http://www.runnerspace.com/profile.php?member_id=133 Mon, 20 May 2013 01:44:06 +0000 ross@runnerspace.com (Ross) 60 http://www.runnerspace.com/members/avatar/326.jpg http://www.runnerspace.com/profile.php?member_id=133
by Max on January 20, 2013 ...]]> Mon, 01 Apr 2013 22:23:00 +0000
Well Done, Mauri! An account of El Cruce Columbia. by Max on February 20, 2013 ...]]> Mon, 01 Apr 2013 22:18:00 +0000
What do you do on your weekends? Get a bunch of really fast runners together and go on a nice epic long run in the mountains is one of the best answers I could have come up with, so…...]]> Tue, 16 Oct 2012 05:36:00 +0000
If you’re an avid runner, especially trail runner, there are a few places on Earth that you want to make sure you get to before you kick the bucket. Mt. Hood and the Timberline Trail is one such place. Several years ago I had the opportunity ...]]> Sun, 14 Oct 2012 04:25:00 +0000
It’s amazing how some days just work out. But in reality you can look back at all the things that went into the day to make everything work out the way they did, so in a way, nothing ever just works out. It’s how well you know your self ...]]> Thu, 04 Oct 2012 20:21:00 +0000
Athlete Spotlight - Max King 12/9/2011 ...]]> Mon, 12 Dec 2011 16:24:00 +0000 ]]> Thu, 14 Apr 2011 12:34:19 +0000
After all the adventure of last year's XTERRA Trail Running National Championship, XTERRA is excited to return to beautiful Bend, Oregon on September 18. Since last September, thousands of runners have competed in the 2010 XTERRA Trail Run ...]]> Sat, 18 Sep 2010 06:52:00 +0000
The list of elite runners continues to grow for the 2010 XTERRA Trail Run National Championship at Bend, Oregon. More than 320 runners from across America have already registered for the Saturday, September 18 national ch...]]> Fri, 10 Sep 2010 14:37:00 +0000
Kamnik, Slovenia ---- The Team USA men tallied 71 points to win the team silver medal Sunday at the World Mountain Running Championships in Kamnik, Slovenia. ...]]> Fri, 10 Sep 2010 14:12:00 +0000
King named Athlete of the WeekINDIANAPOLIS - Max King has been named USA Track & Field's Athlete of the Week after winning the USA Marathon Trail Championships on Saturday in Ashland, Ore.Only six days after finishing 18th in the ING NYC Marathon, ...]]> Thu, 12 Nov 2009 19:40:00 +0000
Spread Crunches ]]> Thu, 20 Aug 2009 18:14:00 +0000
Oblique exercises for injury prevention ]]> Wed, 19 Aug 2009 21:40:00 +0000 ]]> Tue, 24 Mar 2009 17:10:04 +0000 You need to inject some life into your page. Not much here.]]> Fri, 20 Feb 2009 02:06:17 +0000 ]]> Wed, 11 Feb 2009 13:51:35 +0000 Yeah, fell twice. On lap 1 and lap 4. Even managed to kick myself hard in the knee at some point. That downhill corner was like ice skating even with spikes. Tue, 10 Feb 2009 13:55:12 +0000 Hey man, I will indeed be ripping up some serious Central Oregon racing, including the Dirty Half. Looking forward to it.

]]> Fri, 11 Jul 2008 17:11:10 +0000 Ewan was one of the local drunks at the bar that night. he was hilarious but you had to be there. Scott was there and wanted to see the video so I put it up for him so he could see it. Unfortunately it's not nearly as funny as it actually was. He was wearing a kilt. He was hilarious, did I mention that?

]]> Thu, 08 May 2008 03:58:21 +0000 Ok, Scott. The video is up. Search for "Ewan". You should find it.

]]> Wed, 30 Apr 2008 04:17:32 +0000
Here's the Junior Men's start. Not much to see but I got the video so I'm puttin it up. It also has a good view of the backdrop for the race and the view of the mud. ]]> Wed, 09 Apr 2008 23:57:00 +0000
This is a semi-aerial view of the course. Gives you a good idea what it was like to run it. It was a good xc course. Most of it was a bit flat but that portion is a little deceiving because there were some rises on the large flat grass area that are di...]]> Wed, 09 Apr 2008 22:34:00 +0000
I didn't get much video in Edinburgh, but here's a little post race recap with Jorge and the senior men's team. Correction in the vid: I was 5th man, Scott was 4th man. ]]> Wed, 09 Apr 2008 22:18:00 +0000 ]]> Wed, 05 Mar 2008 04:09:11 +0000 ]]> Tue, 29 Jan 2008 17:04:17 +0000 ]]> Fri, 18 Jan 2008 04:46:00 +0000 ]]> Fri, 18 Jan 2008 04:37:51 +0000 ]]> Fri, 18 Jan 2008 04:15:04 +0000