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	<title>wieczorek</title>
	<link>http://www.runnerspace.com/profile.php?member_id=123</link>
	<description></description>
	<pubDate>Sat, 21 Nov 2009 09:15:47 +0000</pubDate>
	<webMaster>ross@runnerspace.com (Ross) </webMaster>
	<ttl>60</ttl>
	<image>
		<title>wieczorek</title>
		<url>http://www.runnerspace.com/members/avatar/1054.jpg</url>
		<link>http://www.runnerspace.com/profile.php?member_id=123</link>
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		<title><![CDATA[News - NAIA IndoorChampionships; Final Day Recap :: Azusa Pacific University Captures Third Straight Men&#039;s National Title; Wayland Baptist University Takes Women&#039;s Crown For Second Consecutive Year]]></title>
		<link><![CDATA[http://www.runnerspace.com/profile.php?member_id=123&do=news&news_id=5178]]></link>
		<description><![CDATA[<p><strong>Azusa Pacific University Captures Third Straight Men's National Title; Wayland Baptist University Takes Women's Crown For Second Consecutive Year</strong></p>
<p>&nbsp;</p>
<p><strong>March 7, 2009</strong></p>
<p><!-- LINKS TO RELATED PAGES BEGIN --><!-- LINKS TO RELATED PAGES END --></p>
<p><strong>Johnson City, Tenn.</strong> - Azusa Pacific University
(Calif.) captured its third straight men's national title while Wayland
Baptist University (Tex.) was crowned the women's champion for the
second consecutive year on the final day of competition at the NAIA
Indoor Track & Field National Championships in the minidome on the
campus of East Tennessee State University on Saturday. After winning
last year's men's national title by just &frac34; of point, Azusa Pacific had
a more comfortable winning margin (23.50) this year, by racking up
78.50 points, to defeat runner-up Dickinson State University (N.D.),
which tallied 55 points. In a thrilling women's finish, Wayland Baptist
posted 68 points to defeat runner-up Azusa Pacific, which chalked up 67
points, by just a single point. It marked the second straight year that
the Wayland Baptist women edged Azusa Pacific by one point for the
title.</p>
<p>In the final women's event of the championships, Oklahoma Baptist
University pocketed the 4x400-meter relay victory with a winning time
of 3:47.35. Azusa Pacific, needing a third-place finish or better in
the event to earn the women's team national title, finished fourth and
was edged by Wayland Baptist by one point for the women's crown.</p>]]></description>
		<pubDate>Mon, 09 Mar 2009 20:24:00 +0000</pubDate>
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		<title>Blog - Wiz </title>
		<link><![CDATA[http://www.runnerspace.com/profile.php?member_id=123&do=blogs&blog_id=1137]]></link>
		<description><![CDATA[<p>&nbsp;&nbsp;&nbsp; My name is <a title="Mark Wieczorek" href="http://www.runnerspace.com/wieczorek">Mark Wieczorek</a> (aka Wiz). I just wanted to introduce myself to anyone who doesn&rsquo;t know me. I ran in college at Mid America Nazarene, which is a small NAIA school in Olathe, KS, where my best time was 148.07. Shortly after graduating college I ran in the US Outdoor Championships in Indianapolis where I ran qualified for the semi finals. Last year I trained under Gags as a part of Team XO and I lowered my pb to 147.14 at the Milers Series, which qualified me for the Olympic trials. <br /><br />&nbsp;&nbsp;&nbsp; This year I came back to Oregon to train with the OTC Elite, despite the departure of Gags (who really did a lot for me and made it possible for me to be able to continue my running career). With Gags leaving I was afraid I would slip through the cracks without Gags here looking out for me, but from the moment Coach Rowland showed up he has really taken an interest in my