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Who Are We...

Here at RunnerSpace.com we have the privilege to interact with athletes and coaches that possess a vast assortment of knowledge through personal experience and being students of the sport. We want to help the members of RunnerSpace have access to this information and create a place where questions can be answered, advice can be found, discussions can thrive, and goals can be helped met. Remember YOU run the place, so interact and make this YOUR training site.

 

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RunnerSpace.com/Pro posted a video - May 23 2013, 02:35 PM
Wallace Spearmon vs Indy Car - MYTHBUSTERS Video via Discovery Channel
 
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1 comment(s)  
ross
Pretty cool
 
Tuesday Tips posted a video - May 21 2013, 05:33 PM
Jenny Simpson - Switching Coaches - Tuesday Tip - 5/21/2013
 
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Christopher Newport University Track and Field and Cross Country - Newport News, Virginia posted a video - May 17 2013, 04:41 PM
Lifting used by the CNU Throws Squad. Learn more about CNU TFXC.
 
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Tuesday Tips posted a video - May 14 2013, 09:14 PM
Ben Hovis - Racing Is Not Running Hard - Tuesday Tip 5/14/2013
 
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Tuesday Tips posted a video - May 7 2013, 01:39 PM
Andres Arroyo - Keep Calm and Adjust To Changes - Tuesday Tip 5/7/2013
 
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Tuesday Tips posted a video - Apr 30 2013, 10:49 PM
Leo Manzano - Racing In Cold Weather - Tuesday Tip - 4/30/2013
 
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Tuesday Tips posted a video - Apr 23 2013, 03:51 PM
Brooks Johnson - 7 Step vs 8 Step Hurdling - Tuesday Tip 4/23/2013
 
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Christopher Newport University Track and Field and Cross Country - Newport News, Virginia posted a video - Apr 17 2013, 07:55 AM
The overhead back (OHB) medicine ball throw is a simple exercise that can provide many strength, power, and muscle firing timing benefits if done correctly. This exercise can be a great precursor to squats or power cleans, and can be safely done indivi...
 
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2013 90 4 43 1
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Wallace Spearmon vs Indy Car - MYTHBUSTERS
 
Coach John DuCray - St. Francis HS (CA) - Secrets to Success
 
Jenny Simpson - Switching Coaches - Tuesday Tip - 5/21/2013
 
CNU Throws Lifting - CNU Routines 2013
 

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