Episode 5: Training With Adams State - Cross Training and Treatment
Ian Terpin Uploaded Mar 31st 2011, 5:29am | PrintReport |
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Episode 5/7: Training With Adams State - Cross Training and Treatment
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-Episode 1: The Workout
-Episode 2: History and Community
-Episode 3: Weights/Core/Hurdles
-Episode 4: Recruiting
-Episode 5: Cross Training and Treatment
-Episode 6: Training Essentials
-Episode 7: Team Philosophy