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	<title>TOHS Track and Field recent news</title>
	<link><![CDATA[http://www.runnerspace.com/gprofile.php?mgroup_id=162&do=news]]></link>
	<description></description>
	<pubDate>Thu, 23 May 2013 04:42:43 +0000</pubDate>
	<webMaster>ross@runnerspace.com (Ross) </webMaster>
	<ttl>60</ttl>
	<image>
		<title>TOHS Track and Field recent news</title>
		<url>http://www.runnerspace.com/members/images/4588/21066.jpg</url>
		<link><![CDATA[http://www.runnerspace.com/gprofile.php?mgroup_id=162&do=news]]></link>
	</image>
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		<title>News - CIF State Meet - Number of competitors per section and At-Large Standards (CIF State Handbook)</title>
		<link><![CDATA[http://www.runnerspace.com/gprofile.php?mgroup_id=162&do=news&do=news&news_id=149791-CIF-State-Meet-Number-of-competitors-per-section-and-At-Large-Standards-CIF-State-Handbook]]></link>
		<description><![CDATA[			<a href="http://www.runnerspace.com/gprofile.php?mgroup_id=162&do=news&do=news&news_id=149791"><img src="http://www.runnerspace.com/members/images/4588/159809_full.jpg"></a><BR>All-

&nbsp; &nbsp; &nbsp;I wanted to provide this for your reference. &nbsp;Two commonly referenced items are 1) the Standard Number of Competitors per section, and 2) At-Large standards for entry for competitors beyond this number. &nbsp;These two f...]]></description>
		<pubDate>Wed, 22 May 2013 03:57:20 +0000</pubDate>
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		<title>News - 2013 Results - California CIF SS Finals - Southern Section</title>
		<link><![CDATA[http://www.runnerspace.com/gprofile.php?mgroup_id=162&do=news&do=news&news_id=146372-2013-Results-California-CIF-SS-Finals-Southern-Section]]></link>
		<description><![CDATA[			<a href="http://www.runnerspace.com/gprofile.php?mgroup_id=162&do=news&do=news&news_id=146372"><img src="http://www.runnerspace.com/members/images/73/156329_full.jpg"></a><BR>Website:Click here

LIVE Webcast!
...]]></description>
		<pubDate>Sun, 19 May 2013 04:17:51 +0000</pubDate>
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		<title>News - 2013 Results - California CIF SS Division 2 Prelims - Southern Section</title>
		<link><![CDATA[http://www.runnerspace.com/gprofile.php?mgroup_id=162&do=news&do=news&news_id=142576-2013-Results-California-CIF-SS-Division-2-Prelims-Southern-Section]]></link>
		<description><![CDATA[			<a href="http://www.runnerspace.com/gprofile.php?mgroup_id=162&do=news&do=news&news_id=142576"><img src="http://www.runnerspace.com/members/images/73/152500_full.jpg"></a><BR>Website:Click here

Results by: Royal Results
...]]></description>
		<pubDate>Sun, 12 May 2013 07:47:24 +0000</pubDate>
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		<title>News - 2013 Results - Marmonte League Finals</title>
		<link><![CDATA[http://www.runnerspace.com/gprofile.php?mgroup_id=162&do=news&do=news&news_id=142722-2013-Results-Marmonte-League-Finals]]></link>
		<description><![CDATA[			<a href="http://www.runnerspace.com/gprofile.php?mgroup_id=162&do=news&do=news&news_id=142722"><img src="http://www.runnerspace.com/members/images/12718/152647_full.jpg"></a><BR>&nbsp;

