Monique http://www.runnerspace.com/profile.php?member_id=1085 Sun, 22 Nov 2009 05:26:12 +0000 ross@runnerspace.com (Ross) 60 Monique http://www.runnerspace.com/members/avatar/2271.jpg http://www.runnerspace.com/profile.php?member_id=1085 Photo - No Title ]]> Sun, 26 Jul 2009 10:51:19 +0000 Photo - No Title ]]> Sun, 26 Jul 2009 10:51:15 +0000 Photo - No Title ]]> Sun, 26 Jul 2009 10:51:12 +0000 Photo - No Title ]]> Sun, 26 Jul 2009 10:51:08 +0000 Photo - No Title ]]> Sun, 26 Jul 2009 10:51:04 +0000 Photo - No Title ]]> Sun, 26 Jul 2009 10:51:00 +0000 Photo - No Title ]]> Sun, 26 Jul 2009 10:50:57 +0000 Photo - No Title ]]> Sun, 26 Jul 2009 10:50:53 +0000 <![CDATA[Blog - Monique"s Life Story about her day ]]> Hey RunnerSpace,

Its me Monique Conn the Southridge High School Cross Country and Track and Field runner Im so sorry that i have been on my site for awhile i have been really busy with Cross Country practice and meets and work and school i just start my senior year at Southridge Hgh School it has been really hard for me but i can balances them all haha :P  i have been really focus on my running and even practice to see who my next challenge will be i have been work really really hard on my training i never have time to focus on my school work it make it hard for me to focus on school and homework but the only probably is i cant balances my school work and Cross Country at the same but i cant help it that I like Running more than school work because i have goals that i want to set but if i want to set them i have to focus on my school work if i want to make it to the 2012 olmypics that is one of my personal goa;s that i want to accomplish is to make it to the 2012 olmypics but i have to focus in school and work really hard in Cross country practice and meets so i can set them if i want to make it far in the future which i know jthat i can do it  if i set my mind to it . Well its late im tired right now because i just got back from a meet in spokcane at shadel park against all 35 different high school and i got 19:47 i took 81 place i know that not good place to take but hey i did my best to break my old time junior year XC record with a 23:06 this year for my senior year i got a 19:47 not bad but i know i can do better. Well peace out and  i will talk to you all later about my next wild and crazy story of Monique's Life 

Goodnight RunnerSpace people Sweet Dreams :)

Love, Monique Conn from Southridge High School 2008

]]> Sun, 21 Sep 2008 02:21:00 +0000 Comment - Monique CoolHey All u Runnerspace guess what? i broke my pr today at my track meet for my 1600m i got 6:30 and for my 800m i got 2:58 these are my best time ever because for my last track meet i got 6:57 in my 1600 and i got 3:06 in my 800m i prove my pr i dedication this races for my brother "JOJO" it made it happen for me      Cool

]]> Sat, 26 Apr 2008 04:10:52 +0000 Comment - Monique WOW ur amazing i wish i could break my pr that would be amazming

]]> Tue, 22 Apr 2008 02:34:53 +0000 Comment - Monique  I love to run all the time its fun and the best part is that everyone can enjoy running

Cool

]]> Tue, 22 Apr 2008 02:16:51 +0000 Comment - Monique Written by Monique Today, 02:22 AM

I like to dedication my run and my encourage and my strength to 2 my brother he had pass away February 25, 2008 I will always remember what he said 2 me is believe in yourself never doubt yourself because no one tell who you are and how far you cant go you will make it far if you just believe in yourself and keep your mind to it

]]> Wed, 09 Apr 2008 02:27:11 +0000 Comment - Monique hi

]]> Wed, 09 Apr 2008 00:40:41 +0000 Blog - BELIEVE IN YOURSELF HELLO IM MONIQUE CONN I GO TO SOUTHRIDGE HIGH SCHOOL I HAVE BEEN RUNNING CROSS COUNTRY OVER SUMMER BREAK AND LET ME TELL YOU ALL YOU CROSS COUNTRY RUNNERS AND TRACK AND FIELD RUNNERS IT IS EASY IF YOU THINK YOU HAVE WHAT IT TAKE AND THE GUTS THEN JOIN YOUR CROSS COUTNRY TEAM AND YOU WILL SEE THAT ITS NOT EASY. I RAN 3 MILES IN 5K RUN IN WENATCHEE RACES AND IT WAS NOT EASY AT ALL I THOUGHT I WAS GOING TO DO BAD BUT I FOUND OUT THAT I DID AMAZING AND THAT I COULDNT BELIEVE I GOT 23:46 AND TOOK 15 PLACES IN DISTRICTS IT WAS AMAZING AND IT FELT ANWSOME I HAVE NO IDEA I PLACE IN DISTRICTS WITH MY BEST TIME EVER WITH 23:46 MY ADVICE FOR ALL YOU CROSS COUNTRY RUNNERS AND TRACK AND FIELD NEVER SAID TO YOURSELF THAT YOU CANT MAKE IT FAR BECAUSE YOU WILL NO DOUBT ABOUT IT.

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