running career and helped further integrate me into the team, and after my first race he allowed me to officially join the team. I have been very fortunate that this year to have not gotten sick, and aside from a hamstring strain that put me out for a few weeks in the fall I have been injury free and able to keep my training going smoothly. <br /><br />&nbsp;&nbsp;&nbsp; I opened up the 2009 indoor season with races at the UW Invite and Husky Classic where I ran 148.43 and 148.27. My pre race goal before the first meet was to break 1:50 so I could qualify for US Indoors. I knew my fitness was definitely the best it has ever been but I was still really happy with the times I was running so it increased my excitement for nationals. <br /><br />&nbsp;&nbsp;&nbsp; For nationals, my big goal was to make the finals and then just run my best and I would be content with whatever happened (I really wanted top 3 as well but I didn&rsquo;t know what to expect), as long as I got myself into the finals. I definitely felt a big difference dropping down to a 200-meter track, and it was my first time on a banked track. In the prelims I felt like I wasn&rsquo;t running very efficiently and I wasted a lot of energy on the turns, and in the end it took much more effort to run the 1:49 than I thought it would, so I was pretty nervous in the finals. For the finals, my pre race plan was to settle in the back so I could just relax and gauge the pace of the race. I also felt like I wasn&rsquo;t running very comfortably in the front of the pack in the prelims, especially with such a slow first 400 so I thought I could run better from the back. In the finals I think I came through the quarter around 55 mid to high and I was beginning to 2nd guess my decision to go out so conservatively. At the end of the 3rd lap I was feeling surprisingly good (I have always struggled with coming back the day after a race) so I just gave it all I had and I was really happy with how things turned out. I definitely like the direction Rowland is leading us and I think he has us on track have a great year, and I am very excited to see how far I can go this year.</p>]]></description>
		<pubDate>Tue, 03 Mar 2009 21:42:00 +0000</pubDate>
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		<title>Blog - NAIA Top Performances of the Week - 2/21/09</title>
		<link><![CDATA[http://www.runnerspace.com/profile.php?member_id=123&do=blogs&blog_id=1126]]></link>
		<description><![CDATA[<p><a href="eprofile.php?event_id=128"><img src="members/images/42/2782.jpg" border="0" alt="" height="30" /></a> <strong><span style="font-size: small;"><a href="NAIA">NAIA Cross Country / Track Championships</a></span></strong></p>
<p>Here are the new top marks from the past weekend (2/21/09) from NAIA.</p>
<p><a href="http://www.directathletics.com/lists/track/53_400.html" target="_blank">Click here</a> for complete performance lists</p>
<p>60<br />1.&nbsp; Hyman, Kemar&nbsp;&nbsp;&nbsp; King College &nbsp;&nbsp;&nbsp; 6.73 &nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp; &nbsp;<br />1.&nbsp; Nabors, Johnnie&nbsp;&nbsp;&nbsp; Union (Ky.) &nbsp;&nbsp;&nbsp; 6.76<br />&nbsp;&nbsp;&nbsp;&nbsp; <br />200<br />1.&nbsp; Miller, Ramon &nbsp;&nbsp;&nbsp; Dickinson St. &nbsp;&nbsp;&nbsp; 21.42 &nbsp;&nbsp;&nbsp; <br />2.&nbsp; Moseley, Marissa &nbsp;&nbsp;&nbsp; Oklahoma Baptist &nbsp;&nbsp;&nbsp; 24.74 &nbsp;&nbsp;&nbsp; <br /><br />400<br />1.&nbsp; Miller, Ramon&nbsp;&nbsp;&nbsp; Dickinson St. &nbsp;&nbsp;&nbsp; 47.14 &nbsp;&nbsp;&nbsp; <br />1.&nbsp; Moseley, Marissa&nbsp;&nbsp;&nbsp; Oklahoma Baptist &nbsp;&nbsp;&nbsp; 55.87 &nbsp;&nbsp;&nbsp; <br /><br />600<br />1.&nbsp; Vazquez, Sam&nbsp;&nbsp;&nbsp; Embry-Riddle &nbsp;&nbsp;&nbsp; 1:19.79 &nbsp;&nbsp;&nbsp; <br />2.