Hammer Intervals - Scott Simmons - Super Distance Summit 2010

Published by Chris Nickinson
Uploaded Jun 4th 2010, 5:16pm | 1995 views


Super Distance Summit

Scott Simmons is the coach of nationally ranked NCAA DII Queens University of Charlotte He also coaches the athletes of the American Distance Project and is the co-author of the book Take The Lead: A Revolutionary Approach To Coaching Cross Country. He has led his college teams to five national championships and is a six-time NAIA National Coach of the Year.

Coach Simmons has a unique way of preparing athletes for eventual championship racing that will include uneven pacing.


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