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	<title>Allegheny College Track and Field and Cross Country - Meadville, Pennsylvania recent videos</title>
	<link><![CDATA[http://www.runnerspace.com/gprofile.php?mgroup_id=28279&do=videos]]></link>
	<description></description>
	<pubDate>Sat, 18 May 2013 17:11:37 +0000</pubDate>
	<webMaster>ross@runnerspace.com (Ross) </webMaster>
	<ttl>60</ttl>
	<image>
		<title>Allegheny College Track and Field and Cross Country - Meadville, Pennsylvania recent videos</title>
		<url>http://www.runnerspace.com/members/images/4/87551.jpg</url>
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	<item>
		<title>Video - Mens 8k Highlights - NCAA D3 Cross Country Championships 2012</title>
		<link><![CDATA[http://www.runnerspace.com/gprofile.php?mgroup_id=28279&do=videos&do=videos&video_id=77183-Mens-8k-Highlights-NCAA-D3-Cross-Country-Championships-2012]]></link>
		<description><![CDATA[<a href="http://www.runnerspace.com/gprofile.php?mgroup_id=28279&do=videos&do=videos&video_id=77183"><img border=0 width="200" src="http://ak.c.ooyala.com/Y0czAxNzqJiwo-u13c7gftTSl6dEXQHy/Ut_HKthATH4eww8X4xMDoxOmFkOxyVqc"></a><BR>

OFFICIAL
Final Results &nbsp;...]]></description>
		<pubDate>Tue, 20 Nov 2012 00:35:57 +0000</pubDate>
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	<item>
		<title>Video - Mens All-Americans - NCAA D3 Cross Country Championships 2012</title>
		<link><![CDATA[http://www.runnerspace.com/gprofile.php?mgroup_id=28279&do=videos&do=videos&video_id=77165-Mens-All-Americans-NCAA-D3-Cross-Country-Championships-2012]]></link>
		<description><![CDATA[<a href="http://www.runnerspace.com/gprofile.php?mgroup_id=28279&do=videos&do=videos&video_id=77165"><img border=0 width="200" src="http://ak.c.ooyala.com/YyaXAwNzrWeqhbL9KZf_Rjw48XY45uGw/Ut_HKthATH4eww8X4xMDoxOmFkOxyVqc"></a><BR>Individual Results

 
...]]></description>
		<pubDate>Sun, 18 Nov 2012 05:12:14 +0000</pubDate>
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		<title>Video - Womens 200m Heat 4 - Washington and Lee Track and Field Carnival 2012</title>
		<link><![CDATA[http://www.runnerspace.com/gprofile.php?mgroup_id=28279&do=videos&do=videos&video_id=62426-Womens-200m-Heat-4-Washington-and-Lee-Track-and-Field-Carnival-2012]]></link>
		<description><![CDATA[<a href="http://www.runnerspace.com/gprofile.php?mgroup_id=28279&do=videos&do=videos&video_id=62426"><img border=0 width="200" src="http://ak.c.ooyala.com/YxZWU5NDqmEI5_X5Yim0nohrjyficVEL/Ut_HKthATH4eww8X5hMDoxOjBrOw-uIx"></a><BR>Women 200 Meter Dash
========================================================================
 Meet Record: R 25.31  3/27/2009   Melissa Miller, Duquesne                    
    Name                    Year School                  Finals  Wind H#...]]></description>
		<pubDate>Sun, 25 Mar 2012 22:22:00 +0000</pubDate>
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		<title>Video - Mens 200m Heat 7 - Washington and Lee Track and Field Carnival 2012</title>
		<link><![CDATA[http://www.runnerspace.com/gprofile.php?mgroup_id=28279&do=videos&do=videos&video_id=62419-Mens-200m-Heat-7-Washington-and-Lee-Track-and-Field-Carnival-2012]]></link>
