http://www.runnerspace.com/gprofile.php?mgroup_id=110 Wed, 19 Jun 2013 12:42:18 +0000 ross@runnerspace.com (Ross) 60 http://www.runnerspace.com/members/images/4064/5614.jpg http://www.runnerspace.com/gprofile.php?mgroup_id=110
First workout is done. I was little nervous given that I have not been on a track for 6 weeks and have only been doing easy running at about 7:00-7:15 per mile. I have been averaging around 65 miles per week during this stretch. Today called for 7 x 10...]]> Tue, 16 Dec 2008 18:52:00 +0000 ]]> Mon, 03 Nov 2008 03:49:41 +0000