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	<title>Coach Harger recent videos</title>
	<link><![CDATA[http://www.runnerspace.com/profile.php?member_id=4936&do=videos]]></link>
	<description></description>
	<pubDate>Sat, 25 May 2013 02:51:33 +0000</pubDate>
	<webMaster>ross@runnerspace.com (Ross) </webMaster>
	<ttl>60</ttl>
	<image>
		<title>Coach Harger recent videos</title>
		<url>http://www.runnerspace.com/members/avatar/1912.jpg</url>
		<link><![CDATA[http://www.runnerspace.com/profile.php?member_id=4936&do=videos]]></link>
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		<title>Video - GVSU Big Meet Invitational MILE: Zach Dahleen 4:00.46 (Final 600m)</title>
		<link><![CDATA[http://www.runnerspace.com/profile.php?member_id=4936&do=videos&do=videos&video_id=79424-GVSU-Big-Meet-Invitational-MILE-Zach-Dahleen-4-00-46-Final-600m]]></link>
		<description><![CDATA[<a href="http://www.runnerspace.com/profile.php?member_id=4936&do=videos&do=videos&video_id=79424"><img border=0 width="200" src="http://ak.c.ooyala.com/N1bTY5OToIIlXM2PjSGLXbpyFtJVXnaK/Ut_HKthATH4eww8X4xMDoxOjA4MTsiGN"></a><BR>


1...]]></description>
		<pubDate>Sun, 10 Feb 2013 17:36:52 +0000</pubDate>
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		<title>Video - GVSU Big Meet DMR: Indiana Invaders Fieldhouse Record 9:54.09</title>
		<link><![CDATA[http://www.runnerspace.com/profile.php?member_id=4936&do=videos&do=videos&video_id=79416-GVSU-Big-Meet-DMR-Indiana-Invaders-Fieldhouse-Record-9-54-09]]></link>
		<description><![CDATA[<a href="http://www.runnerspace.com/profile.php?member_id=4936&do=videos&do=videos&video_id=79416"><img border=0 width="200" src="http://ak.c.ooyala.com/dpNW84OTr_vK6uB6RNRLtKc51LSJmcz9/Ut_HKthATH4eww8X4xMDoxOjA4MTsiGN"></a><BR>Men Distance Medley Saturday Open
================================================================
KellyTurfRec: K  9:55.26  2010        , Saginaw Valley                         
                          Richards, Body, Filipek, Stone              ...]]></description>
		<pubDate>Sun, 10 Feb 2013 02:13:40 +0000</pubDate>
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		<title>Video - GVSU Big Meet Invitational M800: Declan Murry 1:47.59 4X USA Indoor Qualifiers</title>
		<link><![CDATA[http://www.runnerspace.com/profile.php?member_id=4936&do=videos&do=videos&video_id=79411-GVSU-Big-Meet-Invitational-M800-Declan-Murry-1-47-59-4X-USA-Indoor-Qualifiers]]></link>
		<description><![CDATA[<a href="http://www.runnerspace.com/profile.php?member_id=4936&do=videos&do=videos&video_id=79411"><img border=0 width="200" src="http://ak.c.ooyala.com/04eHg3OTqQOU6KlFJDotFx_EFzbRDmUG/Ut_HKthATH4eww8X4xMDoxOjA4MTsiGN"></a><BR>  1 Murray, Declan            SR Loyola (Ill.           1:47.59B 
  2 Rono, Enock               FR Northwood              1:49.09A 
  3 Sterling, Drake              Indiana Invaders       1:49.54A SPLITS: 26.0/27.1(53.1)/27.7(1:20.8)/28.7 = 1:49.5 HT...]]></description>
		<pubDate>Sat, 09 Feb 2013 03:30:19 +0000</pubDate>
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		<title>Video - Super Slow Mo: Big Dogs Rolling Fast 150s at NIFS</title>
		<link><![CDATA[http://www.runnerspace.com/profile.php?member_id=4936&do=videos&do=videos&video_id=79033-Super-Slow-Mo-Big-Dogs-Rolling-Fast-150s-at-NIFS]]></link>
