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	<title>RunnerSpace.com/Help recent news</title>
	<link><![CDATA[http://www.runnerspace.com/gprofile.php?mgroup_id=28&do=news]]></link>
	<description></description>
	<pubDate>Sun, 26 May 2013 04:51:56 +0000</pubDate>
	<webMaster>ross@runnerspace.com (Ross) </webMaster>
	<ttl>60</ttl>
	<image>
		<title>RunnerSpace.com/Help recent news</title>
		<url>http://www.runnerspace.com/members/images/4/1930.jpg</url>
		<link><![CDATA[http://www.runnerspace.com/gprofile.php?mgroup_id=28&do=news]]></link>
	</image>
	<item>
		<title>News - Why Should You Upload Your Content to RunnerSpace?</title>
		<link><![CDATA[http://www.runnerspace.com/gprofile.php?mgroup_id=28&do=news&do=news&news_id=82596-Why-Should-You-Upload-Your-Content-to-RunnerSpace]]></link>
		<description><![CDATA[			<a href="http://www.runnerspace.com/gprofile.php?mgroup_id=28&do=news&do=news&news_id=82596"><img src="http://www.runnerspace.com/members/images/6/91561_full.jpg"></a><BR>We, here at RunnerSpace, believe it's a no-brainer to post any running-related content to RunnerSpace so it gets in front of thousands of daily running and track and field enthusiasts. &nbsp;There are endless reasons to post your content on RunnerSpace...]]></description>
		<pubDate>Wed, 16 Jan 2013 01:36:50 +0000</pubDate>
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		<title>News - Parsed vs. Raw Results</title>
		<link><![CDATA[http://www.runnerspace.com/gprofile.php?mgroup_id=28&do=news&do=news&news_id=82259-Parsed-vs-Raw-Results]]></link>
		<description><![CDATA[			<a href="http://www.runnerspace.com/gprofile.php?mgroup_id=28&do=news&do=news&news_id=82259"><img src="http://www.runnerspace.com/members/images/6/91203_full.jpg"></a><BR>You may have wondered, as you browse RunnerSpace, what the difference is between this:


...]]></description>
		<pubDate>Mon, 14 Jan 2013 20:10:51 +0000</pubDate>
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	<item>
		<title>News - Video/News/Blogs/Photos Backend Managment Guide</title>
		<link><![CDATA[http://www.runnerspace.com/gprofile.php?mgroup_id=28&do=news&do=news&news_id=77998-Video-News-Blogs-Photos-Backend-Managment-Guide]]></link>
		<description><![CDATA[			<a href="http://www.runnerspace.com/gprofile.php?mgroup_id=28&do=news&do=news&news_id=77998"><img src="http://www.runnerspace.com/members/images/4/86730_full.jpg"></a><BR>----
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		<pubDate>Thu, 03 Jan 2013 23:19:52 +0000</pubDate>
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	<item>
		<title>News - &quot;Post Dating&quot; / Queuing Content for future release</title>
		<link><![CDATA[http://www.runnerspace.com/gprofile.php?mgroup_id=28&do=news&do=news&news_id=77996-quot-Post-Dating-quot-Queuing-Content-for-future-release]]></link>
		<description><![CDATA[			<a href="http://www.runnerspace.com/gprofile.php?mgroup_id=28&do=news&do=news&news_id=77996"><img src="http://www.runnerspace.com/members/images/4/86728_full.jpg"></a><BR>"Post Dating" your articles/vids etc is one of our favorite features on the site.&nbsp; It's really easy as well.&nbsp; Just post an article/photo/video/blog like you normally would, but before you press the submit button change the upload date to what...]]></description>
		<pubDate>Thu, 03 Jan 2013 23:11:34 +0000</pubDate>
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	<item>
		<title>News - Using Messages FAQ</title>
		<link><![CDATA[http://www.runnerspace.com/gprofile.php?mgroup_id=28&do=news&do=news&news_id=77994-Using-Messages-FAQ]]></link>
		<description><![CDATA[			<a href="http://www.runnerspace.com/gprofile.php?mgroup_id=28&do=news&do=news&news_id=77994"><img src="http://www.runnerspace.com/members/images/4/86726_full.jpg"></a><BR>Currently, the messaging system can only be used for profiles (i.e. person-to-person). &nbsp;To message a profile simply visit the profile page you want to message and click on the User button in the top right corner and click Message.


