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	<title>University of Puget Sound Track and Field and Cross Country - Tacoma, Washington recent news</title>
	<link><![CDATA[http://www.runnerspace.com/gprofile.php?mgroup_id=29553&do=news]]></link>
	<description></description>
	<pubDate>Wed, 19 Jun 2013 16:05:31 +0000</pubDate>
	<webMaster>ross@runnerspace.com (Ross) </webMaster>
	<ttl>60</ttl>
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		<title>University of Puget Sound Track and Field and Cross Country - Tacoma, Washington recent news</title>
		<url>http://www.runnerspace.com/members/images/4/87246.jpg</url>
		<link><![CDATA[http://www.runnerspace.com/gprofile.php?mgroup_id=29553&do=news]]></link>
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		<title>News - 2013 Results - NCAA D3 Outdoor Championships</title>
		<link><![CDATA[http://www.runnerspace.com/gprofile.php?mgroup_id=29553&do=news&do=news&news_id=149201-2013-Results-NCAA-D3-Outdoor-Championships]]></link>
		<description><![CDATA[			<a href="http://www.runnerspace.com/gprofile.php?mgroup_id=29553&do=news&do=news&news_id=149201"><img src="http://www.runnerspace.com/members/images/73/159191_full.jpg"></a><BR>Website:Click here

Results by: Delta Timing
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		<pubDate>Sun, 26 May 2013 22:27:15 +0000</pubDate>
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		<title>News - 2013 Heat Sheets - NCAA D3 Outdoor Championships</title>
		<link><![CDATA[http://www.runnerspace.com/gprofile.php?mgroup_id=29553&do=news&do=news&news_id=150062-2013-Heat-Sheets-NCAA-D3-Outdoor-Championships]]></link>
		<description><![CDATA[			<a href="http://www.runnerspace.com/gprofile.php?mgroup_id=29553&do=news&do=news&news_id=150062"><img src="http://www.runnerspace.com/members/images/73/160082_full.jpg"></a><BR>Licensed to Delta Timing Group - Contractor License
                                       HY-TEK's Meet Manager 5/23/2013 10:08 PM
                        NCAA Division III 2013 Outdoor                         
                          Track &...]]></description>
		<pubDate>Sun, 26 May 2013 22:27:15 +0000</pubDate>
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		<title>News - 2013 Entries - NCAA D3 Outdoor Championships</title>
		<link><![CDATA[http://www.runnerspace.com/gprofile.php?mgroup_id=29553&do=news&do=news&news_id=149183-2013-Entries-NCAA-D3-Outdoor-Championships]]></link>
		<description><![CDATA[			<a href="http://www.runnerspace.com/gprofile.php?mgroup_id=29553&do=news&do=news&news_id=149183"><img src="http://www.runnerspace.com/members/images/73/159168_full.jpg"></a><BR>*******************************************************************************
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**               5/19 @ 4:30PM Eastern - Final Men's & Women's Entries
**...]]></description>
		<pubDate>Sun, 26 May 2013 22:27:15 +0000</pubDate>
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		<title>News - Cerne In 15th After Day One Of NCAA Decathlon</title>
		<link><![CDATA[http://www.runnerspace.com/gprofile.php?mgroup_id=29553&do=news&do=news&news_id=151377-Cerne-In-15th-After-Day-One-Of-NCAA-Decathlon]]></link>
		<description><![CDATA[			<a href="http://www.runnerspace.com/gprofile.php?mgroup_id=29553&do=news&do=news&news_id=151377"><img src="http://www.runnerspace.com/members/images/42/161418_full.jpg"></a><BR>Junior Joe Cerne posted one personal-best on day one and tied two seasonal-bests on the way to a total of 3,195 points. He is nearly 60 points ahead of his pace from last year's NCAA Decathlon.]]></description>
		<pubDate>Sat, 25 May 2013 01:13:05 +0000</pubDate>
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		<title>News - Cerne Earns Official Invite To NCAA Decathlon</title>
		<link><![CDATA[http://www.runnerspace.com/gprofile.php?mgroup_id=29553&do=news&do=news&news_id=148981-Cerne-Earns-Official-Invite-To-NCAA-Decathlon]]></link>