&nbsp; Montgomery, Brittany&nbsp;&nbsp;&nbsp; Oklahoma City&nbsp; 1:31.70 <br /><br />800<br />2.&nbsp; Biwott, Purity&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Wayland Baptist&nbsp;&nbsp;&nbsp; 2:11.00 <br /><br />1000<br />1.&nbsp; Rono, Aron&nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Azusa Pacific &nbsp;&nbsp;&nbsp; 2:24.80&nbsp;&nbsp;&nbsp; <br /><br />3000<br />3.&nbsp; Melhorn, Aaron&nbsp;&nbsp;&nbsp; Malone&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 8:17.64<br /><br />3000 Race Walk</p>
<p>1.&nbsp; Wiseman, Josh&nbsp;&nbsp;&nbsp; Cedarville&nbsp;&nbsp;&nbsp;&nbsp; 12:50.24</p>]]></description>
		<pubDate>Mon, 23 Feb 2009 21:58:00 +0000</pubDate>
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		<title>Blog - NCCAA Indoor Championships Results</title>
		<link><![CDATA[http://www.runnerspace.com/profile.php?member_id=123&do=blogs&blog_id=1124]]></link>
		<description><![CDATA[<p>February 21, 2009</p>
<p>The 2009 NCCAA Indoor Championships took place this weekend in Cedarville, OH. The Men's team title was won by Bethel College with 149 points, and on the Women's side Bethel was edged out by Cedarville University 169.5 points to 163.</p>
<p><a title="NCCAA Indoor Championships" href="http://yellowjackets.cedarville.edu/sports/2009/1/15/MTRACK_0115092806.aspx?id=263">Click here</a> for meet information and individual and team results.</p>]]></description>
		<pubDate>Sun, 22 Feb 2009 22:46:00 +0000</pubDate>
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		<title>Comment - wieczorek</title>
		<link><![CDATA[http://www.runnerspace.com/profile.php?member_id=123&do=comments&comment_id=3457]]></link>
		<description>man i dunno...im gonna have to do really well next week..but iut is the biggest week by far so alot can happen</description>
		<pubDate>Thu, 19 Feb 2009 01:07:42 +0000</pubDate>
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		<title>Comment - wieczorek</title>
		<link><![CDATA[http://www.runnerspace.com/profile.php?member_id=123&do=comments&comment_id=3437]]></link>
		<description>hey thanks man..i am racing again this weekend...and it will be a stacked race with wheating and ryan brown and tetlo and the other otc guys so hopefully it goes ok...and tim was telling me u were dominating the picks last week?...i am only a couple back on ya (my name is veichorik) so i will be gunning for u</description>
		<pubDate>Wed, 11 Feb 2009 01:49:49 +0000</pubDate>
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		<title>Blog - NAIA Post-Collegians In Action</title>
		<link><![CDATA[http://www.runnerspace.com/profile.php?member_id=123&do=blogs&blog_id=1102]]></link>
		<description><![CDATA[<p>&nbsp;&nbsp; Many don&rsquo;t know much about the elite level athletes currently competing who were NAIA athletes, so I thought I would point all the NAIA fans out there in the right direction, and talk about a few who have strarted.</p>
<p><br />&nbsp;&nbsp; <a title="Jenn Stuczynski not stuck any longer - BostonHerald.com" href="news.php?do=view&news_id=4859">Jennifer Stuczynski</a>, Roberts Wesleyan (2002-05), kicked off her 2009 campaign with a win at the Millrose games jumping 15-05.5, and followed that up this weekend with a new American record jump of 15-09.75. Anyone who follows track knows who she is but few knew that she competed NAIA or that she has school records for the Roberts Wesleyan basketball team.</p>
<p><br />&nbsp;&nbsp; Next on the featured athlete list is <a title="Michael Rodgers - Millrose Games 2009" href="video.php?do=view&video_id=8378">Michael Rodgers</a>, Oklahoma Baptist (2007), who picked right up where he left off last year at the U.S. Indoor Championships with with wins at Millrose and Boston. His time of 6.51 sec. at Millrose gave him the fastest time on the world this year.</p>
