&comment_id=120]]></link>
		<description><![CDATA[<p>Please let us know if we missed anything, I am sure we did..</p>]]></description>
		<pubDate>Tue, 24 Jun 2008 19:31:20 +0000</pubDate>
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		<title>Comment - kevin</title>
		<link><![CDATA[http://www.runnerspace.com/eprofile.php?event_id=50&do=comments&comment_id=115]]></link>
		<description><![CDATA[<p>Anybody got any brave pre-meet predictions yet?&nbsp;</p>]]></description>
		<pubDate>Thu, 19 Jun 2008 01:15:22 +0000</pubDate>
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		<title>Comment - Mammone</title>
		<link><![CDATA[http://www.runnerspace.com/eprofile.php?event_id=50&do=comments&comment_id=114]]></link>
		<description><![CDATA[<p>Wow this page is looking awesome</p>]]></description>
		<pubDate>Tue, 17 Jun 2008 19:41:57 +0000</pubDate>
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