		<description><![CDATA[			<a href="http://www.runnerspace.com/gprofile.php?mgroup_id=29553&do=news&do=news&news_id=148981"><img src="http://www.runnerspace.com/members/images/42/158959_full.jpg"></a><BR>Joe Cerne will head back to the national championship meet May 23-24 to compete in the decathlon. He will go in ranked 14th out of 20 invited participants.]]></description>
		<pubDate>Sun, 19 May 2013 23:42:04 +0000</pubDate>
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		<title>News - Three Loggers Compete At Pacific Twilight</title>
		<link><![CDATA[http://www.runnerspace.com/gprofile.php?mgroup_id=29553&do=news&do=news&news_id=142056-Three-Loggers-Compete-At-Pacific-Twilight]]></link>
		<description><![CDATA[			<a href="http://www.runnerspace.com/gprofile.php?mgroup_id=29553&do=news&do=news&news_id=142056"><img src="http://www.runnerspace.com/members/images/42/151973_full.jpg"></a><BR>Joe Cerne, Alicia Burns and Elizabeth King all took to the track on Saturday. King took third in the pole vault while Cerne looked to stay sharp in anticipation of another bid to the NCAA Championships in the decathlon.]]></description>
		<pubDate>Sun, 05 May 2013 21:21:11 +0000</pubDate>
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		<title>News - 2013 Entries - Pacific Twilight</title>
		<link><![CDATA[http://www.runnerspace.com/gprofile.php?mgroup_id=29553&do=news&do=news&news_id=140062-2013-Entries-Pacific-Twilight]]></link>
		<description><![CDATA[			<a href="http://www.runnerspace.com/gprofile.php?mgroup_id=29553&do=news&do=news&news_id=140062"><img src="http://www.runnerspace.com/members/images/73/149936_full.jpg"></a><BR>&nbsp;

Licensed to Pacific University          HY-TEK's Meet Manager 5/2/2013 12:27 PM
                 Pacific Twilight 2013 - 5/3/2013 to 5/4/2013                  ...]]></description>
		<pubDate>Sun, 05 May 2013 18:07:07 +0000</pubDate>
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		<title>News - 2013 Results - Pacific Twilight</title>
		<link><![CDATA[http://www.runnerspace.com/gprofile.php?mgroup_id=29553&do=news&do=news&news_id=140061-2013-Results-Pacific-Twilight]]></link>
		<description><![CDATA[			<a href="http://www.runnerspace.com/gprofile.php?mgroup_id=29553&do=news&do=news&news_id=140061"><img src="http://www.runnerspace.com/members/images/73/149935_full.jpg"></a><BR>Website:Click here

&nbsp;
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		<pubDate>Sun, 05 May 2013 18:07:07 +0000</pubDate>
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		<title>News - 2013 Results - NWC Northwest Conference Track and Field Championship</title>
		<link><![CDATA[http://www.runnerspace.com/gprofile.php?mgroup_id=29553&do=news&do=news&news_id=140672-2013-Results-NWC-Northwest-Conference-Track-and-Field-Championship]]></link>
		<description><![CDATA[			<a href="http://www.runnerspace.com/gprofile.php?mgroup_id=29553&do=news&do=news&news_id=140672"><img src="http://www.runnerspace.com/members/images/42/150554_full.jpg"></a><BR>2013 Results - NWC Northwest Conference Track and Field Championship
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		<pubDate>Fri, 03 May 2013 22:30:53 +0000</pubDate>
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		<title>News - Klein, Burns Headline Final Day Of NWC Championships</title>
		<link><![CDATA[http://www.runnerspace.com/gprofile.php?mgroup_id=29553&do=news&do=news&news_id=137997-Klein-Burns-Headline-Final-Day-Of-NWC-Championships]]></link>
		<description><![CDATA[			<a href="http://www.runnerspace.com/gprofile.php?mgroup_id=29553&do=news&do=news&news_id=137997"><img src="http://www.runnerspace.com/members/images/42/147821_full.jpg"></a><BR>The Logger women's team did most of its scoring today to take seventh at the NWC Championships while the men finished fifth after a big day on Friday. Matt Klein was All-NWC in the 5k while Alicia Burns was All-NWC in the 800m.]]></description>