		<description><![CDATA[<a href="http://www.runnerspace.com/profile.php?member_id=4936&do=videos&do=videos&video_id=79033"><img border=0 width="200" src="http://ak.c.ooyala.com/s4ZXdzODqG-pF2tb5LX8s1WkOz7hgZHp/Ut_HKthATH4eww8X4xMDoxOjA4MTsiGN"></a><BR>Drake & Nate thru a turn
]]></description>
		<pubDate>Mon, 28 Jan 2013 00:16:40 +0000</pubDate>
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		<title>Video - SuperSlowMo: Ladies Cruising 1000s at NIFS</title>
		<link><![CDATA[http://www.runnerspace.com/profile.php?member_id=4936&do=videos&do=videos&video_id=79032-SuperSlowMo-Ladies-Cruising-1000s-at-NIFS]]></link>
		<description><![CDATA[<a href="http://www.runnerspace.com/profile.php?member_id=4936&do=videos&do=videos&video_id=79032"><img border=0 width="200" src="http://ak.c.ooyala.com/p2NXdzODqKQsRoL7KOWUV_ienjIjfD00/Ut_HKthATH4eww8X4xMDoxOjA4MTsiGN"></a><BR>Sarah & Adrienne thru the turn
]]></description>
		<pubDate>Mon, 28 Jan 2013 00:07:15 +0000</pubDate>
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		<title>Video - Super Slow Mo Video 200s at NIFS w da Fellas</title>
		<link><![CDATA[http://www.runnerspace.com/profile.php?member_id=4936&do=videos&do=videos&video_id=79031-Super-Slow-Mo-Video-200s-at-NIFS-w-da-Fellas]]></link>
		<description><![CDATA[<a href="http://www.runnerspace.com/profile.php?member_id=4936&do=videos&do=videos&video_id=79031"><img border=0 width="200" src="http://ak.c.ooyala.com/lhdHZzODoFp31odkG47XoFsEjDHrnW6I/Ut_HKthATH4eww8X4xMDoxOjA4MTsiGN"></a><BR>one turn
]]></description>
		<pubDate>Sun, 27 Jan 2013 23:35:25 +0000</pubDate>
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		<title>Video - Indiana Indoor Relays: M-800 Invitational Sec 2</title>
		<link><![CDATA[http://www.runnerspace.com/profile.php?member_id=4936&do=videos&do=videos&video_id=78991-Indiana-Indoor-Relays-M-800-Invitational-Sec-2]]></link>
		<description><![CDATA[<a href="http://www.runnerspace.com/profile.php?member_id=4936&do=videos&do=videos&video_id=78991"><img border=0 width="200" src="http://ak.c.ooyala.com/Q0bmhzODrXJ98eGa_kYCgxwCtQhVmNaF/Ut_HKthATH4eww8X4xMDoxOjA4MTsiGN"></a><BR>Men 800 Meter Run Invitational (Section 1 & 2 Combined)
=========================================================================
 Yellow starting line, one turn in lane/alley then break
   Gladstein: G 1:47.82  2/1/2008    Boaz Lalang, Rend Lak...]]></description>
		<pubDate>Sun, 27 Jan 2013 13:19:56 +0000</pubDate>
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		<title>Video - Indiana Indoor Relays: M-800 Invitational Sec 1</title>
		<link><![CDATA[http://www.runnerspace.com/profile.php?member_id=4936&do=videos&do=videos&video_id=78990-Indiana-Indoor-Relays-M-800-Invitational-Sec-1]]></link>
		<description><![CDATA[<a href="http://www.runnerspace.com/profile.php?member_id=4936&do=videos&do=videos&video_id=78990"><img border=0 width="200" src="http://ak.c.ooyala.com/82amhzODpgbi2rySg-PL3j-fkREIu9ls/Ut_HKthATH4eww8X4xMDoxOjA4MTsiGN"></a><BR>Men 800 Meter Run Invitational (Section 1 & 2 Combined)
=========================================================================
 Yellow starting line, one turn in lane/alley then break
   Gladstein: G 1:47.82  2/1/2008    Boaz Lalang, Rend Lak...]]></description>
		<pubDate>Sun, 27 Jan 2013 13:02:58 +0000</pubDate>
	</item>
	<item>