		<description><![CDATA[<a href="http://www.runnerspace.com/gprofile.php?mgroup_id=28279&do=videos&do=videos&video_id=62419"><img border=0 width="200" src="http://ak.c.ooyala.com/8xY2U5NDouTCC67xptKAHb-9v7bBAQ9d/Ut_HKthATH4eww8X5hMDoxOjBrOw-uIx"></a><BR>Men 200 Meter Dash
========================================================================
 Meet Record: R 22.02  3/27/2009   James Alexander, Va. Military Ins           
    Name                    Year School                  Finals  Wind H#...]]></description>
		<pubDate>Sun, 25 Mar 2012 22:08:00 +0000</pubDate>
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		<title>Video - Mens 200m Heat 3 - Washington and Lee Track and Field Carnival 2012</title>
		<link><![CDATA[http://www.runnerspace.com/gprofile.php?mgroup_id=28279&do=videos&do=videos&video_id=62416-Mens-200m-Heat-3-Washington-and-Lee-Track-and-Field-Carnival-2012]]></link>
		<description><![CDATA[<a href="http://www.runnerspace.com/gprofile.php?mgroup_id=28279&do=videos&do=videos&video_id=62416"><img border=0 width="200" src="http://ak.c.ooyala.com/9jYmU5NDq7XzZtVR_WjAjPI7v7g4aKVf/Ut_HKthATH4eww8X5hMDoxOjBrOw-uIx"></a><BR>Men 200 Meter Dash
========================================================================
 Meet Record: R 22.02  3/27/2009   James Alexander, Va. Military Ins           
    Name                    Year School                  Finals  Wind H#...]]></description>
		<pubDate>Sun, 25 Mar 2012 22:05:00 +0000</pubDate>
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		<title>Video - Mens 200m Heat 1 - Washington and Lee Track and Field Carnival 2012</title>
		<link><![CDATA[http://www.runnerspace.com/gprofile.php?mgroup_id=28279&do=videos&do=videos&video_id=62415-Mens-200m-Heat-1-Washington-and-Lee-Track-and-Field-Carnival-2012]]></link>
		<description><![CDATA[<a href="http://www.runnerspace.com/gprofile.php?mgroup_id=28279&do=videos&do=videos&video_id=62415"><img border=0 width="200" src="http://ak.c.ooyala.com/lkYWU5NDpjgpyGNyfnDA474AiN2tlTcv/Ut_HKthATH4eww8X5hMDoxOjBrOw-uIx"></a><BR>Men 200 Meter Dash
========================================================================
 Meet Record: R 22.02  3/27/2009   James Alexander, Va. Military Ins           
    Name                    Year School                  Finals  Wind H#...]]></description>
		<pubDate>Sun, 25 Mar 2012 22:03:00 +0000</pubDate>
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		<title>Video - Mens 100m Heat 5 - Washington and Lee Track and Field Carnival 2012</title>
		<link><![CDATA[http://www.runnerspace.com/gprofile.php?mgroup_id=28279&do=videos&do=videos&video_id=62405-Mens-100m-Heat-5-Washington-and-Lee-Track-and-Field-Carnival-2012]]></link>
		<description><![CDATA[<a href="http://www.runnerspace.com/gprofile.php?mgroup_id=28279&do=videos&do=videos&video_id=62405"><img border=0 width="200" src="http://ak.c.ooyala.com/syN2U5NDpKhWHRP6TrkEIZX_rpHrUDxh/Ut_HKthATH4eww8X5hMDoxOjBrOw-uIx"></a><BR>Men 100 Meter Dash
========================================================================
 Meet Record: R 10.91  3/25/2011   Ryan Fleming, Ohio Norther                  
    Name                    Year School                  Finals  Wind H#...]]></description>