<p><br />&nbsp;&nbsp; Much less known are Rebecca Johnstone and Julia Howard, who both competed for Simon Fraser. Both run the 800 and 1500, and competed in the 800 in the 2008 Canadian Olympic Trials, where Rebecca Johnstone won with a time of 2:03.99. Both athletes opened up their seasons in Washington where Howard won the mile in 4:39.27 and Johnstone was 2nd in the 800 in 2:06.05. <br />I will have more updates as more athletes begin competing.<br /><br />-Wiz</p>]]></description>
		<pubDate>Tue, 10 Feb 2009 02:59:00 +0000</pubDate>
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		<title>News - Jenn Stuczynski not stuck any longer - BostonHerald.com</title>
		<link><![CDATA[http://www.runnerspace.com/profile.php?member_id=123&do=news&news_id=4859]]></link>
		<description><![CDATA[<p><span class="articleBegin">T</span>welve times Jenn Stuczynski
attempted to better the American record of 15 feet, 9 inches in the
indoor pole vault. Twelve times she came up empty.</p>
<p>But at last night&rsquo;s Reebok Boston Indoor Games at the Reggie Lewis Center, Stuczynski delivered the knockout blow.</p>
<p>Jumping on the same elevated takeoff pit that was used in the
Millrose Games a week ago, the Olympic silver medalist in Beijing
powered her way over 15-9 for the American record.</p>]]></description>
		<pubDate>Sun, 08 Feb 2009 22:52:00 +0000</pubDate>
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		<title>News - Track and field notebook: NAIA to hold cross country meets in area – OregonLive.com</title>
		<link><![CDATA[http://www.runnerspace.com/profile.php?member_id=123&do=news&news_id=4858]]></link>
		<description><![CDATA[<p>Concordia University and the Cascade Collegiate Conference are bringing
the National Association of Intercollegiate Athletics cross country
championships to the Fort Vancouver National Historical Site in 2009
and 2010.</p>
<p>The 2009 meet will be held Nov. 21. In 2010, it will be Nov. 20.</p>
<p><a name="more"></a></p>
<p>"This meet has never been to the West Coast
before," Concordia coach Randy Dalzell said. "West Coast teams have not
fared well, and I think the travel and changing time zones has been a
factor. We don't have the money to go out there and spend a week
getting acclimated."</p>
<p>In fact, the NAIA cross country meet never has been held west of
Oklahoma City and has been parked in Kenosha, Wis., for 28 of the past
33 years.</p>]]></description>
		<pubDate>Sun, 08 Feb 2009 22:05:00 +0000</pubDate>
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		<title>Comment - wieczorek</title>
		<link><![CDATA[http://www.runnerspace.com/profile.php?member_id=123&do=comments&comment_id=3404]]></link>
		<description>you dont even realize</description>
		<pubDate>Fri, 06 Feb 2009 20:11:38 +0000</pubDate>
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		<title>News - 2008 OHSAA Ohio Cross Country State Recaps</title>
		<link><![CDATA[http://www.runnerspace.com/profile.php?member_id=123&do=news&news_id=4191]]></link>
		<description><![CDATA[<p class="MsoNormal"><strong><span style="font-family: Times New Roman;">COLUMBUS, Ohio &ndash;</span></strong><span style="font-family: Times New Roman;">Record-tying 
	showings by the Minster girls and the Peninsula Woodridge boys highlighted 
	the Ohio High School Athletic Association&rsquo;s Annual State Cross Country 
	Tournaments, held Saturday at Scioto Downs in Columbus. Other girls 
	champions were Rocky River Magnificat and Cuyahoga Valley Christian Academy, 
	while Mason and Bellaire St. John Central were other boys winners.</span></p>