		<title>Video - Indiana Indoor Relays: W-800 Invitational Sec 2</title>
		<link><![CDATA[http://www.runnerspace.com/profile.php?member_id=4936&do=videos&do=videos&video_id=78988-Indiana-Indoor-Relays-W-800-Invitational-Sec-2]]></link>
		<description><![CDATA[<a href="http://www.runnerspace.com/profile.php?member_id=4936&do=videos&do=videos&video_id=78988"><img border=0 width="200" src="http://ak.c.ooyala.com/cwczRzODomvekZ049JzMEQXbBDxt8Eez/Ut_HKthATH4eww8X4xMDoxOjA4MTsiGN"></a><BR>Women 800 Meter Run Invitational (Section 1 & 2 Combined)
=========================================================================
 Yellow starting line, one turn in lane/alley then break
   Gladstein: G 2:03.01  2/12/2011   Molly Beckwith, Sau...]]></description>
		<pubDate>Sun, 27 Jan 2013 02:46:48 +0000</pubDate>
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		<title>Video - Indiana Indoor Relays: W-800 Invitational Sec 1</title>
		<link><![CDATA[http://www.runnerspace.com/profile.php?member_id=4936&do=videos&do=videos&video_id=78987-Indiana-Indoor-Relays-W-800-Invitational-Sec-1]]></link>
		<description><![CDATA[<a href="http://www.runnerspace.com/profile.php?member_id=4936&do=videos&do=videos&video_id=78987"><img border=0 width="200" src="http://ak.c.ooyala.com/J2NzRzODpF03Hm67pMUB7pQlBGYz7Vj8/Ut_HKthATH4eww8X4xMDoxOjA4MTsiGN"></a><BR>Women 800 Meter Run Invitational (Section 1 & 2 Combined)
=========================================================================
 Yellow starting line, one turn in lane/alley then break
   Gladstein: G 2:03.01  2/12/2011   Molly Beckwith, Sau...]]></description>
		<pubDate>Sun, 27 Jan 2013 02:32:49 +0000</pubDate>
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	<item>
		<title>Video - Indiana Indoor Relays: M-600 Invitational Sec 2 (A)</title>
		<link><![CDATA[http://www.runnerspace.com/profile.php?member_id=4936&do=videos&do=videos&video_id=78986-Indiana-Indoor-Relays-M-600-Invitational-Sec-2-A]]></link>
		<description><![CDATA[<a href="http://www.runnerspace.com/profile.php?member_id=4936&do=videos&do=videos&video_id=78986"><img border=0 width="200" src="http://ak.c.ooyala.com/kycjNzODrOLFzz8XDBDARZv-3HgMwFAo/Ut_HKthATH4eww8X4xMDoxOjA4MTsiGN"></a><BR>Men 600 Meter Run Invitational
============================================================================
 White starting line, two turns in lane then break
   Gladstein: G 1:16.28  2/27/2007   Lesiba Masheto, University of Illinois    ...]]></description>
		<pubDate>Sun, 27 Jan 2013 02:11:30 +0000</pubDate>
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		<title>Video - Indiana Indoor Relays: M-600 Invitational Sec 1 (B)</title>
		<link><![CDATA[http://www.runnerspace.com/profile.php?member_id=4936&do=videos&do=videos&video_id=78985-Indiana-Indoor-Relays-M-600-Invitational-Sec-1-B]]></link>
		<description><![CDATA[<a href="http://www.runnerspace.com/profile.php?member_id=4936&do=videos&do=videos&video_id=78985"><img border=0 width="200" src="http://ak.c.ooyala.com/gxbzNzODp1CdApvjzlWmlepRkjSKgVvY/Ut_HKthATH4eww8X4xMDoxOjA4MTsiGN"></a><BR>Men 600 Meter Run Invitational
============================================================================
 White starting line, two turns in lane then break
   Gladstein: G 1:16.28  2/27/2007   Lesiba Masheto, University of Illinois    ...]]></description>
