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	<title>RunningMP</title>
	<link>http://www.runnerspace.com/profile.php?member_id=1749</link>
	<description></description>
	<pubDate>Sun, 22 Nov 2009 10:19:22 +0000</pubDate>
	<webMaster>ross@runnerspace.com (Ross) </webMaster>
	<ttl>60</ttl>
	<image>
		<title>RunningMP</title>
		<url>http://www.runnerspace.com/members/avatar/2710.jpg</url>
		<link>http://www.runnerspace.com/profile.php?member_id=1749</link>
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		<title>Photo - No Title</title>
		<link><![CDATA[http://www.runnerspace.com/profile.php?member_id=1749&do=photos&photo_id=58966]]></link>
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		<pubDate>Wed, 09 Sep 2009 12:17:08 +0000</pubDate>
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		<pubDate>Wed, 09 Sep 2009 12:17:05 +0000</pubDate>
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		<pubDate>Wed, 09 Sep 2009 12:17:01 +0000</pubDate>
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		<title>Photo - No Title</title>
		<link><![CDATA[http://www.runnerspace.com/profile.php?member_id=1749&do=photos&photo_id=58963]]></link>
		<description><![CDATA[<a href="http://www.runnerspace.com/profile.php?member_id=1749&do=photos&photo_id=58963"><img src="http://www.runnerspace.com/members/photos/1749/58963_full.jpg"></a>]]></description>
		<pubDate>Wed, 09 Sep 2009 12:16:58 +0000</pubDate>
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		<title>Photo - No Title</title>
		<link><![CDATA[http://www.runnerspace.com/profile.php?member_id=1749&do=photos&photo_id=58962]]></link>
		<description><![CDATA[<a href="http://www.runnerspace.com/profile.php?member_id=1749&do=photos&photo_id=58962"><img src="http://www.runnerspace.com/members/photos/1749/58962_full.jpg"></a>]]></description>
		<pubDate>Wed, 09 Sep 2009 12:16:55 +0000</pubDate>
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		<title>Photo - No Title</title>
		<link><![CDATA[http://www.runnerspace.com/profile.php?member_id=1749&do=photos&photo_id=58961]]></link>
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		<pubDate>Wed, 09 Sep 2009 12:16:52 +0000</pubDate>
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		<title>Photo - No Title</title>
		<link><![CDATA[http://www.runnerspace.com/profile.php?member_id=1749&do=photos&photo_id=58960]]></link>
		<description><![CDATA[<a href="http://www.runnerspace.com/profile.php?member_id=1749&do=photos&photo_id=58960"><img src="http://www.runnerspace.com/members/photos/1749/58960_full.jpg"></a>]]></description>
		<pubDate>Wed, 09 Sep 2009 12:16:48 +0000</pubDate>
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		<title>Photo - No Title</title>
		<link><![CDATA[http://www.runnerspace.com/profile.php?member_id=1749&do=photos&photo_id=55488]]></link>
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		<pubDate>Sun, 19 Jul 2009 16:53:10 +0000</pubDate>
	</item>
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		<title>Comment - RunningMP</title>
		<link><![CDATA[http://www.runnerspace.com/profile.php?member_id=1749&do=comments&comment_id=2961]]></link>
		<description><![CDATA[So what's your time in the 3200?? And how bout the steeplechase??]]></description>
		<pubDate>Sun, 23 Nov 2008 20:57:24 +0000</pubDate>
	</item>
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		<title>Comment - RunningMP</title>
		<link><![CDATA[http://www.runnerspace.com/profile.php?member_id=1749&do=comments&comment_id=2954]]></link>
		<description><![CDATA[Hey Bekah.....how's the running going? SO what events do you do in track? Are you also running XC??]]></description>
		<pubDate>Fri, 21 Nov 2008 21:38:17 +0000</pubDate>
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		<title>Comment - RunningMP</title>
		<link><![CDATA[http://www.runnerspace.com/profile.php?member_id=1749&do=comments&comment_id=2952]]></link>
		<description>Hey.......I love the profile pic, great body!</description>
		<pubDate>Fri, 21 Nov 2008 21:36:38 +0000</pubDate>
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	<item>
		<title>Comment - RunningMP</title>
		<link><![CDATA[http://www.runnerspace.com/profile.php?member_id=1749&do=comments&comment_id=2951]]></link>
		<description><![CDATA[Hey, just droppin a line...........what's up?]]></description>
		<pubDate>Fri, 21 Nov 2008 20:36:30 +0000</pubDate>
	</item>
	<item>
		<title>Blog - Long Time</title>
		<link><![CDATA[http://www.runnerspace.com/profile.php?member_id=1749&do=blogs&blog_id=976]]></link>
		<description><![CDATA[<p>So I have been sooooooooooo incredibely busy lately that I haven't been able to get on here in a while. With that being said, what's everyone beet up to?? I ran my first marathon back at the end of Sept and I officially qualified for Boston. Now, I'm just hoping to have my foot heal (I think I have a stress fracture) in order to start training for Boston. Anyone else running Boston this year? What's everyone else doing these days?????</p>]]></description>
		<pubDate>Fri, 21 Nov 2008 20:04:00 +0000</pubDate>
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