Licensed to Royal Results - Contractor License
                                        HY-TEK's Meet Manager 5/6/2013 08:24 PM...]]></description>
		<pubDate>Tue, 07 May 2013 04:44:48 +0000</pubDate>
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		<title>News - 2013 Results - Marmonte League Prelims</title>
		<link><![CDATA[http://www.runnerspace.com/gprofile.php?mgroup_id=162&do=news&do=news&news_id=139140-2013-Results-Marmonte-League-Prelims]]></link>
		<description><![CDATA[			<a href="http://www.runnerspace.com/gprofile.php?mgroup_id=162&do=news&do=news&news_id=139140"><img src="http://www.runnerspace.com/members/images/4588/149007_full.jpg"></a><BR>Licensed to Westlake High School - CA  HY-TEK's Meet Manager 4/30/2013 09:39 PM
          Marmonte League Championships 2013 - 4/30/2013 to 5/3/2013           
                             Moorpark High School                              
         ...]]></description>
		<pubDate>Wed, 01 May 2013 16:18:47 +0000</pubDate>
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		<title>News - 2013 Marmonte League Finals Heat Sheets</title>
		<link><![CDATA[http://www.runnerspace.com/gprofile.php?mgroup_id=162&do=news&do=news&news_id=137339-2013-Marmonte-League-Finals-Heat-Sheets]]></link>
		<description><![CDATA[			<a href="http://www.runnerspace.com/gprofile.php?mgroup_id=162&do=news&do=news&news_id=137339"><img src="http://www.runnerspace.com/members/images/12718/147168_full.jpg"></a><BR>2013 Marmonte League Finals Heat Sheets
]]></description>
		<pubDate>Sun, 28 Apr 2013 01:16:11 +0000</pubDate>
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		<title>News - 2013 Marmonte League Finals Heat Sheets</title>
		<link><![CDATA[http://www.runnerspace.com/gprofile.php?mgroup_id=162&do=news&do=news&news_id=137339-2013-Marmonte-League-Finals-Heat-Sheets]]></link>
		<description><![CDATA[			<a href="http://www.runnerspace.com/gprofile.php?mgroup_id=162&do=news&do=news&news_id=137339"><img src="http://www.runnerspace.com/members/images/12718/147168_full.jpg"></a><BR>2013 Marmonte League Finals Heat Sheets
]]></description>
		<pubDate>Sun, 28 Apr 2013 01:16:11 +0000</pubDate>
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		<title>News - 2013 Meet Preview - Ventura County Championships</title>
		<link><![CDATA[http://www.runnerspace.com/gprofile.php?mgroup_id=162&do=news&do=news&news_id=135687-2013-Meet-Preview-Ventura-County-Championships]]></link>
		<description><![CDATA[			<a href="http://www.runnerspace.com/gprofile.php?mgroup_id=162&do=news&do=news&news_id=135687"><img src="http://www.runnerspace.com/members/images/4588/145467_full.jpg"></a><BR>&nbsp;


...]]></description>
		<pubDate>Thu, 25 Apr 2013 03:48:58 +0000</pubDate>
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		<title>News - 2013 VCC Track Information PDF</title>
		<link><![CDATA[http://www.runnerspace.com/gprofile.php?mgroup_id=162&do=news&do=news&news_id=134906-2013-VCC-Track-Information-PDF]]></link>
		<description><![CDATA[			<a href="http://www.runnerspace.com/gprofile.php?mgroup_id=162&do=news&do=news&news_id=134906"><img src="http://www.runnerspace.com/members/images/12718/146353_full.jpg"></a><BR>2013 VCC Track Information PDF
]]></description>
		<pubDate>Wed, 24 Apr 2013 15:57:40 +0000</pubDate>
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		<title>News - 2013 Results - Ventura County Championships</title>
		<link><![CDATA[http://www.runnerspace.com/gprofile.php?mgroup_id=162&do=news&do=news&news_id=134554-2013-Results-Ventura-County-Championships]]></link>
		<description><![CDATA[			<a href="http://www.runnerspace.com/gprofile.php?mgroup_id=162&do=news&do=news&news_id=134554"><img src="http://www.runnerspace.com/members/images/73/146354_full.jpg"></a><BR>Website:Click here

