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Who I Am...

I currently am transitioning to life as a grad student at Wayne State University in Detroit, Michigan.  I decided it was a good time to chase after my running dreams while getting a Master's Degree in Exercise Science to further my future endeavors.  I live in the amazing city of Rochester and live and breath running with my fiance Dani Miller.  

 

High School - Kingston High School (Kingston,Michigan) 2004-2006

College - SVSU Saginaw Valley State University (Saginaw, MI) 2006-2010

 

www.Muscle-Mug.com Athlete

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800M Personal Record - 1:49.31  05/08/2013

1500M Personal Record - 3:44.31  05/28/2013

Mile   Personal Record - 4:02.8  07/14/2012 (Road)

8K (4.97Miles) PR - 24:38 (4:57 Pace) 03/29/2015 (Road)

10K (6.2Miles) PR - 31:03 (5:00 Pace) 11/27/2014 (Road)

Half Marathon PR - 1:07:44 (5:10 Pace) 9/14/2014

Marathon PR & Debut - 2:25:46 (5:33 Pace) 1/18/2015

 

Results/Schedule

 

 Dec. 4, 2015 SVSU Holiday Classic (Saginaw, MI)

Result: 5,000m, 6th Place 15:02 Track PR

Comment: Rabbited first 2k at 14:15 pace, then dropped back and still finished the whole 5k off.

 

Jan. 9, 2016 Hillsdale (Hillsdale, MI)

Result: Mile: 4:19.4 (2:15/2:04) 1st Place, 800: 1:58.97 (59.9/59.0) 1st Place

 

Jan. 22, 2016 SVSU (Saginaw, MI)

Race: Mile/800

Result: 4:11.6 (2:09/2:02) 2nd Place, 800: 1:53.6 (54.5/59.1) 3rd Place

 

Jan. 30, 2016 SVSU (Saginaw, MI)

Race: 3,000m

Goal: Rabbit first mile in 4:25, then finish

 

Feb. 19, 2016 GVSU Tune Up

Race: 800m

Goal: Get out in 53 comfortably and finish strong last 250

 

 

 

 

 

 

 

Current Training

Follow tfilipek at www.sweatmobile.com

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Currently training for the 800-mile to further develop my middle distance skills.  Will be training for New York City full marathon in Fall 2016.  

 

Videos

ActiveIndy View: AMC June 6 M1500 B- PRs and SBs
Mens Elite 1500m Section 2 - Speed River Inferno 2012
Stan Lyons Invitational M800 - 1:49 James O'Brien
Mens 800 Open Heat 1 - Event 228 - Mt. Sac Relays 2010
 

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