...]]></description>
		<pubDate>Thu, 03 Jan 2013 22:07:45 +0000</pubDate>
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	<item>
		<title>News - Lost or Forgotten Email Address or Username</title>
		<link><![CDATA[http://www.runnerspace.com/gprofile.php?mgroup_id=28&do=news&do=news&news_id=77993-Lost-or-Forgotten-Email-Address-or-Username]]></link>
		<description><![CDATA[			<a href="http://www.runnerspace.com/gprofile.php?mgroup_id=28&do=news&do=news&news_id=77993"><img src="http://www.runnerspace.com/members/images/4/86725_full.jpg"></a><BR>Members forgetting their usernames or passwords is a common problem on any site, so don't feel bad if this happens to you. &nbsp;Fortunately, there is an easy solution. &nbsp;

If you log in with an incorrect username or password, it will take you to ...]]></description>
		<pubDate>Thu, 03 Jan 2013 22:06:49 +0000</pubDate>
	</item>
	<item>
		<title>News - Getting Started Guide</title>
		<link><![CDATA[http://www.runnerspace.com/gprofile.php?mgroup_id=28&do=news&do=news&news_id=77992-Getting-Started-Guide]]></link>
		<description><![CDATA[			<a href="http://www.runnerspace.com/gprofile.php?mgroup_id=28&do=news&do=news&news_id=77992"><img src="http://www.runnerspace.com/members/images/4/86724_full.jpg"></a><BR>---
]]></description>
		<pubDate>Thu, 03 Jan 2013 22:05:24 +0000</pubDate>
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		<title>News - Following Content / Pages / Profiles / Events / Bios</title>
		<link><![CDATA[http://www.runnerspace.com/gprofile.php?mgroup_id=28&do=news&do=news&news_id=77991-Following-Content-Pages-Profiles-Events-Bios]]></link>
		<description><![CDATA[			<a href="http://www.runnerspace.com/gprofile.php?mgroup_id=28&do=news&do=news&news_id=77991"><img src="http://www.runnerspace.com/members/images/4/86723_full.jpg"></a><BR>Following the things that interest you have become commonplace across the web but there are many missing gaps when it comes to running-related content. &nbsp;Yes, you can follow some of the more popular events, teams, and athletes within our sport, but...]]></description>
		<pubDate>Thu, 03 Jan 2013 22:04:54 +0000</pubDate>
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	<item>
		<title>News - Attaching / Tagging / #Hashtags Basics</title>
		<link><![CDATA[http://www.runnerspace.com/gprofile.php?mgroup_id=28&do=news&do=news&news_id=77990-Attaching-Tagging-Hashtags-Basics]]></link>
		<description><![CDATA[			<a href="http://www.runnerspace.com/gprofile.php?mgroup_id=28&do=news&do=news&news_id=77990"><img src="http://www.runnerspace.com/members/images/4/86722_full.jpg"></a><BR>Attaching is like tagging people on facebook, but our system lets you attach things to bios, events and groups/pages as well in the same way.&nbsp; The main difference is that all attached items must be approved by the profile/group/page/event's editor...]]></description>
		<pubDate>Thu, 03 Jan 2013 22:04:17 +0000</pubDate>
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		<title>News - Custom Theme / Style Basics</title>
		<link><![CDATA[http://www.runnerspace.com/gprofile.php?mgroup_id=28&do=news&do=news&news_id=77989-Custom-Theme-Style-Basics]]></link>
		<description><![CDATA[			<a href="http://www.runnerspace.com/gprofile.php?mgroup_id=28&do=news&do=news&news_id=77989"><img src="http://www.runnerspace.com/members/images/4/86720_full.jpg"></a><BR>---
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		<pubDate>Thu, 03 Jan 2013 22:00:39 +0000</pubDate>
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	<item>
		<title>News - Twitter Connect and Auto-Posting Basics</title>
		<link><![CDATA[http://www.runnerspace.com/gprofile.php?mgroup_id=28&do=news&do=news&news_id=77988-Twitter-Connect-and-Auto-Posting-Basics]]></link>
		<description><![CDATA[			<a href="http://www.runnerspace.com/gprofile.php?mgroup_id=28&do=news&do=news&news_id=77988"><img src="http://www.runnerspace.com/members/images/4/86719_full.jpg"></a><BR>---
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		<pubDate>Thu, 03 Jan 2013 21:59:58 +0000</pubDate>
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	<item>
		<title>News - Facebook Connect Basics</title>
		<link><![CDATA[http://www.runnerspace.com/gprofile.php?mgroup_id=28&do=news&do=news&news_id=77986-Facebook-Connect-Basics]]></link>
		<description><![CDATA[			<a href="http://www.runnerspace.com/gprofile.php?mgroup_id=28&do=news&do=news&news_id=77986"><img src="http://www.runnerspace.com/members/images/4/86718_full.jpg"></a><BR>---
]]></description>
		<pubDate>Thu, 03 Jan 2013 21:59:22 +0000</pubDate>
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	<item>
		<title>News - Text Editor Basics and Tricks</title>
		<link><![CDATA[http://www.runnerspace.com/gprofile.php?mgroup_id=28&do=news&do=news&news_id=77985-Text-Editor-Basics-and-Tricks]]></link>