		<pubDate>Sun, 25 Mar 2012 21:43:00 +0000</pubDate>
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	<item>
		<title>Video - Mens 100m Heat 1 - Washington and Lee Track and Field Carnival 2012</title>
		<link><![CDATA[http://www.runnerspace.com/gprofile.php?mgroup_id=28279&do=videos&do=videos&video_id=62401-Mens-100m-Heat-1-Washington-and-Lee-Track-and-Field-Carnival-2012]]></link>
		<description><![CDATA[<a href="http://www.runnerspace.com/gprofile.php?mgroup_id=28279&do=videos&do=videos&video_id=62401"><img border=0 width="200" src="http://ak.c.ooyala.com/k3NmU5NDrG7YKRP1rXJ5iR6EzL2oiOzd/Ut_HKthATH4eww8X5hMDoxOjBrOw-uIx"></a><BR>Men 100 Meter Dash
========================================================================
 Meet Record: R 10.91  3/25/2011   Ryan Fleming, Ohio Norther                  
    Name                    Year School                  Finals  Wind H#...]]></description>
		<pubDate>Sun, 25 Mar 2012 21:39:00 +0000</pubDate>
	</item>
	<item>
		<title>Video - Mens 400m Heat 2 - Washington and Lee Track and Field Carnival 2012</title>
		<link><![CDATA[http://www.runnerspace.com/gprofile.php?mgroup_id=28279&do=videos&do=videos&video_id=62397-Mens-400m-Heat-2-Washington-and-Lee-Track-and-Field-Carnival-2012]]></link>
		<description><![CDATA[<a href="http://www.runnerspace.com/gprofile.php?mgroup_id=28279&do=videos&do=videos&video_id=62397"><img border=0 width="200" src="http://ak.c.ooyala.com/JpM2U5NDqRyiigNOTTp-KC63_oFwLPX-/Ut_HKthATH4eww8X5hMDoxOjBrOw-uIx"></a><BR>Men 400 Meter Dash
===================================================================
 Meet Record: R 48.80  3/27/2009   Jasper Watkins, Va. Military Ins            
    Name                    Year School                  Finals  H#...]]></description>
		<pubDate>Sun, 25 Mar 2012 21:30:00 +0000</pubDate>
	</item>
	<item>
		<title>Video - Mens 110m Hurdles Heat 2 - Washington and Lee Track and Field Carnival 2012</title>
		<link><![CDATA[http://www.runnerspace.com/gprofile.php?mgroup_id=28279&do=videos&do=videos&video_id=62390-Mens-110m-Hurdles-Heat-2-Washington-and-Lee-Track-and-Field-Carnival-2012]]></link>
		<description><![CDATA[<a href="http://www.runnerspace.com/gprofile.php?mgroup_id=28279&do=videos&do=videos&video_id=62390"><img border=0 width="200" src="http://ak.c.ooyala.com/VkMmU5NDqVN_5di8hEH8U7LEhi6kBbGl/Ut_HKthATH4eww8X5hMDoxOjBrOw-uIx"></a><BR>Men 110 Meter Hurdles
========================================================================
 Meet Record: R 15.16  3/26/2010   TJ Longmore, Kutztown                       
    Name                    Year School                  Finals  Wind H#...]]></description>
		<pubDate>Sun, 25 Mar 2012 21:12:00 +0000</pubDate>
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	<item>
		<title>Video - Womens 100m Hurdles Heat 1 - Washington and Lee Track and Field Carnival 2012</title>
		<link><![CDATA[http://www.runnerspace.com/gprofile.php?mgroup_id=28279&do=videos&do=videos&video_id=62386-Womens-100m-Hurdles-Heat-1-Washington-and-Lee-Track-and-Field-Carnival-2012]]></link>
		<description><![CDATA[<a href="http://www.runnerspace.com/gprofile.php?mgroup_id=28279&do=videos&do=videos&video_id=62386"><img border=0 width="200" src="http://ak.c.ooyala.com/5hMWU5NDqU7vbmqnak6kMZ3TTZllifVs/34Rn2mwL0OLTzHo35hMDoxOjBrOw-uIx"></a><BR>Women 100 Meter Hurdles