		<pubDate>Sun, 27 Jan 2013 01:51:17 +0000</pubDate>
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		<title>Video - Indiana Indoor Relays: Mens Mile Invitational Section 2 (A) - 3 Sub4/6Sub 4:01</title>
		<link><![CDATA[http://www.runnerspace.com/profile.php?member_id=4936&do=videos&do=videos&video_id=78984-Indiana-Indoor-Relays-Mens-Mile-Invitational-Section-2-A-3-Sub4-6Sub-4-01]]></link>
		<description><![CDATA[<a href="http://www.runnerspace.com/profile.php?member_id=4936&do=videos&do=videos&video_id=78984"><img border=0 width="200" src="http://ak.c.ooyala.com/twODNzODoxjWYZmbpNQ4YLWiYvhlz9Cb/Ut_HKthATH4eww8X4xMDoxOjA4MTsiGN"></a><BR>Men 1 Mile Run Invitational (Section 1 & 2 Combined)
=========================================================================
 Black waterfall start before finish line
   Gladstein: G 3:56.17  1984        Jim Spivey, Athletics West T.C.        ...]]></description>
		<pubDate>Sun, 27 Jan 2013 01:40:07 +0000</pubDate>
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	<item>
		<title>Video - Indiana Indoor Relays: Mens Mile Invitational Section 1 (B)</title>
		<link><![CDATA[http://www.runnerspace.com/profile.php?member_id=4936&do=videos&do=videos&video_id=78983-Indiana-Indoor-Relays-Mens-Mile-Invitational-Section-1-B]]></link>
		<description><![CDATA[<a href="http://www.runnerspace.com/profile.php?member_id=4936&do=videos&do=videos&video_id=78983"><img border=0 width="200" src="http://ak.c.ooyala.com/h1azJzODrNDjDWINTlzCzrdKRPLk2qAK/Ut_HKthATH4eww8X4xMDoxOjA4MTsiGN"></a><BR>Men 1 Mile Run Invitational (Sections 1 & 2 Combined
=========================================================================
 Black waterfall start before finish line
   Gladstein: G 3:56.17  1984        Jim Spivey, Athletics West T.C.        ...]]></description>
		<pubDate>Sun, 27 Jan 2013 01:20:07 +0000</pubDate>
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		<title>Video - Indiana Indoor Relays: W-Mile Invitational</title>
		<link><![CDATA[http://www.runnerspace.com/profile.php?member_id=4936&do=videos&do=videos&video_id=78982-Indiana-Indoor-Relays-W-Mile-Invitational]]></link>
		<description><![CDATA[<a href="http://www.runnerspace.com/profile.php?member_id=4936&do=videos&do=videos&video_id=78982"><img border=0 width="200" src="http://ak.c.ooyala.com/F4OTJzODp1gxBgVnmbLkG-qIATTGfG3W/Ut_HKthATH4eww8X4xMDoxOjA4MTsiGN"></a><BR>Women 1 Mile Run Invitational
=========================================================================
 Black waterfall start before finish line
   Gladstein: G 4:31.37  1986        Andre Everett, Purdue University          ...]]></description>
		<pubDate>Sun, 27 Jan 2013 00:48:09 +0000</pubDate>
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		<title>Video - IU&#039;s Gladstein Invitational M600 Invitational</title>
		<link><![CDATA[http://www.runnerspace.com/profile.php?member_id=4936&do=videos&do=videos&video_id=78799-IU-039-s-Gladstein-Invitational-M600-Invitational]]></link>
		<description><![CDATA[<a href="http://www.runnerspace.com/profile.php?member_id=4936&do=videos&do=videos&video_id=78799"><img border=0 width="200" src="http://ak.c.ooyala.com/p0b2RrODoe9Bs_YfpvHWcVBylkKHnTxc/Ut_HKthATH4eww8X4xMDoxOjA4MTsiGN"></a><BR>Drake Sterling PR Splits: 25/26.1(51.1)/27.4 = 1:18.5 HT
]]></description>
