Anaerobic Threshold- Scott Simmons - Super Distance Summit 2010

Published by Chris Nickinson
Uploaded Jun 3rd 2010, 5:25pm | 1755 views


Super Distance Summit

ng-bottom: 8px; padding-left: 0px; text-align: justify; margin: 0px;">Scott Simmons is the coach of nationally ranked NCAA DII Queens University of Charlotte He also coaches the athletes of the American Distance Project and is the co-author of the book Take The Lead: A Revolutionary Approach To Coaching Cross Country. He has led his college teams to five national championships and is a six-time NAIA National Coach of the Year.

Coach Simmons discusses the importance of anaerobic threshold in developing athletes.


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