<p class="MsoNormal"><span style="font-family: Times New Roman;">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 
		Minster&rsquo;s seventh championship in Division III moved the school into a 
		first-place tie with Cleveland Heights Beaumont for most OHSAA girls 
		cross country championships with seven. The Wildcats had 65 points and 
		narrowly defeated Attica Seneca East, which had 69. Defending champion 
		Versailles was third. Minster, which has won six of those championships 
		in the last 10 years, was led by senior Lei Bornhorst, who was 22<sup>nd</sup> overall with a time of 19:45.47. Freshman Samantha Hoelscher placed 26<sup>th</sup>, 
		sophomore Averie Bornhorst 37<sup>th</sup>, sophomore Sophia Richard 38<sup>th</sup> and junior Jessica Albers 40<sup>th</sup>. </span></p>]]></description>
		<pubDate>Sun, 02 Nov 2008 01:12:00 +0000</pubDate>
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		<title>News - Minnesota State XC Recap</title>
		<link><![CDATA[http://www.runnerspace.com/profile.php?member_id=123&do=news&news_id=4190]]></link>
		<description><![CDATA[<p><strong>Three team champions return to defend 2007 titles;<br /> Two individuals seek second consecutive titles</strong><br /><br /> Three team champions return this Saturday, Nov. 1, when the Minnesota
State High School League&rsquo;s 2008 State Girls&rsquo; and Boys&rsquo; Cross Country
Running Meet is conducted at St. Olaf College in Northfield. The Perham
boys are seeking their third consecutive Class A title and the Adrian
girls are looking for their fourth straight Class A title. The boys of
Wayzata are in the hunt for their second consecutive Class AA
championship.</p>]]></description>
		<pubDate>Sun, 02 Nov 2008 01:05:00 +0000</pubDate>
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		<title>Photo - Stetson Logo</title>
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		<pubDate>Thu, 23 Oct 2008 23:11:30 +0000</pubDate>
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		<title>Photo - North Florida Logo</title>
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		<pubDate>Thu, 23 Oct 2008 23:11:30 +0000</pubDate>
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		<title>Photo - South Carolina Logo</title>
		<link><![CDATA[http://www.runnerspace.com/profile.php?member_id=123&do=photos&photo_id=17637]]></link>
		<description><![CDATA[<a href="http://www.runnerspace.com/profile.php?member_id=123&do=photos&photo_id=17637"><img src="http://www.runnerspace.com/members/photos/123/17637_full.jpg"></a>]]></description>
		<pubDate>Thu, 23 Oct 2008 23:11:30 +0000</pubDate>
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		<title>Photo - Florida Gulf Coast Logo</title>
		<link><![CDATA[http://www.runnerspace.com/profile.php?member_id=123&do=photos&photo_id=17631]]></link>
		<description><![CDATA[<a href="http://www.runnerspace.com/profile.php?member_id=123&do=photos&photo_id=17631"><img src="http://www.runnerspace.com/members/photos/123/17631_full.jpg"></a>]]></description>
		<pubDate>Thu, 23 Oct 2008 23:06:42 +0000</pubDate>
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		<title>Photo - Jacksonville Logo</title>
		<link><![CDATA[http://www.runnerspace.com/profile.php?member_id=123&do=photos&photo_id=17632]]></link>
		<description><![CDATA[<a href="http://www.runnerspace.com/profile.php?member_id=123&do=photos&photo_id=17632"><img src="http://www.runnerspace.com/members/photos/123/17632_full.jpg"></a>]]></description>
		<pubDate>Thu, 23 Oct 2008 23:06:42 +0000</pubDate>
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		<title>Photo - Belmont Logo</title>
		<link><![CDATA[http://www.runnerspace.com/profile.php?member_id=123&do=photos&photo_id=17628]]></link>