		<description><![CDATA[			<a href="http://www.runnerspace.com/gprofile.php?mgroup_id=28&do=news&do=news&news_id=77985"><img src="http://www.runnerspace.com/members/images/4/86717_full.jpg"></a><BR>---
]]></description>
		<pubDate>Thu, 03 Jan 2013 21:58:45 +0000</pubDate>
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	<item>
		<title>News - Custom Domans and URLs Basics</title>
		<link><![CDATA[http://www.runnerspace.com/gprofile.php?mgroup_id=28&do=news&do=news&news_id=77984-Custom-Domans-and-URLs-Basics]]></link>
		<description><![CDATA[			<a href="http://www.runnerspace.com/gprofile.php?mgroup_id=28&do=news&do=news&news_id=77984"><img src="http://www.runnerspace.com/members/images/4/86716_full.jpg"></a><BR>RunnerSpace has always been about customizing your page, event, or profile to fit your needs. &nbsp;The URL can be an important piece to personalizing your space as well as matching it up with some of your other social media URLs. Twitter, Facebook, an...]]></description>
		<pubDate>Thu, 03 Jan 2013 21:57:49 +0000</pubDate>
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		<title>News - Mobile FAQ</title>
		<link><![CDATA[http://www.runnerspace.com/gprofile.php?mgroup_id=28&do=news&do=news&news_id=77983-Mobile-FAQ]]></link>
		<description><![CDATA[			<a href="http://www.runnerspace.com/gprofile.php?mgroup_id=28&do=news&do=news&news_id=77983"><img src="http://www.runnerspace.com/members/images/4/86715_full.jpg"></a><BR>Currently all pages, events, and profiles are mobile and tablet friendly, so any content that is posted can be viewable via these devices. &nbsp;In 2011, we upgraded our video system to make all our videos going forward mobile friendly. &nbsp;We are co...]]></description>
		<pubDate>Thu, 03 Jan 2013 21:57:22 +0000</pubDate>
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		<title>News - Search Basics</title>
		<link><![CDATA[http://www.runnerspace.com/gprofile.php?mgroup_id=28&do=news&do=news&news_id=77982-Search-Basics]]></link>
		<description><![CDATA[			<a href="http://www.runnerspace.com/gprofile.php?mgroup_id=28&do=news&do=news&news_id=77982"><img src="http://www.runnerspace.com/members/images/4/86714_full.jpg"></a><BR>Searching on RunnerSpace during the first few years was a frustration for all of us. &nbsp;So we put a ton of time and energy into creating a search that was quick, easy, and comprehensive to scan through the hundreds of thousands of content items, pag...]]></description>
		<pubDate>Thu, 03 Jan 2013 21:53:12 +0000</pubDate>
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		<title>News - Claiming a Page or Event Basics</title>
		<link><![CDATA[http://www.runnerspace.com/gprofile.php?mgroup_id=28&do=news&do=news&news_id=77981-Claiming-a-Page-or-Event-Basics]]></link>
		<description><![CDATA[			<a href="http://www.runnerspace.com/gprofile.php?mgroup_id=28&do=news&do=news&news_id=77981"><img src="http://www.runnerspace.com/members/images/4/86713_full.jpg"></a><BR>RunnerSpace, at its core, acts as an archive for the sport of running / track and field. &nbsp;With a goal of tracking history (pun intended) and connecting the events, teams, athletes, and companies. &nbsp;To accomplish this, all of our content is sha...]]></description>
		<pubDate>Thu, 03 Jan 2013 21:52:15 +0000</pubDate>
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		<title>News - Adding Results Basics</title>
		<link><![CDATA[http://www.runnerspace.com/gprofile.php?mgroup_id=28&do=news&do=news&news_id=77980-Adding-Results-Basics]]></link>
		<description><![CDATA[			<a href="http://www.runnerspace.com/gprofile.php?mgroup_id=28&do=news&do=news&news_id=77980"><img src="http://www.runnerspace.com/members/images/4/86712_full.jpg"></a><BR>---
]]></description>
		<pubDate>Thu, 03 Jan 2013 21:51:16 +0000</pubDate>
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		<title>News - Results Management on Team Sites</title>
		<link><![CDATA[http://www.runnerspace.com/gprofile.php?mgroup_id=28&do=news&do=news&news_id=77979-Results-Management-on-Team-Sites]]></link>
		<description><![CDATA[			<a href="http://www.runnerspace.com/gprofile.php?mgroup_id=28&do=news&do=news&news_id=77979"><img src="http://www.runnerspace.com/members/images/4/86711_full.jpg"></a><BR>---
]]></description>
		<pubDate>Thu, 03 Jan 2013 21:50:05 +0000</pubDate>
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		<title>News - Results Management on Event Sites</title>
		<link><![CDATA[http://www.runnerspace.com/gprofile.php?mgroup_id=28&do=news&do=news&news_id=77978-Results-Management-on-Event-Sites]]></link>
		<description><![CDATA[			<a href="http://www.runnerspace.com/gprofile.php?mgroup_id=28&do=news&do=news&news_id=77978"><img src="http://www.runnerspace.com/members/images/4/86710_full.jpg"></a><BR>---
]]></description>
		<pubDate>Thu, 03 Jan 2013 21:49:48 +0000</pubDate>
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