Results by: Royal Results
...]]></description>
		<pubDate>Wed, 24 Apr 2013 15:57:22 +0000</pubDate>
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		<title>News - Track and Field Notebook: County championships should be hotly contested » Ventura County Star</title>
		<link><![CDATA[http://www.runnerspace.com/gprofile.php?mgroup_id=162&do=news&do=news&news_id=135382-Track-and-Field-Notebook-County-championships-should-be-hotly-contested--Ventura-County-Star]]></link>
		<description><![CDATA[			<a href="http://www.runnerspace.com/gprofile.php?mgroup_id=162&do=news&do=news&news_id=135382"><img src="http://www.runnerspace.com/members/images/12718/145158_full.jpg"></a><BR>Track and Field Notebook: County championships should be hotly contested

 By Jim Carlisle 
Posted April 23, 2013 at 5:35 p.m....]]></description>
		<pubDate>Wed, 24 Apr 2013 15:57:09 +0000</pubDate>
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		<title>News - 2013 Meet Program - Heat Sheets - Ventura County Championships</title>
		<link><![CDATA[http://www.runnerspace.com/gprofile.php?mgroup_id=162&do=news&do=news&news_id=135203-2013-Meet-Program-Heat-Sheets-Ventura-County-Championships]]></link>
		<description><![CDATA[			<a href="http://www.runnerspace.com/gprofile.php?mgroup_id=162&do=news&do=news&news_id=135203"><img src="http://www.runnerspace.com/members/images/4588/146352_full.jpg"></a><BR>]]></description>
		<pubDate>Wed, 24 Apr 2013 15:54:43 +0000</pubDate>
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		<title>News - 2013 Results - Mt. Sac Relays</title>
		<link><![CDATA[http://www.runnerspace.com/gprofile.php?mgroup_id=162&do=news&do=news&news_id=127021-2013-Results-Mt-Sac-Relays]]></link>
		<description><![CDATA[			<a href="http://www.runnerspace.com/gprofile.php?mgroup_id=162&do=news&do=news&news_id=127021"><img src="http://www.runnerspace.com/members/images/73/136727_full.jpg"></a><BR>Website:Click here

Results by: Flash Results West
...]]></description>
		<pubDate>Mon, 22 Apr 2013 22:22:00 +0000</pubDate>
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		<title>News - 2013 Results - TO v Simi v Calabasas</title>
		<link><![CDATA[http://www.runnerspace.com/gprofile.php?mgroup_id=162&do=news&do=news&news_id=131854-2013-Results-TO-v-Simi-v-Calabasas]]></link>
		<description><![CDATA[			<a href="http://www.runnerspace.com/gprofile.php?mgroup_id=162&do=news&do=news&news_id=131854"><img src="http://www.runnerspace.com/members/images/12718/141614_full.jpg"></a><BR>&nbsp;

Licensed to Westlake High School - CA  HY-TEK's Meet Manager 4/17/2013 08:34 PM
                130417 TF4 - CALB and SIVA at THOA - 4/17/2013                 ...]]></description>
		<pubDate>Thu, 18 Apr 2013 03:46:51 +0000</pubDate>
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		<title>News - Northern Area leagues see shifts as Marmonte splits, Pacific View loses Camarillo</title>
		<link><![CDATA[http://www.runnerspace.com/gprofile.php?mgroup_id=162&do=news&do=news&news_id=131135-Northern-Area-leagues-see-shifts-as-Marmonte-splits-Pacific-View-loses-Camarillo]]></link>
		<description><![CDATA[			<a href="http://www.runnerspace.com/gprofile.php?mgroup_id=162&do=news&do=news&news_id=131135"><img src="http://www.runnerspace.com/members/images/12718/140893_full.jpg"></a><BR>Northern Area leagues see shifts as Marmonte splits, Pacific View loses Camarillo

