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Hansons-Brooks workout

Published by Sage Canaday
Uploaded Apr 1 2010, 07:59 PM | 1753 views

 

"1mile +2 miles+ 3 miles+ 4 miles" workout....in the context of a 130 mile week



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4 comment(s)  
Sage Canaday

Thanks! to put the workout in context: we are training for the Boston marathon and did this a couple of weeks ago.

Sage Canaday

Thanks! To put the workout in context: we training for the Boston marathon and did this a couple weeks ago.

Chris Nickinson

I was waiting for this to finish processing. Great video!

ross

Great video!  Going to have to feature this tonight.  Keep the workouts coming.  I have always been impressed by what the Hansons have done!

 
 
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