========================================================================
 Meet Record: R 14.50  3/27/2009   Kristen Bates, Messiah                      
    Name                    Year School                  Finals  Wind H#...]]></description>
		<pubDate>Sun, 25 Mar 2012 21:06:00 +0000</pubDate>
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	<item>
		<title>Video - Mens 800m Heat 5 - Washington and Lee Track and Field Carnival 2012</title>
		<link><![CDATA[http://www.runnerspace.com/gprofile.php?mgroup_id=28279&do=videos&do=videos&video_id=62384-Mens-800m-Heat-5-Washington-and-Lee-Track-and-Field-Carnival-2012]]></link>
		<description><![CDATA[<a href="http://www.runnerspace.com/gprofile.php?mgroup_id=28279&do=videos&do=videos&video_id=62384"><img border=0 width="200" src="http://ak.c.ooyala.com/toMGU5NDqxSWfNoDnZSbdtvgZfJIFMI1/Ut_HKthATH4eww8X5hMDoxOjBrOw-uIx"></a><BR>Results
]]></description>
		<pubDate>Sun, 25 Mar 2012 20:58:00 +0000</pubDate>
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	<item>
		<title>Video - Mens 800m Heat 2 - Washington and Lee Track and Field Carnival 2012</title>
		<link><![CDATA[http://www.runnerspace.com/gprofile.php?mgroup_id=28279&do=videos&do=videos&video_id=62382-Mens-800m-Heat-2-Washington-and-Lee-Track-and-Field-Carnival-2012]]></link>
		<description><![CDATA[<a href="http://www.runnerspace.com/gprofile.php?mgroup_id=28279&do=videos&do=videos&video_id=62382"><img border=0 width="200" src="http://ak.c.ooyala.com/QxMGU5NDpSawPWVjgD59Ri700pBy_KkA/Ut_HKthATH4eww8X5hMDoxOjBrOw-uIx"></a><BR>Results
]]></description>
		<pubDate>Sun, 25 Mar 2012 20:50:00 +0000</pubDate>
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		<title>Video - Mens 800m Heat 3 - Washington and Lee Track and Field Carnival 2012</title>
		<link><![CDATA[http://www.runnerspace.com/gprofile.php?mgroup_id=28279&do=videos&do=videos&video_id=62381-Mens-800m-Heat-3-Washington-and-Lee-Track-and-Field-Carnival-2012]]></link>
		<description><![CDATA[<a href="http://www.runnerspace.com/gprofile.php?mgroup_id=28279&do=videos&do=videos&video_id=62381"><img border=0 width="200" src="http://ak.c.ooyala.com/4zMGU5NDqw9TIXUY1E4wtmBLmP9Xx4CF/Ut_HKthATH4eww8X5hMDoxOjBrOw-uIx"></a><BR>Results
]]></description>
		<pubDate>Sun, 25 Mar 2012 20:49:00 +0000</pubDate>
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	<item>
		<title>Video - Womens 800m Heat 1 - Washington and Lee Track and Field Carnival 2012</title>
		<link><![CDATA[http://www.runnerspace.com/gprofile.php?mgroup_id=28279&do=videos&do=videos&video_id=62377-Womens-800m-Heat-1-Washington-and-Lee-Track-and-Field-Carnival-2012]]></link>
		<description><![CDATA[<a href="http://www.runnerspace.com/gprofile.php?mgroup_id=28279&do=videos&do=videos&video_id=62377"><img border=0 width="200" src="http://ak.c.ooyala.com/g1eGQ5NDri2Y51DH2T3GncAi09sjPB4N/Ut_HKthATH4eww8X5hMDoxOjBrOw-uIx"></a><BR>Results
]]></description>
		<pubDate>Sun, 25 Mar 2012 20:30:00 +0000</pubDate>
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	<item>
		<title>Video - Mens 1500m Heat 4 - Washington and Lee Track and Field Carnival 2012</title>