 By Loren Ledin 
Posted April 15, 2013 at 5:31 p.m....]]></description>
		<pubDate>Tue, 16 Apr 2013 14:36:50 +0000</pubDate>
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		<title>News - 2013 Results - TO v Royal HS</title>
		<link><![CDATA[http://www.runnerspace.com/gprofile.php?mgroup_id=162&do=news&do=news&news_id=128446-2013-Results-TO-v-Royal-HS]]></link>
		<description><![CDATA[			<a href="http://www.runnerspace.com/gprofile.php?mgroup_id=162&do=news&do=news&news_id=128446"><img src="http://www.runnerspace.com/members/images/12718/138196_full.jpg"></a><BR>&nbsp;

Licensed to Westlake High School - CA  HY-TEK's Meet Manager 4/11/2013 09:23 PM
                     130411- TF3 THOA at ROYL - 4/11/2013                      ...]]></description>
		<pubDate>Fri, 12 Apr 2013 04:42:47 +0000</pubDate>
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		<title>News - Qualifying Marks for Ventura County Champs and Marmonte League Prelims</title>
		<link><![CDATA[http://www.runnerspace.com/gprofile.php?mgroup_id=162&do=news&do=news&news_id=128279-Qualifying-Marks-for-Ventura-County-Champs-and-Marmonte-League-Prelims]]></link>
		<description><![CDATA[			<a href="http://www.runnerspace.com/gprofile.php?mgroup_id=162&do=news&do=news&news_id=128279"><img src="http://www.runnerspace.com/members/images/4588/138023_full.jpg"></a><BR>The document attached outlines minimum marks required to be consider for the Ventura County Championships and Marmonte League Prelims. &nbsp;Please note that these are minimums and do not guarantee entry. &nbsp;Please read the footnotes on the attached...]]></description>
		<pubDate>Thu, 11 Apr 2013 16:57:17 +0000</pubDate>
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		<title>News - 2013 Results - Arcadia Invitational</title>
		<link><![CDATA[http://www.runnerspace.com/gprofile.php?mgroup_id=162&do=news&do=news&news_id=123383-2013-Results-Arcadia-Invitational]]></link>
		<description><![CDATA[			<a href="http://www.runnerspace.com/gprofile.php?mgroup_id=162&do=news&do=news&news_id=123383"><img src="http://www.runnerspace.com/members/images/73/133076_full.jpg"></a><BR>Click here for the Arcadia Invitational website.

Click here for the Arcadia Multis website.
...]]></description>
		<pubDate>Tue, 09 Apr 2013 04:46:48 +0000</pubDate>
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		<title>News - 2013 Results - TO v Westlake v Moorpark</title>
		<link><![CDATA[http://www.runnerspace.com/gprofile.php?mgroup_id=162&do=news&do=news&news_id=124954-2013-Results-TO-v-Westlake-v-Moorpark]]></link>
		<description><![CDATA[			<a href="http://www.runnerspace.com/gprofile.php?mgroup_id=162&do=news&do=news&news_id=124954"><img src="http://www.runnerspace.com/members/images/12718/134659_full.jpg"></a><BR>&nbsp;

Licensed to Westlake High School - CA   HY-TEK's Meet Manager 4/4/2013 09:44 PM
                 130404- TF2 THOA and WELA at MOOR - 4/4/2013                  ...]]></description>
		<pubDate>Fri, 05 Apr 2013 04:57:23 +0000</pubDate>
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		<title>News - 2013 TF Marmonte League Standings FINAL (Updated 4/18/13)</title>
		<link><![CDATA[http://www.runnerspace.com/gprofile.php?mgroup_id=162&do=news&do=news&news_id=115964-2013-TF-Marmonte-League-Standings-FINAL-Updated-4-18-13]]></link>
		<description><![CDATA[			<a href="http://www.runnerspace.com/gprofile.php?mgroup_id=162&do=news&do=news&news_id=115964"><img src="http://www.runnerspace.com/members/images/12718/125649_full.jpg"></a><BR>2013 TF Marmonte League Standings FINAL (Updated 4/18/13)
]]></description>
		<pubDate>Thu, 28 Mar 2013 17:42:00 +0000</pubDate>
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