		<pubDate>Sun, 28 Apr 2013 19:38:15 +0000</pubDate>
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		<title>News - Four Loggers Are All-NWC, Four More Heading To Finals</title>
		<link><![CDATA[http://www.runnerspace.com/gprofile.php?mgroup_id=29553&do=news&do=news&news_id=137248-Four-Loggers-Are-All-NWC-Four-More-Heading-To-Finals]]></link>
		<description><![CDATA[			<a href="http://www.runnerspace.com/gprofile.php?mgroup_id=29553&do=news&do=news&news_id=137248"><img src="http://www.runnerspace.com/members/images/42/147072_full.jpg"></a><BR>Four Loggers earned All-NWC honors, led by runner up finishes from Josh Seekatz in the steeplechase and Matt Klein in the 10k. Joe Cerne took 3rd in the pole vault and Kathryn Flyte was third in the 10k. Alicia Burns ran the second-fastest time today i...]]></description>
		<pubDate>Sat, 27 Apr 2013 19:38:05 +0000</pubDate>
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		<title>News - Cerne, Whitehall Grab NWC Weekly Awards</title>
		<link><![CDATA[http://www.runnerspace.com/gprofile.php?mgroup_id=29553&do=news&do=news&news_id=136105-Cerne-Whitehall-Grab-NWC-Weekly-Awards]]></link>
		<description><![CDATA[			<a href="http://www.runnerspace.com/gprofile.php?mgroup_id=29553&do=news&do=news&news_id=136105"><img src="http://www.runnerspace.com/members/images/42/145891_full.jpg"></a><BR>Joe Cerne is fresh off his second career NWC decathlon championship and Allanah Whitehall ran the fastest 100 meter dash in the Northwest Conference this season at the Spike Arlt Invitational.]]></description>
		<pubDate>Thu, 25 Apr 2013 19:38:03 +0000</pubDate>
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		<title>News - Loggers Get Final Tuneup Before Championships</title>
		<link><![CDATA[http://www.runnerspace.com/gprofile.php?mgroup_id=29553&do=news&do=news&news_id=134107-Loggers-Get-Final-Tuneup-Before-Championships]]></link>
		<description><![CDATA[			<a href="http://www.runnerspace.com/gprofile.php?mgroup_id=29553&do=news&do=news&news_id=134107"><img src="http://www.runnerspace.com/members/images/42/143877_full.jpg"></a><BR>Several Loggers made the trip to Ellensburg for their final meet before the NWC Championship next weekend in Salem. Sierra Grunwald and Alicia Burns each won an event for the Loggers.]]></description>
		<pubDate>Sun, 21 Apr 2013 19:37:08 +0000</pubDate>
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		<title>News - Cerne Repeats As NWC Decathlon Champ</title>
		<link><![CDATA[http://www.runnerspace.com/gprofile.php?mgroup_id=29553&do=news&do=news&news_id=131736-Cerne-Repeats-As-NWC-Decathlon-Champ]]></link>
		<description><![CDATA[			<a href="http://www.runnerspace.com/gprofile.php?mgroup_id=29553&do=news&do=news&news_id=131736"><img src="http://www.runnerspace.com/members/images/42/141495_full.jpg"></a><BR>Joe Cerne sat in fifth after day one of the decathlon championship but posted the best marks among all athletes in each of the last four events to reclaim the NWC decathlon title. His score was over 80 points higher than last year's winning total.]]></description>
		<pubDate>Wed, 17 Apr 2013 19:35:08 +0000</pubDate>
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		<title>News - Loggers At Halfway Point Of Multi-Event Championships</title>
		<link><![CDATA[http://www.runnerspace.com/gprofile.php?mgroup_id=29553&do=news&do=news&news_id=131230-Loggers-At-Halfway-Point-Of-Multi-Event-Championships]]></link>
		<description><![CDATA[			<a href="http://www.runnerspace.com/gprofile.php?mgroup_id=29553&do=news&do=news&news_id=131230"><img src="http://www.runnerspace.com/members/images/42/140988_full.jpg"></a><BR>Emily Sheldon is tenth after the first day at the NWC heptathlon and Cameron Braithwaite leads three Loggers in the NWC decathlon in fourth place.]]></description>
