Sun, 19 May 2013 20:52:15 +0000 ross@runnerspace.com (Ross) 60 http://www.runnerspace.com/members/avatar/3157.jpg
...]]> Wed, 07 Apr 2010 14:31:00 +0000
...]]> Tue, 09 Mar 2010 15:13:00 +0000
2 MILES - Women OFFICIAL RESULTS (20 feb 2010)1 Tirunesh DIBABA ETH 9:12.23 SR 2 Vivian CHERUIYOT KEN 9:12.35 PB 3 Sentayehu EJIGU ETH 9:12.68 PB 4 Jessica AUGUSTO POR 9:19.39 NR 5 Lidia CHOJECKA POL 9:31.68...]]> Sat, 20 Feb 2010 17:13:00 +0000
Sprinters are lazy... you have to watch the video.  Great stuff from Jay Johnson at his Boulder Running Camp this summer. ]]> Sun, 03 Jan 2010 06:17:00 +0000
Usain Bolt's 100 meter dash world record in Berlin on August 16. 2009. I slowed down the footage by a factor of four and added some information about the intermediate time, distance and current speed. He had a reaction time of 0.146 (0.133 in the ...]]> Fri, 21 Aug 2009 15:40:00 +0000
PreClassic.com - The official Prefontaine Classic website Event 15 Men 800 Meter Run=============================================================== Position 9 is lane 5B and position 10 is lane 8B World: W 1:41.11 1997 W...]]> Sun, 07 Jun 2009 14:32:00 +0000