		<link><![CDATA[http://www.runnerspace.com/gprofile.php?mgroup_id=28279&do=videos&do=videos&video_id=62372-Mens-1500m-Heat-4-Washington-and-Lee-Track-and-Field-Carnival-2012]]></link>
		<description><![CDATA[<a href="http://www.runnerspace.com/gprofile.php?mgroup_id=28279&do=videos&do=videos&video_id=62372"><img border=0 width="200" src="http://ak.c.ooyala.com/p5dWQ5NDq5szZZk89MLzoN2-mJP7Mkgr/Ut_HKthATH4eww8X5hMDoxOjBrOw-uIx"></a><BR>Results
]]></description>
		<pubDate>Sun, 25 Mar 2012 20:09:00 +0000</pubDate>
	</item>
	<item>
		<title>Video - Mens 1500m Heat 1 - Washington and Lee Track and Field Carnival 2012</title>
		<link><![CDATA[http://www.runnerspace.com/gprofile.php?mgroup_id=28279&do=videos&do=videos&video_id=62371-Mens-1500m-Heat-1-Washington-and-Lee-Track-and-Field-Carnival-2012]]></link>
		<description><![CDATA[<a href="http://www.runnerspace.com/gprofile.php?mgroup_id=28279&do=videos&do=videos&video_id=62371"><img border=0 width="200" src="http://ak.c.ooyala.com/AxdGQ5NDrauGXAzc7V9ysJsKFlwv2RjQ/Ut_HKthATH4eww8X5hMDoxOjBrOw-uIx"></a><BR>Results
]]></description>
		<pubDate>Sun, 25 Mar 2012 19:44:00 +0000</pubDate>
	</item>
	<item>
		<title>Video - Mens 1500m Heat 2 - Washington and Lee Track and Field Carnival 2012</title>
		<link><![CDATA[http://www.runnerspace.com/gprofile.php?mgroup_id=28279&do=videos&do=videos&video_id=62370-Mens-1500m-Heat-2-Washington-and-Lee-Track-and-Field-Carnival-2012]]></link>
		<description><![CDATA[<a href="http://www.runnerspace.com/gprofile.php?mgroup_id=28279&do=videos&do=videos&video_id=62370"><img border=0 width="200" src="http://ak.c.ooyala.com/0zdGQ5NDrhdFtYnZqvOLTaH7mKqqP6Ps/Ut_HKthATH4eww8X5hMDoxOjBrOw-uIx"></a><BR>Results
]]></description>
		<pubDate>Sun, 25 Mar 2012 19:43:00 +0000</pubDate>
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	<item>
		<title>Video - Womens 1500m Heat 2 - Washington and Lee Track and Field Carnival 2012</title>
		<link><![CDATA[http://www.runnerspace.com/gprofile.php?mgroup_id=28279&do=videos&do=videos&video_id=62355-Womens-1500m-Heat-2-Washington-and-Lee-Track-and-Field-Carnival-2012]]></link>
		<description><![CDATA[<a href="http://www.runnerspace.com/gprofile.php?mgroup_id=28279&do=videos&do=videos&video_id=62355"><img border=0 width="200" src="http://ak.c.ooyala.com/dhYWQ5NDrWE-ImTisQaOByCHxzxmVMnY/Ut_HKthATH4eww8X5hMDoxOjBrOw-uIx"></a><BR>Results
]]></description>
		<pubDate>Sun, 25 Mar 2012 15:29:00 +0000</pubDate>
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	<item>
		<title>Video - Womens 5000m Heat 1 - Washington and Lee Track and Field Carnival 2012</title>
		<link><![CDATA[http://www.runnerspace.com/gprofile.php?mgroup_id=28279&do=videos&do=videos&video_id=62354-Womens-5000m-Heat-1-Washington-and-Lee-Track-and-Field-Carnival-2012]]></link>
		<description><![CDATA[<a href="http://www.runnerspace.com/gprofile.php?mgroup_id=28279&do=videos&do=videos&video_id=62354"><img border=0 width="200" src="http://ak.c.ooyala.com/MzNWQ5NDrrpMNahLWE0L3Q8jjRy3QpNz/Ut_HKthATH4eww8X5hMDoxOjBrOw-uIx"></a><BR>Results
]]></description>
		<pubDate>Sun, 25 Mar 2012 15:20:00 +0000</pubDate>
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