		<pubDate>Tue, 16 Apr 2013 19:35:05 +0000</pubDate>
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		<title>News - Flyte Wins 5k At Luau Invitational</title>
		<link><![CDATA[http://www.runnerspace.com/gprofile.php?mgroup_id=29553&do=news&do=news&news_id=130274-Flyte-Wins-5k-At-Luau-Invitational]]></link>
		<description><![CDATA[			<a href="http://www.runnerspace.com/gprofile.php?mgroup_id=29553&do=news&do=news&news_id=130274"><img src="http://www.runnerspace.com/members/images/42/140030_full.jpg"></a><BR>Kathryn Flyte ran a personal-best time in the 5k to capture an event win for the Loggers on Saturday. Flyte led a 1-2 finish in the event for the Loggers.]]></description>
		<pubDate>Sun, 14 Apr 2013 18:50:10 +0000</pubDate>
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		<title>News - Transformation Complete, From A Novice To A Champion: Matt Klein's #whyd3 Story</title>
		<link><![CDATA[http://www.runnerspace.com/gprofile.php?mgroup_id=29553&do=news&do=news&news_id=127879-Transformation-Complete-From-A-Novice-To-A-Champion-Matt-Klein-s-whyd3-Story]]></link>
		<description><![CDATA[			<a href="http://www.runnerspace.com/gprofile.php?mgroup_id=29553&do=news&do=news&news_id=127879"><img src="http://www.runnerspace.com/members/images/42/137610_full.jpg"></a><BR>Matt Klein's time as a Division III student-athlete saw him transform from an inexperienced freshman to student bound for grad school and a runner competing for conference titles.]]></description>
		<pubDate>Wed, 10 Apr 2013 18:53:12 +0000</pubDate>
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		<title>News - Transformation Complete, From A Novice To A Champion: Matt Klein's #whyd3 Story</title>
		<link><![CDATA[http://www.runnerspace.com/gprofile.php?mgroup_id=29553&do=news&do=news&news_id=127878-Transformation-Complete-From-A-Novice-To-A-Champion-Matt-Klein-s-whyd3-Story]]></link>
		<description><![CDATA[			<a href="http://www.runnerspace.com/gprofile.php?mgroup_id=29553&do=news&do=news&news_id=127878"><img src="http://www.runnerspace.com/members/images/42/137609_full.jpg"></a><BR>Matt Klein's time as a Division III student-athlete saw him transform from an inexperienced freshman to student bound for grad school and a runner competing for conference titles.]]></description>
		<pubDate>Wed, 10 Apr 2013 18:53:10 +0000</pubDate>
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		<title>News - Lee and Ni Are Event-Winners During Rainy Shotwell Invitational</title>
		<link><![CDATA[http://www.runnerspace.com/gprofile.php?mgroup_id=29553&do=news&do=news&news_id=126647-Lee-and-Ni-Are-Event-Winners-During-Rainy-Shotwell-Invitational]]></link>
		<description><![CDATA[			<a href="http://www.runnerspace.com/gprofile.php?mgroup_id=29553&do=news&do=news&news_id=126647"><img src="http://www.runnerspace.com/members/images/42/136351_full.jpg"></a><BR>Jon Lee won the men's triple jump while Taili Ni was the winner of the women's 5k to lead the Loggers in their final and largest home event of the season.]]></description>
		<pubDate>Sun, 07 Apr 2013 18:25:17 +0000</pubDate>
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		<title>News - Lee and Ni Are Event-Winners During Rainy Shotwell Invitational</title>
		<link><![CDATA[http://www.runnerspace.com/gprofile.php?mgroup_id=29553&do=news&do=news&news_id=126646-Lee-and-Ni-Are-Event-Winners-During-Rainy-Shotwell-Invitational]]></link>
		<description><![CDATA[			<a href="http://www.runnerspace.com/gprofile.php?mgroup_id=29553&do=news&do=news&news_id=126646"><img src="http://www.runnerspace.com/members/images/42/136350_full.jpg"></a><BR>Jon Lee won the men's triple jump while Taili Ni was the winner of the women's 5k to lead the Loggers in their final and largest home event of the season.]]></description>
		<pubDate>Sun, 07 Apr 2013 18:25:16 +0000</pubDate>
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