		<description><![CDATA[<a href="http://www.runnerspace.com/profile.php?member_id=123&do=photos&photo_id=17628"><img src="http://www.runnerspace.com/members/photos/123/17628_full.jpg"></a>]]></description>
		<pubDate>Thu, 23 Oct 2008 23:06:42 +0000</pubDate>
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		<title>Photo - Campbell Logo</title>
		<link><![CDATA[http://www.runnerspace.com/profile.php?member_id=123&do=photos&photo_id=17629]]></link>
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		<pubDate>Thu, 23 Oct 2008 23:06:42 +0000</pubDate>
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		<title>Photo - East Tennessee State Logo</title>
		<link><![CDATA[http://www.runnerspace.com/profile.php?member_id=123&do=photos&photo_id=17630]]></link>
		<description><![CDATA[<a href="http://www.runnerspace.com/profile.php?member_id=123&do=photos&photo_id=17630"><img src="http://www.runnerspace.com/members/photos/123/17630_full.jpg"></a>]]></description>
		<pubDate>Thu, 23 Oct 2008 23:06:42 +0000</pubDate>
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		<title>Comment - wieczorek</title>
		<link><![CDATA[http://www.runnerspace.com/profile.php?member_id=123&do=comments&comment_id=2192]]></link>
		<description><![CDATA[<p>yeah no prob..wiz-or-ick</p>]]></description>
		<pubDate>Thu, 04 Sep 2008 11:42:20 +0000</pubDate>
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		<title>Comment - wieczorek</title>
		<link><![CDATA[http://www.runnerspace.com/profile.php?member_id=123&do=comments&comment_id=1727]]></link>
		<description><![CDATA[<p>hey logs can i borrow that hat sometime?</p>]]></description>
		<pubDate>Thu, 26 Jun 2008 23:44:14 +0000</pubDate>
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		<title>Blog - NAIA Nationals 2008</title>
		<link><![CDATA[http://www.runnerspace.com/profile.php?member_id=123&do=blogs&blog_id=299]]></link>
		<description><![CDATA[<p><span style="white-space:pre"> </span>So to kick things off I'd like to apologize for the lack of coverage we ended up with at the meet. we were planning on having at least all of the finals of the races filmed, and then whatever else we were able to get done, but the video camera broke. These plans were made without knowing that flotrack was going to be there, so at least the NAIA got the coverage, which is all that matters; and they did an awesome job by the way. You can see all the races from the meet by following <a title="Flotrack.org-NAIA Vids" href="http://www.flocasts.org/flotrack/coverage.php?c=205">this link (thanks again to our friends at flotrack.org).</a></p>
<p><span style="white-space:pre"> </span>For those who were unable to follow the meet, you pretty much missed the most exciting race in the history of NAIA track and field. Azusa Pacific won the mens title over Oklahoma Baptist by .75 points!! and Wayland Baptist took the womens title by 1 over Azusa Pacific. A full recap of the meet can be viewed on the <a title="NAIA" href="http://naia.cstv.com/sports/m-itrack/recaps/030808aac.html">NAIA page</a>, and the complete results can be viewed by <a title="NAIA results" href="http://www.cfpitiming.com/2008_Indoor_season/NAIA_indoor_championship_2008/NAIA_indoor_full_meet_results_2008.htm">clicking here.</a></p>
<p><span style="white-space:pre"> </span>Also, we got a <a href="http://www.runnerspace.com/NAIAindoor">pretty sweet NAIA page</a> up under the events section, so all you NAIA members should check it out by clicking here. And if you have any race videos or pictures, please upload them so we can make this NAIA page amazing.</p>
<p>-mw</p>]]></description>
		<pubDate>Tue, 11 Mar 2008 00:10:00 +0000</pubDate>
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