		<pubDate>Sun, 20 Jan 2013 17:30:19 +0000</pubDate>
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		<title>Video - Kentucky Invitational M800</title>
		<link><![CDATA[http://www.runnerspace.com/profile.php?member_id=4936&do=videos&do=videos&video_id=78770-Kentucky-Invitational-M800]]></link>
		<description><![CDATA[<a href="http://www.runnerspace.com/profile.php?member_id=4936&do=videos&do=videos&video_id=78770"><img border=0 width="200" src="http://ak.c.ooyala.com/p2bmFlODpSJrbNDZG_ErjwBl8y5-eCxx/Ut_HKthATH4eww8X4xMDoxOjA4MTsiGN"></a><BR>Sterling Splits: 25.9/27.4(53.3)/28.9/28.5(57.4) = 1:50.71
]]></description>
		<pubDate>Mon, 14 Jan 2013 16:21:35 +0000</pubDate>
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	<item>
		<title>Video - Indianapolis City CC Championship - Boys Varsity</title>
		<link><![CDATA[http://www.runnerspace.com/profile.php?member_id=4936&do=videos&do=videos&video_id=75874-Indianapolis-City-CC-Championship-Boys-Varsity]]></link>
		<description><![CDATA[<a href="http://www.runnerspace.com/profile.php?member_id=4936&do=videos&do=videos&video_id=75874"><img border=0 width="200" src="http://ak.c.ooyala.com/84d28yNjoXXfYk83EKMFtgOaLJE02sAg/Ut_HKthATH4eww8X4xMDoxOmFkOxyVqc"></a><BR>Indianapolis City Championships 2012 - 9/27/2012Graham Park, 16th & Fall Creek Parkway, Indianapolis

Boys 5k Run CC Varsity==================================================================================Name Year School Avg 1K Finals Points====...]]></description>
		<pubDate>Tue, 02 Oct 2012 18:55:51 +0000</pubDate>
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		<title>Video - Indianapolis City CC Championship - Girls Varsity</title>
		<link><![CDATA[http://www.runnerspace.com/profile.php?member_id=4936&do=videos&do=videos&video_id=75872-Indianapolis-City-CC-Championship-Girls-Varsity]]></link>
		<description><![CDATA[<a href="http://www.runnerspace.com/profile.php?member_id=4936&do=videos&do=videos&video_id=75872"><img border=0 width="200" src="http://ak.c.ooyala.com/RtNW4yNjqf_hfiCXE2rqeT4BUbJfRMcV/Ut_HKthATH4eww8X5hMDoxOmFkO7UOTK"></a><BR>Indianapolis City Championships 2012 - 9/27/2012Graham Park, 16th & Fall Creek Parkway, IndyGirls 5k Run CC Varsity==================================================================================Name Year School Avg 1K Finals Points==============...]]></description>
		<pubDate>Tue, 02 Oct 2012 15:54:32 +0000</pubDate>
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	<item>
		<title>Video - Southport Invitational 2012 Girls Varsity</title>
		<link><![CDATA[http://www.runnerspace.com/profile.php?member_id=4936&do=videos&do=videos&video_id=75573-Southport-Invitational-2012-Girls-Varsity]]></link>
		<description><![CDATA[<a href="http://www.runnerspace.com/profile.php?member_id=4936&do=videos&do=videos&video_id=75573"><img border=0 width="200" src="http://ak.c.ooyala.com/MwdzV5NTqY6oCnEKvBX9eqU8KQgIIjA4/Ut_HKthATH4eww8X5hMDoxOjBrOw-uIx"></a><BR>Results at Alpha Timing

Southport HS CC Invitational 2012 - 9/29/2012Graham Martin Park, Indianapolis, INGirls 5k Run CC==================================================================================Name Year School Avg 1K Finals Points===========...]]></description>
		<pubDate>Sat, 22 Sep 2012 21:56:44 +0000</pubDate>
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